131 whole wheat pasta with vegetables Recipes

chicken breast, carrots, onion, vegetable juice, chicken broth, canned corn, whole wheat pasta

veggie burgers, thawed, mushrooms, sliced, carrot, shredded, green pepper, in strips, garlic cloves, crushed, cornstarch, vegetable broth, soy sauce, white wine, sugar, ginger, grated, curry powder, whole wheat pasta, cooked, bean sprouts, green onion, chopped

olive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, swiss chard, packed and chopped (about 20 oz), cooked white beans (2 15-oz cans), whole wheat pasta , cooked al dente and drained (elbows, stars, rotini, etc), fresh basil, chopped

uncooked whole wheat spiral pasta, onion, coarsely chopped, green or sweet red pepper, coarsely chopped, zucchini , halved lengthwise and sliced, olive oil, firm tofu, drained and cut into 1/2-inch cubes, meatless spaghetti sauce

cooked chicken breasts, diced, all-purpose flour, butter, skim milk, white pepper, parmesan cheese, grated, penne pasta (whole wheat is good!), yellow bell peppers, chopped or 2 orange bell peppers, zucchini, chopped, fresh broccoli, chopped, fresh mushrooms, sliced (optional), garlic, monterey jack cheese

uncooked whole wheat spiral pasta, ground beef, onion, chopped, garlic cloves, minced, italian diced tomatoes, undrained, meatless spaghetti sauce, chopped fresh kale, frozen peas, thawed, garlic powder, pepper, grated parmesan cheese , optional

dried whole wheat lasagna noodles, zucchini and/or yellow summer squash halved lengthwise and sliced, sliced fresh mushrooms, chopped onion, olive oil, light ricotta cheese, snipped fresh italian (flat leaf) parsley, shredded parmesan cheese, black pepper, classico four cheese pasta sauce, shredded part-skim mozzarella cheese, chopped, seeded tomato

onion, chopped, olive oil, garlic cloves, pressed, tomato, chopped, red bell pepper, chopped (about 8 oz.), crushed red pepper flakes, salt & freshly ground black pepper, to taste, vegetable stock (optional) or 2 -3 tbsp water (optional), fresh basil leaves, chopped, penne (a 450-500 g box- i mix regular and whole wheat, and i think it tastes best that way), coarse salt and black pepper, to serve

barilla plus pasta (elbows, penne or rotini), zucchini, cut into 1/2 inch cubes, eggplant, cut into 1/2 inch cubes, bell pepper, diced, onion, diced, garlic cloves, minced, whole wheat flour, chicken broth, italian-style stewed tomatoes, egg, beaten, parmesan cheese

dry whole wheat pasta (the curly kind is my favorite), turkey chili without beans, frozen southwest-style vegetables, fat free monterey jack pepper cheese, chili powder, ground cumin

sausage , chicken, garlic, onion, stalks celery, carrot, vegetable broth, tomato paste, kidney beans, corn, green beans, lentils, whole wheat pasta

linguine , whole wheat, olive oil, garlic, thinly sliced, garlic cloves, minced, red pepper flakes, dried thyme, vegetable broth, dry white wine, salt, broccoli, tops cut into small florets, stalks sliced thinly, balsamic vinegar, fresh ground black pepper

onions, thinly sliced, carrot, chopped, celery, chopped, potato, peeled and chopped, jalapeno pepper, finely chopped, vegetable broth, stewed tomatoes, water, dried lentils, chili powder, dried oregano, uncooked whole wheat spaghetti, broken, fresh cilantro, minced

cayenne pepper, tomatoes, halved, chopped scallions, freshly ground black pepper, grated carrot, lemon juice, red bell pepper, seeded and diced, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, whole-wheat elbow macaroni (or other small shape )

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

extra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated

spaghetti (i use whole wheat), burdock root , julienned (approximately 8 to 10-inches in length or 2 cups, peel if desired, but i do not), water , to soak burdock, olive oil, shallot, finely chopped, garlic cloves, finely chopped, lemon , zest of, marinated artichoke hearts, chopped, frozen peas, fresh basil, chicken broth or 1/2 cup vegetable broth, butter, crushed red pepper flakes , to taste, balsamic vinegar , to taste, salt and pepper, to taste, pecorino romano cheese, to serve