208 wheat sun Recipes

sun-dried tomatoes, whole wheat flour, self raising flour, pitted black olives, chopped, corn kernels, drained, grated tasty cheese, dried rosemary, buttermilk, sunflower oil, egg, lightly beaten

water, sugar, salt, dried basil leaves, olive oil, toasted wheat germ, bread flour, whole wheat flour, fast rise yeast, oil-packed sun-dried tomato, drained and chopped

ground turkey breast or 1 lb lean ground beef, sun-dried tomato packed in oil, packed (drained and chopped , save the oil), onion (minced ), fresh garlic cloves (minced ), fresh basil, cumin, sea salt, black pepper, red onions, thinly sliced, red wine vinegar, extra virgin olive oil, reduced-fat monterey jack cheese, wheat hamburger buns, lettuce, finely shredded

water , plus, water, olive oil, bread flour, whole wheat flour, sugar, salt, sun-dried tomatoes, chopped (dry packed), fresh rosemary, minced or 1 tsp dried rosemary, garlic powder, active dry yeast

wheat germ, table salt, divided, black pepper, egg whites, slightly beaten, chicken tenders, water, boiling, sun-dried tomatoes , without oil, roasted red peppers, red wine vinegar, salt

ground turkey breast, salt, black pepper, crumbled goat cheese, chopped drained oil-packed sun-dried tomato halves, green leaf lettuce leaves (optional), white-wheat hamburger buns (such as nature s own), tomato slices (optional), basil aioli

coarse dry whole-wheat dry breadcrumbs (see note ), crumbled feta cheese, oil-packed sun-dried tomatoes, rinsed and finely chopped, minced fresh basil, garlic, minced, salt, freshly ground pepper, extra-virgin olive oil, artichokes, artichokes (2 1/2-3 1/2 lb total ), extra-virgin olive oil, divided, garlic, minced, reduced-sodium chicken broth, lemon juice

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, lean ground beef (90% lean), cube shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

dry yeast, warm water, honey or sugar, sun-dried tomatoes, chopped, vegetable oil, whole wheat pastry flour, unbleached flour, garlic powder, salt, cornmeal, egg white, beaten with 2 tsp water, sesame seeds

onion, thinly sliced, olive oil, garlic cloves, finely minced, whole wheat english muffins, split, sun-dried tomato pesto (or sun dried tomato paste), fresh goat cheese

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes

olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste

water, honey, active dry yeast, whole wheat flour, sun-dried tomato packed in oil, drained and diced, olive oil, tomato paste, herbal salt substitute

whole wheat bread, chopped fresh parsley, salt, grated lemon rind, freshly ground black pepper, butter, extravirgin olive oil, garlic clove, minced, sun-dried tomato halves, packed without oil (about 3 oz), low-fat cottage cheese, fresh lemon juice, all-purpose flour, salt, less-fat cream cheese, fat-free cream cheese, egg whites, coarsely chopped fresh basil, drained canned artichoke hearts, chopped, melba toast rounds (about 12.5 oz)

water, olive oil, fresh basil, fresh parsley, garlic cloves, minced, sugar, salt, pepper, whole wheat flour, bread flour, yeast, sun-dried tomato packed in oil, chopped

dried minced onion, dried oregano, dried parsley, dried rosemary, grated parmesan cheese, ground black pepper, pine nuts, salt, sun-dried tomatoes (dry , not oil-packed), water, whole-wheat couscous

sun-dried tomatoes , packed without oil (about 24), boiling water, vegetable cooking spray, chopped onion, chopped green bell pepper, garlic cloves, crushed, whole-wheat bread , torn into small pieces, low-fat milk, shredded sharp provolone cheese, dried basil, dried oregano, pepper, salt, dried thyme, egg whites, ultra-lean ground beef