116 whole wheat plums Recipes
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whole-wheat pita breads, cut or torn into bite-size pieces and12 Morewhole-wheat pita breads, cut or torn into bite-size pieces, garlic, peeled, salt, lemon juice, extra-virgin olive oil, freshly ground pepper to taste, cooked pinto beans, diced plum tomatoes, cucumber, peeled and diced, sliced romaine lettuce, crumbled feta cheese, chopped fresh parsely, chopped fresh mint5 min, 13 ingredients
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olive oil, sliced leek, onion, chopped and19 Moreolive oil, sliced leek, onion, chopped, zucchini , cut into 1 inch pieces, carrot , cut into 1 inch pieces, sweet potato , cut into 1 inch pieces, mushrooms, quartered, celery, sliced into 1/2 inch pieces, red pepper, seeded and cut into 1 inch pieces, chopped fresh thyme, whole wheat flour, drained canned plum tomatoes, roughly chopped, vegetable stock, milk, chopped fresh parsley, salt and pepper, non-hydrogenated margarine, whole wheat flour, wheat bran, shredded light cheddar cheese, chopped mixed nuts, sesame seeds40 min, 22 ingredients
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kosher salt and9 Morekosher salt, spaghetti (whole wheat is fine) or 1 lb linguine (whole wheat is fine), olive oil, garlic cloves, minced, red pepper flakes, crushed, anchovies, crushed, italian plum tomatoes, seeded, chopped or 1 (28 oz) can diced tomatoes, capers, drained, kalamata olives or 3 oz, flat leaf parsley, fresh and coarsely chopped25 min, 10 ingredients
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olive oil, chopped onion, minced garlic, salt and12 Moreolive oil, chopped onion, minced garlic, salt, freshly ground black pepper, lean ground lamb, dried brown lentils, ground cumin, dried thyme, water, divided, diced plum tomatoes or boxed diced tomatoes, undrained, bay leaf, whole-wheat pitas, cut in half, plain 2% greek-style yogurt, sliced cucumber, chopped fresh mint (optional)16 ingredients
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Tomato and Parmesan Stratawhole wheat bread, cut into 1-inch cubes, chopped onion and9 Morewhole wheat bread, cut into 1-inch cubes, chopped onion, baby spinach leaves, garlic clove, minced, chopped fresh thyme, salt, black pepper, egg whites, egg, chopped seeded plum tomato (about 2 medium), grated fresh parmesan cheese12 ingredients
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Florentine Bread and Tomato Soupwhole wheat bread , stale and7 Morewhole wheat bread , stale, ripe plum tomatoes or 1 lb canned plum tomatoes, leek, fresh basil, chili pepper, beef broth, olive oil, salt and pepper55 min, 8 ingredients
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Smokey Corn and Black Bean Pizzaplum tomato diced, canned black beans rinsed, corn kernals and3 Moreplum tomato diced, canned black beans rinsed, corn kernals, whole wheat pizza dough, bbq sauce, smoked mozzarella shredded6 ingredients
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Pumpkin Pasta Surprise--Clean Eatingwhole wheat spaghetti, lean ground turkey, onion, chopped and8 Morewhole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese30 min, 11 ingredients
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Dal with Cucumber Cream and Pita Chipswhole wheat pitas, fresh baby spinach and17 Morewhole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice19 ingredients
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Baked Spinach And Feta Topped Pita Breadwhole wheat pita breads, tub sun-dried tomato pesto and7 Morewhole wheat pita breads, tub sun-dried tomato pesto, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste12 min, 9 ingredients
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Impossibly Delicious and Kinda Healthy Browniesbaby food (apple or plum or prune works best), margarine and9 Morebaby food (apple or plum or prune works best), margarine, vanilla, unsweetened cocoa, sugar, splenda sugar substitute, salt, eggs, whole wheat flour (can use whole wheat pastry flour), chocolate chips, pecans or 1/2 cup walnuts30 min, 11 ingredients
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Eggplant Couscous Rollseggplants, ripe plum tomatoes (11/4 lb total ), olive oil and5 Moreeggplants, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper20 min, 8 ingredients
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Eggplant Couscous Rollseggplant, ripe plum tomatoes (11/4 lb total ), olive oil and5 Moreeggplant, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper20 min, 8 ingredients
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Penne With Vodka Sauce (Food Network Kitchens)kosher salt, whole-wheat penne, whole plum tomatoes and8 Morekosher salt, whole-wheat penne, whole plum tomatoes, unsalted butter, shallots, minced, garlic, minced, red pepper flakes, vodka, heavy cream, freshly grated parmesan cheese, plus more for topping, handful of fresh basil leaves , torn, plus more for topping25 min, 11 ingredients
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Beef Keemaolive oil, chopped onion (about 3/4 small) and14 Moreolive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges24 min, 16 ingredients
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