128 whole wheat syrup muffins Recipes

reduced-fat firm tofu (firm ) or 1/2 cup lite silken firm tofu, patted dry and crumbled, pure maple syrup, water, canola oil, whole wheat pastry flour, yellow cornmeal, baking powder, baking soda, salt

cooked purple rice (also called forbidden rice ) - about 2/3 cup dry, tahini (sesame seed butter), egg, juice and zest of 1 lime, grated fresh ginger, honey, corn syrup, sugar, coconut milk, shredded coconut, flour, whole wheat flour, baking powder, salt, ataufo (honey) mango, peeled and diced

white flour, whole wheat flour, cornmeal, oats, sugar, baking powder, baking soda, salt, buttermilk, maple syrup, eggs, butter, melted and cooled slightly, dried fruit (may mix dried cherries, raisins, and chopped prunes)

post 100% bran cereal, carnation breakfast anytime , chocolate flavour, torani (or similar) vanilla-flavoured syrup (use sugar-free if you want), water, skim milk, egg, unsweetened applesauce, butter flavouring (optional, i use wilton brand ), whole wheat flour, all-purpose flour, baking powder, baking soda, salt, semisweet chocolate chips

flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans

oatmeal, skim milk, whole wheat flour, scoop whey protein powder, baking powder, baking soda, cinnamon, dates, chopped, egg, beaten, grapeseed oil, agave syrup, prune puree

warm water, yeast, maple syrup, whole wheat flour, water, safflower oil, salt, raisins, cinnamon, cornmeal

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

flour, whole wheat flour, baking powder, cinnamon, salt, egg, milk, oil, maple syrup (or honey), orange rind, grated, blueberries (if using frozen , do not thaw), icing sugar , sifted, orange juice (up to 3 teaspoons), orange rind, grated

all-purpose flour, whole wheat flour or 1/2 cup all-purpose flour, baking soda, baking powder, cinnamon, salt, pecans, chopped finely, quick-cooking rolled oats, not instant or 1 1/2 cups oats, bosc pears or 1 large anjou pear, firm but ripe, fat-free buttermilk, brown sugar, maple syrup, canola oil, egg

rolled oats, whole wheat flour, skim milk, ground cinnamon, applesauce, egg whites, chopped apples, sugar free syrup, salt, vanilla, baking powder, baking soda

eggs, brown sugar, molasses, maple syrup, salt, milk, corn oil, baking powder, baking soda, whole wheat flour, natural bran, raisins, dates, pitted and finely chopped

flour, whole wheat flour, granola with almonds, tb baking powder, salt, milk, pure maple syrup, canola oil, eggs,lightly beaten, recipe maple frosting below (optional), granola with almonds

maple breakfast sausage, whole-wheat sandwich bread, eggs, milk, salt, cinnamon, maple syrup, maple sugar

heavy cream, pancake syrup, eggs, whole wheat flour, all-purpose flour, brown sugar, salt, baking powder, baking soda, rolled oats, broken walnuts (optional) or 1 cup pecan pieces (optional)

eggs, skim milk, olive oil, plain yogurt, all-bran cereal, whole wheat flour, baking powder, light brown sugar, chopped dried apricot, golden raisin, maple syrup

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk

quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, dark brown sugar, baking powder, baking soda, salt, eggs, buttermilk, maple syrup, bacon strips, cooked and crumbled