65 whole wheat sausage greens Recipes

ground turkey , sausage with casings removed, onion, chopped, green bell pepper, cored, seeded, and chopped, diced tomatos, canned, frozen peas, thawed, tomato paste, oregano, dried, dried basil, thyme, dried, fennel seeds, pepper, macaroni , whole wheat, cooked, mozzarella cheese , fat free

vegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

less-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

whole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )

whole tomatoes, undrained, water, tomato sauce, sugar, dried oregano, celery salt, eggs, egg substitute, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, whole wheat bread, cubed, fat-free milk, egg substitute, chopped green pepper, minced fresh parsley, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), italian turkey sausage links, casings removed, shredded part-skim mozzarella cheese, shredded parmesan cheese

whole wheat flour, warm water (for yeast), raw sugar (for yeast), traditional bakers yeast, salt, pepper, parsley, melted creamery butter with extra for coating crust edges, diced tomato, pizza sauce (canned is fine ), sliced shallots (about 7), red, green, yellow & orange sweet bell peppers, diced, black olives, green olives, grated carrot, old cheddar cheese, cheddar cheese, sized zucchini squash, pepperoni, about 4 sticks, chopped coarsely, polish sausage, sliced, crisp bacon , torn to small pieces, velveeta cheese slices, for outer crust rim, coarse salt

whole wheat penne, italian sausage, ground beef, green pepper, red pepper, yellow pepper, onions, pasta sauce, garlic cloves, mozzarella cheese, parmesan cheese

whole wheat tortillas, pasta sauce, divided (pasta sauce #1 highly recommended), mozzarella cheese, chopped green peppers or onions or pineapple or ham or cooked sausage or any other favorite pizza toppings

whole wheat tortillas, egg beaters egg substitute, vegetarian sausage patties, monterey jack cheese, salsa, chopped green chili, vegetarian refried beans

whole wheat penne, italian turkey sausage, garlic cloves, onions, spinach, diced tomatoes with green chilies, grated carrot, cannellini beans, parmesan cheese, basil leaves, oregano leaves, chicken broth

whole wheat english muffins, uncooked breakfast sausage links, casings removed, eggs, scallion, chopped, green part only, salt, pepper, shredded monterey jack cheese, heavy cream, skim milk, cayenne pepper , to taste, dried thyme, onion powder

fat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)

hot bulk pork sausage, chopped green onion with tops, whole wheat bread, cut into 1-inch cubes, eggs, beaten, chopped fresh parsley, chablis or other dry white wine, salt, pepper, cornish hens, salt, butter or margarine, melted, lemon slices (optional), fresh parsley sprigs (optional)

lean turkey sausage (links ), yellow squash , sliced in 1/2-inch circles, green zucchini , sliced in 1/2-inch circles, sliced mushrooms, fresh, onion, sliced & diced, garlic cloves, sliced, low-sodium tomatoes, diced, olive oil, fresh basil, whole wheat pasta, low-fat cheese, grated

green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp

sausage , chicken, garlic, onion, stalks celery, carrot, vegetable broth, tomato paste, kidney beans, corn, green beans, lentils, whole wheat pasta

bulk pork sausage or 4 oz turkey sausage, chopped fresh mushrooms, chopped red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup sweet green pepper, sliced green onion, shredded cheddar cheese or 1/2 cup monterey jack cheese, home-style whole wheat bread or 4 slices white bread, butter or 4 tsp margarine, softened, eggs, salt , to taste, ground black pepper , to taste, crushed red pepper flakes (optional)