513 whole wheat spinach cheese Recipes

all-purpose flour and cornmeal, whole-wheat pizza dough, room temperature, olive oil, jumbo onion, halved and thinly sliced, salt, pepper, frozen chopped spinach, thawed and squeezed dry, goat cheese

fat-free cottage cheese, fat free mozzarella cheese, grated, fat free egg substitute, frozen chopped spinach , defrosted and drained, whole wheat lasagna noodles, fat-free low sodium spaghetti sauce, oregano, pepper

whole wheat pasta shells, frozen chopped spinach, thawed, drained, low fat cottage cheese, tomatoes, halved, parmesan cheese, grated, red onion, finely chopped

whole wheat spiral pasta, italian turkey sausage links, casings removed, onion, chopped, garlic cloves, minced, crushed tomatoes, diced tomatoes, undrained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed and squeezed dry, half-and-half cream, shredded part-skim mozzarella cheese, grated parmesan cheese

whole wheat pita bread, split (3 inches each), part-skim ricotta cheese, dried oregano, garlic clove, pushed through a press, crushed red pepper flakes (optional), kosher salt & freshly ground black pepper, frozen chopped spinach, thawed and squeezed dry (use paper towels to help drain & dry), bocconcini, halved (about 20 balls)

rotini pasta (i like to use whole wheat pasta), olive oil, chopped onion, chopped garlic, fresh mushrooms, sliced, fresh baby spinach, cleaned & roughly chopped, red wine, marinara sauce, salt (to taste), black pepper (to taste), red pepper flakes , to taste (optional), grated parmesan cheese, mozzarella cheese, shredded

onion, chopped, frozen spinach, thawed and squeezed dry, broccoli, finely chopped, picante sauce, divided (i used salsa with fine results), garlic powder (i was more generous), cumin (ditto), low fat cottage cheese, reduced-fat cheddar cheese, whole wheat tortillas

whole wheat penne, salt, extra lean ground beef, stewed tomatoes, jalapeno pepper, seeded and chopped (optional), parmesan cheese, grated or shredded, salt & fresh ground pepper, to taste, fresh spinach, vegetable oil cooking spray, sharp cheddar cheese, shredded

frozen chopped spinach, alfredo sauce, skim milk, whole wheat lasagna noodles, part-skim ricotta cheese, egg, shredded carrots, shredded mozzarella cheese

eggs, milk, spinach, roughly chopped, half a large tomatoes or 1 plum tomato, diced, swiss cheese, extra virgin olive oil, salt , to taste, pepper , to taste, whole wheat bread, toasted

whole-wheat lasagna noodles, olive oil, chopped onion, ground turkey breast, tomato sauce, sliced fresh mushrooms, ground black pepper, garlic powder, chopped fresh spinach, fat-free ricotta cheese, ground nutmeg, shredded mozzarella cheese

eggs, skim milk, dried thyme, salt, fresh coarse ground black pepper, ground nutmeg, frozen chopped spinach, thawed and squeezed dry, shredded monterey jack cheese (4 oz), whole wheat bread , cut into 3/4-inch pieces

whole wheat lasagna noodles, shredded mozzarella cheese, divided, ricotta cheese, chili powder, taco seasoning, salt, dried black beans, frozen spinach, thawed and well drained, tomato paste, tomatoes, diced, water, onion flakes, garlic, minced, oregano, rosemary, basil, sugar

whole wheat pizza crust (9 inches, pre-made ), pizza sauce, tomatoes, onion, cheddar cheese (or cheese of your choice), white mushrooms, baby spinach leaves

whole wheat pasta, low fat cottage cheese, frozen spinach, ground turkey, tomato sauce, reduced fat mozzarella cheese

sheets no-boil whole wheat lasagna noodles, pasta sauce, lowfat mozzarella cheese, frozen spinach, hamburger, low fat cottage cheese, low-fat milk, butter or 60 g margarine, flour

whole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated

whole wheat pita breads, tub sun-dried tomato pesto, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste