Creamy Spinach & Mushroom Lasagna Recipe

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Creamy Spinach & Mushroom Lasagna
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Ingredients:

Directions:

  1. Cook whole wheat noodles in boiling water according to package directions. Stir while cooking to prevent sticking. Drain noodles, lay flat and set aside.
  2. In a small or medium bowl, mix ricotta cheese with 2 eggs. Mix until soft and well blended and set aside.
  3. Spread some of your sauce into the bottom of a 9x13-inch casserole dish. Lay three of your noodles lengthwise across the sauce.
  4. Layer with: ricotta cheese mixture, mozzarella cheese, mushrooms, spinach, sauce. Add three more noodles across the top and repeat the layering order two more times. End with three noodles on top. Add some more sauce followed by mozzarella cheese.
  5. Bake for 45 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.46 Kcal (1195 kJ)
Calories from fat 126.74 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 102.78mg 34%
Sodium 649.91mg 27%
Potassium 854.52mg 18%
Total Carbs 14.02g 5%
Sugars 4.63g 19%
Dietary Fiber 3.05g 12%
Protein 26.97g 54%
Vitamin C 11.9mg 20%
Iron 1.7mg 9%
Calcium 606.9mg 61%
Amount Per 100 g
Calories 94.78 Kcal (397 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 22%
Cholesterol 34.12mg 34%
Sodium 215.79mg 27%
Potassium 283.72mg 18%
Total Carbs 4.65g 5%
Sugars 1.54g 19%
Dietary Fiber 1.01g 12%
Protein 8.95g 54%
Vitamin C 4mg 20%
Iron 0.6mg 9%
Calcium 201.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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