50 whole wheat shells tomato Recipes

  • Turkey Garbanzo Bean and Kale Soup with Pasta
    whole-wheat pasta shells, extra-virgin olive oil and
    11 More
    whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste
    40 min, 13 ingredients
  • Bacon and Edamame Wraps
    frozen shelled edamame and
    10 More
    frozen shelled edamame, fresh jalapeno pepper, seeded and chopped, snipped fresh cilantro, lemon juice, water, garlic salt, bacon bacon, tortillas (whole wheat or vegetable-flavor or flour ), torn mixed salad greens, tomatoes, seeded and chopped, ranch salad dressing
    30 min, 11 ingredients
  • Seafood Gumbo
    vegetable oil (i used safflower oil) and
    21 More
    vegetable oil (i used safflower oil), flour (i used whole wheat), dried thyme, dried basil, bay leaf, crumbled, salt, cayenne pepper, black pepper, stalks celery, diced, bell pepper, diced, onion, diced, okra, sliced (i used frozen okra), garlic cloves, minced (i used 3), chicken broth, clam juice, shrimp, peeled , shells reserved, fire-roasted tomatoes, oysters, drained and cut into bite-size pieces, crabmeat (i used claw ), frozen crawfish tail meat, thawed, rice, cooked, green onions, chopped (garnish )
    1 hour 45 min, 22 ingredients
  • Spaghetti Tacos
    ground beef, mexican spicy tomato sauce and
    4 More
    ground beef, mexican spicy tomato sauce, taco seasoning , 1 . 25 oz, whole wheat spaghetti, taco shell, shredded cheese, for topping
    40 min, 6 ingredients
  • Spicy Turkey Tacos
    ground turkey breast, taco shells, whole wheat flour and
    15 More
    ground turkey breast, taco shells, whole wheat flour, chili powder, paprika, sea salt, onion flakes, cumin, cayenne pepper (the more you add the spicier the tacos!), garlic powder, unbleached cane sugar, ground oregano, low-fat sour cream, cheddar cheese, picante sauce, tomatoes, coarsely chopped, onion, coarsely chopped, lettuce, shredded
    20 min, 18 ingredients
  • Sonoran Shrimp Scampi
    poblano chiles, shrimp, shelled and deveined and
    11 More
    poblano chiles, shrimp, shelled and deveined, salt, divided, freshly ground black pepper, divided, olive oil, garlic, finely chopped, red bell peppers, cored, seeded and thinly sliced, chopped (or thinly sliced) sun-dried tomatoes (about 3 halves), limezest, fresh lime juice, white wine, farfalle , preferably whole- wheat, cooked, fresh cilantro, chopped
    13 ingredients
  • Pasta With Beans and Greens
    onion, finely chopped, garlic cloves, minced and
    12 More
    onion, finely chopped, garlic cloves, minced, green bell pepper, diced, olive oil, diced tomatoes , with juice (fire-roasted if you can get it), whole wheat pasta shells , medium, water, cannellini beans, drained and rinsed, kale, chopped (or chard, escarole, or spinach), dried basil, crushed red pepper flakes (optional), salt, black pepper, grated parmesan cheese (to serve )
    35 min, 14 ingredients
  • Italian Pasta Salad by Virginia Italian Pasta Salad by Virginia
    whole wheat pasta (like elbow or shells ), black olives and
    7 More
    whole wheat pasta (like elbow or shells ), black olives, black-eyed peas (drained ), red pepper (diced ), green bell pepper (diced ), red onion (diced ), grape tomatoes (washed ), feta cheese (crumbled ), kraft creamy italian dressing
    20 min, 9 ingredients
  • Curried Stir Fried Pasta With Scallops Curried Stir Fried Pasta With Scallops
    whole-wheat pasta shells, nonfat plain yogurt and
    10 More
    whole-wheat pasta shells, nonfat plain yogurt, reduced-sodium chicken broth, canola oil, scallions, trimmed and thinly sliced on the bias (1 cup), minced peeled ginger, curry powder, garlic cloves, minced, bay scallop, fresh spinach, washed and shredded (12 cups), tomatoes, seeded and diced (2 cups), salt
    1 hour , 12 ingredients
  • Mexican Style Mac & Cheese Mexican Style Mac & Cheese
    poblano chiles, salt and
    16 More
    poblano chiles, salt, whole wheat pasta (penne, elbows or shells), extra virgin olive oil, onion, finely chopped, garlic cloves, minced, butter, whole wheat pastry flour, vegetable broth, skim milk, ground cumin, ground coriander, pepper, cheddar cheese or 2 1/2 cups mexican blend cheese, shredded, tomatoes, seeded and chopped, avocado, cut into small cubes, scallions, chopped, lime , juice of
    30 min, 18 ingredients
  • IHungry Spaghetti Tacos IHungry Spaghetti Tacos
    uncooked whole-wheat spaghetti (half an 8-oz box or 1/4th... and
    7 More
    uncooked whole-wheat spaghetti (half an 8-oz box or 1/4th of a 1-lb box), frozen ground-beef-style soy crumbles (recommended brand : morningstar farms), canned crushed tomatoes, taco seasoning mix, corn taco shells (flat-bottomed shells, if available), shredded fat-free cheddar cheese, chopped onion, shredded lettuce
    25 min, 8 ingredients
  • Corn Patch Casserole Corn Patch Casserole
    green pepper, chopped, onion, chopped, butter and
    8 More
    green pepper, chopped, onion, chopped, butter, lean ground beef, cooked shell macaroni (i use whole wheat), sliced mushrooms, drained, tomato sauce, cream style corn, celery salt, salt and pepper, shredded sharp cheddar cheese
    45 min, 11 ingredients
  • Panzanella with Crab Panzanella with Crab
    chopped fresh basil, extravirgin olive oil and
    8 More
    chopped fresh basil, extravirgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seeds, chopped tomato, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat (such as chicken of the sea), drained and shell pieces removed
    10 ingredients
  • Sonoran Shrimp Scampi Sonoran Shrimp Scampi
    poblano chiles, shrimp, shelled and deveined and
    11 More
    poblano chiles, shrimp, shelled and deveined, salt, divided, fresh ground black pepper, divided, olive oil, garlic cloves, finely chopped, red bell peppers, cored, seeded and thinly sliced, chopped sun-dried tomatoes (or thinly sliced , about 3 halves), lime zest, fresh lime juice, white wine, farfalle pasta , preferably whole- wheat, cooked, fresh cilantro, chopped
    50 min, 13 ingredients
  • Minestrone (Volumetrics) Minestrone (Volumetrics)
    olive oil, chopped onion, shredded carrot, water and
    9 More
    olive oil, chopped onion, shredded carrot, water, low-sodium vegetable juice (v8), vegetable broth, cored diced tomatoes, dried thyme, dried oregano, black pepper, whole wheat pasta , cooked separately (shells or other shape), canned cannellini beans, rinsed and drained, shredded spinach
    1 hour , 13 ingredients
  • Tuscan Bean and Pasta Soup Tuscan Bean and Pasta Soup
    olive oil, onion, chopped, garlic clove, minced and
    9 More
    olive oil, onion, chopped, garlic clove, minced, crushed tomatoes, fat-free chicken broth, kidney beans, undrained, dried basil, dried parsley, sugar, pepper, water, dried small whole wheat pasta (shells or broken noodles)
    15 min, 12 ingredients
  • Spicy Shrimp Stove Top Pizzas Spicy Shrimp Stove Top Pizzas
    active dry yeast (2 1/4 tsp) and
    19 More
    active dry yeast (2 1/4 tsp), warm water (about 110 degrees ), sugar, whole wheat flour, white flour, approximately, olive oil, salt, shrimp, medium or large, shelled & deveined, lemons , juice of, dried thyme, fresh ground black pepper, red bell peppers, roma tomatoes (3/4 lb), garlic cloves, chopped, red pepper flakes (to taste), dried oregano, feta cheese, crumbled fine, olive oil (or more ), kalamata olives, pitted & diced, capers, rinsed & drained
    41 min, 20 ingredients
  • Ground Turkey and Salsa Tacos Ground Turkey and Salsa Tacos
    ground turkey and
    7 More
    ground turkey, salsa (my new favorite is brad s organic mild), taco shells (hard ) or 8 whole wheat tortillas (also stop and shop s nature s promise), cheese, shredded (reduced fat and sodium if you ve got it), tomatoes, fresh, leaves lettuce, low-fat sour cream, avocado
    40 min, 8 ingredients




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