187 whole wheat pumpkin seed Recipes

shelled pumpkin seeds, shelled sunflower seeds, butter, minced onion, sliced celery, grated carrot, ground cardamom, dried thyme, chopped fresh parsley, bay leaves, whole-grain bread , cut into bite-sized pieces, wheat and barley nugget cereal (e.g. grape-nuts), dried cranberries, salt and ground black pepper to taste, egg, beaten, vegetable broth

bread flour, whole wheat flour, spelt bran, ground flaxseeds, salt, instant yeast, warm unsweetened almond milk, water, honey, canola oil, cranberry-based trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

jerusalem artichokes, peeled and cut into large chunks, milk, butter, salt, brown sugar, flour, whole wheat bread flour, grain flour, soy flour, psyllium husks, whole flaxseeds, instant yeast, active sourdough starter, warm water, pumpkin seeds

acorn squash or 2 butternut squash, onion, chopped, garlic clove, crushed, stalk celery, chopped, butter, sage, rubbed, thyme, whole wheat bread , crumbed, walnuts, chopped, sunflower seeds, lemon , juice from, raisins (optional), cheddar cheese, grated, salt , to taste, pepper , to taste, pumpkin seeds (mom used these instead of the sunflower, but i think both would be lovey!), cottage cheese, egg, parmesan cheese, apple, chopped

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

ground flaxseed, water, unsweetened soy milk, warmed, rolled oats, all-bran original cereal twigs, vector cereal or crunchy flake cereal, applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricots, dried cherries, pumpkin seeds

graham cracker crumbs, butter, honey (plus 1 tbsp), eggs, ricotta cheese, vanilla extract, whole wheat flour, lemons , rind of, slivered, almonds , slivered, pumpkin seeds

sugar, vegetable oil, vegan egg replacer powder, water, mashed bananas, soya milk, vanilla, all-purpose flour, whole wheat flour, quick oats, baking soda, salt, cinnamon, pumpkin seeds (raw or roasted), dark chocolate

oil, water, salt, brown flour , granary, whole wheat flour, sugar, dried yeast, pumpkin seed

mixed lentils, butter (2 sticks), brown sugar, egg, whole wheat flour, baking soda, vanilla, quick-cooking rolled oats, almonds, pumpkin seeds, chocolate chips

lite, firm silken tofu (mori-nu), vanilla, sugar, brown sugar, salted butter (room temp ), shortening, flour, whole-wheat flour, multi-grain cereal (i used bob s red mill high-fibre hot cereal with flaxseed), or thick-cut rolled oats, baking soda, salt, assorted add-ins (i used roughly equal amounts of chocolate chips, sultanas, craisins, pumpkin seeds and chopped pecans)

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

graham cracker crumbs, butter, honey, eggs, ricotta cheese, honey, vanilla extract, whole wheat flour, lemon zest , cut into thin slivers, blanched slivered almonds, shelled pumpkin seeds

active dry yeast, warm water (100 to 110 ), bread flour, active dry yeast, tomatoes, ripe, tomato paste, parsley, chopped, sage leaves, chopped fresh, garlic, minced, thyme leaves, fresh, black pepper, fresh-ground, whole wheat flour, bread flour , approximate, salt, pumpkin seeds, raw, sunflower seeds, raw, cornmeal , approximate

active dry yeast, ripe tomatoes, tomato paste, chopped parsley, chopped fresh sage leaves, minced garlic, fresh thyme leaves, fresh-ground black pepper, whole-wheat flour, bread flour, salt, raw pumpkin seeds, raw sunflower seeds, cornmeal

puffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla

ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )