179 whole wheat sun Recipes

chopped sun-dried tomatoes (not packed in oil), boiling water, warm v8 juice (70o to 80o), olive oil, grated parmesan cheese, dried parsley flakes, sugar, salt, dried basil, garlic powder, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, active dry yeast, sun-dried tomatoes (not packed in oil), boiling water, red onion, halved, olive oil

water , plus, water, olive oil, bread flour, whole wheat flour, sugar, salt, sun-dried tomatoes, chopped (dry packed), fresh rosemary, minced or 1 tsp dried rosemary, garlic powder, active dry yeast

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

coarse dry whole-wheat dry breadcrumbs (see note ), crumbled feta cheese, oil-packed sun-dried tomatoes, rinsed and finely chopped, minced fresh basil, garlic, minced, salt, freshly ground pepper, extra-virgin olive oil, artichokes, artichokes (2 1/2-3 1/2 lb total ), extra-virgin olive oil, divided, garlic, minced, reduced-sodium chicken broth, lemon juice

whole-wheat angel-hair pasta, cornstarch, skim milk, sherry (or balsamic) vinegar, salt, vegetable-oil cooking spray, olive oil, boneless, skinless chicken breasts (about 4 oz each), garlic, thinly sliced, sun-dried tomatoes , soaked in hot water for 10 minutes and drained, asparagus, thinly shaved, shiitake mushrooms, sliced, grated reduced-fat parmesan (or romano)

whole wheat linguine or 250 g other pastas, of your choice, bacon, chopped, mushrooms, sliced, hot chili peppers, seeded,deveined and chopped, dried basil, sun-dried tomatoes packed in oil, drained & chopped, mild salsa, your choice, salt & pepper, parmesan cheese

whole wheat spaghetti , broken into thrids, chopped broccoli, sun-dried tomato, rehydrated, diced fresh tomatoes, seeded, olive oil, crushed fresh garlic, hot chili sauce , to taste (optional), chopped fresh basil or 1/2 cup fresh cilantro, salt & fresh ground pepper, grated parmesan cheese

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, lean ground beef (90% lean), cube shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, ground beef, shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

whole wheat fettuccine, cooked and drained, seitan, cubed, sun-dried tomatoes, sliced, artichoke heart , cut into bite sized pieces, garlic cloves, minced, olive oil, white wine, lemon juice, dried basil leaves, dried thyme, black pepper

olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes

water, honey, active dry yeast, whole wheat flour, sun-dried tomato packed in oil, drained and diced, olive oil, tomato paste, herbal salt substitute

water, olive oil, fresh basil, fresh parsley, garlic cloves, minced, sugar, salt, pepper, whole wheat flour, bread flour, yeast, sun-dried tomato packed in oil, chopped

dried minced onion, dried oregano, dried parsley, dried rosemary, grated parmesan cheese, ground black pepper, pine nuts, salt, sun-dried tomatoes (dry , not oil-packed), water, whole-wheat couscous

whole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves

sun-dried tomatoes , packed without oil (about 24), boiling water, vegetable cooking spray, chopped onion, chopped green bell pepper, garlic cloves, crushed, whole-wheat bread , torn into small pieces, low-fat milk, shredded sharp provolone cheese, dried basil, dried oregano, pepper, salt, dried thyme, egg whites, ultra-lean ground beef

whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper

celery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped