4826 whole wheat pepper Recipes

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, chopped, parmesan cheese, chicken stock, chicken breast, baked, boneless and cubed

whole wheat tortilla, mayonnaise or russian salad dressing or mustard or ranch dressing, roast beef, sliced bell peppers (or both mixed) or 1/8 cup onion (or both mixed), sliced tomato, swiss cheese or 2 slices cheddar cheese or 2 slices provolone cheese, lettuce or 1/8 cup spinach

whole-wheat tortillas, vegetable oil, onion, chopped, black beans, rinsed and drained, frozen corn kernels, tomatoes, halved, lime juice, salt, low-fat pepper jack, shredded

whole-wheat baguette , cut into 20 (1-inch-thick) slices, extra-virgin olive oil, divided, shallot, minced (2 tbsp), garlic cloves, minced, white beans, rinsed and drained, salt, pepper, chopped bottled roasted red bell pepper, chopped fresh parsley (optional)

whole wheat pasta (penne or similar), cooked chicken breasts, red bell peppers, diced, minced garlic, cremini mushrooms (sliced ), onion (large and cut in half and then thin sliced), kalamata olives (1 can diced fine ), milk, heavy cream, parmigiano-reggiano cheese (for the sauce, 1 cup for the garnish), mozzarella cheese (shredded ), fresh basil, extra virgin olive oil, butter, flour, salt (1 for the pasta, 1 for the vegetables, 1 for the chicken), ground black pepper (1 for the sauce, 1 for the chicken)

ground turkey breast, chopped trimmed watercress, plain low-fat yogurt, divided, cracked black pepper, divided, salt, worcestershire sauce, whole wheat hamburger buns, toasted, trimmed watercress, thick) slices tomato

broken walnuts, whole wheat bread (about 1/2 cup crumbled ), roasted red peppers, rinsed and drained, coarsely chopped (about 1 1 - 1/2 cups), extra virgin olive oil , plus more to taste, pomegranate syrup (also called pomegranate paste or molasses) plus more to taste, fresh lemon or lime juice, red pepper flakes, kosher salt , or to taste, ground cumin, sugar (optional), toasted pita or lavash

whole wheat penne, extra virgin olive oil, grape tomatoes, halved (i used quartered campari s), garlic cloves, minced (i used 6), baby spinach, fresh, roasted red pepper (bottled ), cannellini beans, rinsed and drained (can use navy beans), basil leaves , torn, balsamic vinegar, salt, parmesan cheese

whole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper

whole wheat baguette , cut into 20 1-inch-thick slices, extra virgin olive oil, divided, shallot, minced (2 tbsp), garlic cloves, minced, white beans, rinsed and drained, salt, pepper, chopped bottled roasted red pepper, chopped fresh parsley (optional)

whole wheat rigatoni, sweet italian turkey sausage, casings removed, freshly grated pecorino romano cheese, divided, fresh coarse ground black pepper, extra virgin olive oil

vegetable cooking spray, vegetable oil, sugar, chopped onion, salt, orange juice, bourbon (optional), lean flank steak, dijon mustard, salt, garlic cloves, crushed, coarsely ground pepper, whole-wheat hamburger buns, split and toasted

whole wheat pasta (i used rotini), olive oil, butter, chicken stock, juice of half a lemon, prepared horseradish, roasted red pepper, garlic clove, chopped black olives, worcestershire sauce, sardines, bones removed

whole wheat penne, asparagus, extra virgin olive oil, garlic, minced, marinated artichoke hearts , drained, red bell pepper, chopped, canned great northern beans, rinsed, dried oregano, freshly ground black pepper to taste, fresh parsley, chopped, vegetable broth, feta cheese, crumbled

whole wheat macaroni, olive oil, garlic cloves, minced, onion, chopped, green bell peppers, diced, red bell peppers, diced, dried chopped basil, red spaghetti sauce, italian sausage, cooked and sliced thin, shredded mozzarella cheese, divided, parmesan cheese, grated, divided

whole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese

whole wheat pasta, baby spinach, coarsely chopped, cremini mushrooms, quartered, roasted red and yellow peppers, sliced thin and into 1-2-inch pieces, fresh basil, chopped, lemon , juice of, garlic cloves, minced, shallots , coarsley chopped, olive oil, fresh grated parmesan cheese, salt and pepper, jarred kalamata olive, chopped

whole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves