94 whole wheat spinach feta cheese Recipes

water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled

whole wheat lasagna noodles, olive oil, red onion, diced, mushrooms, sliced, garlic cloves, minced, baby spinach, washed and dried, tomato sauce, pepper, reduced-fat feta cheese, light ricotta cheese, light mozzarella cheese, shredded

tub sun-dried tomato pesto, whole wheat pita breads, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste

extra-virgin olive oil, cremini mushrooms, sliced, salt, divided, frozen chopped spinach, drained and squeezed dry, ground cumin, ground coriander, flour or whole-wheat tortillas, or 4 of each, safflower oil, feta cheese, fresh jalapeno pepper, seeded and diced

uncooked whole wheat penne pasta, olive oil, white wine vinegar, grated parmesan cheese, dijon mustard, garlic cloves, minced, dried oregano, salt, pepper, fresh baby spinach, tomatoes, seeded and chopped, crumbled feta cheese, green onions, thinly sliced, sliced ripe or greek olives

green peppers, lean ground beef (90% lean), onion, chopped, diced tomatoes, undrained, chopped fresh spinach, uncooked whole wheat orzo pasta, minced fresh oregano or 2 tsp dried oregano, salt, pepper, crumbled feta cheese

whole-wheat pasta, onion, sliced, extra-virgin olive oil, tomatoes, drained, frozen spinach, salt & freshly ground pepper to taste, crumbled feta cheese

low fat cottage cheese, feta cheese, crumbled, spinach, chopped, tomato, diced, fresh basil, garlic clove, minced, whole wheat english muffin, split

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

whole wheat lasagna noodles, eggs, ricotta cheese (cottage cheese, feta, or a mix works too), mozzarella cheese, shredded (or more ), alfredo sauce, fresh spinach leaves, portabella mushrooms, sliced (or more )

whole wheat lasagna noodles, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, egg, fresh spinach, chopped, fat-free cottage cheese, parmesan cheese, feta cheese, crumbled, spaghetti sauce, chopped tomatoes, mozzarella cheese, shredded, pepper, dried oregano

whole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated

whole wheat pita breads, tub sun-dried tomato pesto, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste

olive oil, garlic clove, minced, cremini mushrooms, coarsely chopped, baby spinach, dried oregano, whole wheat couscous (i use trader joe s), chicken stock, pine nuts, toasted, feta cheese, crumbled

red bell pepper, extra-virgin olive oil, scallions, sliced, baby spinach, kosher salt and freshly ground pepper, eggs, whole-wheat breadcrumbs, crumbled feta cheese

green onions, chopped, frozen chopped spinach, thawed and drained, carton commercial sour cream, cottage cheese, crumbled feta cheese, dried whole dill weed, salt, pepper, cream of wheat, eggs, beaten, butter or margarine, melted, frozen filo pastry, thawed

warm water (110 to 115), honey, kosher salt, dry active yeast, extra-virgin olive oil, in all, whole wheat flour, fresh spinach (weighed before cleaning, please remove stem and clean thoroughly, then thinly slice the leaves), chopped onions, chopped garlic, ground cumin, lemon juice, crumbled feta cheese

coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained