439 whole wheat pasta olive garlic Recipes
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whole-wheat pasta shells, extra-virgin olive oil and11 Morewhole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste40 min, 13 ingredients
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whole wheat pasta (penne or similar) and16 Morewhole wheat pasta (penne or similar), cooked chicken breasts, red bell peppers, diced, minced garlic, cremini mushrooms (sliced ), onion (large and cut in half and then thin sliced), kalamata olives (1 can diced fine ), milk, heavy cream, parmigiano-reggiano cheese (for the sauce, 1 cup for the garnish), mozzarella cheese (shredded ), fresh basil, extra virgin olive oil, butter, flour, salt (1 for the pasta, 1 for the vegetables, 1 for the chicken), ground black pepper (1 for the sauce, 1 for the chicken)1 hour 15 min, 17 ingredients
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whole wheat penne, olive oil and10 Morewhole wheat penne, olive oil, boneless skinless chicken breast, chopped into bite-size pieces (could use boneless and skinless chicken thighs), poultry seasoning, fresh ground black pepper, salt , to taste, garlic cloves, finely chopped, red onion, chopped, grape tomatoes, basil, chopped, baby arugula or 3 cups baby spinach, roughly chopped, parmigiano-reggiano cheese, shredded30 min, 12 ingredients
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P90x Shrimp Pasta Pomodoro–level IIiolive oil, garlic, chopped and5 Moreolive oil, garlic, chopped, fat-free chicken broth, low sodium, tomato, peeled and diced, whole wheat pasta, shrimp, uncooked, basil leaves, chopped15 min, 7 ingredients
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Italian Sausage and Winter Squash Pastawhole wheat pasta, italian turkey sausage, casings removed and11 Morewhole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)30 min, 13 ingredients
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Easy Rosemary, Tomato, and Ricotta Pastawhole wheat pasta , of choice, dried rosemary and5 Morewhole wheat pasta , of choice, dried rosemary, dried garlic flakes, olive oil, water, low-fat ricotta cheese, fresh tomatoes, diced and with juices25 min, 7 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pastaolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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Pasta With Spinach, Chickpeas, Tuna, and Fetacoarsely chopped spinach and8 Morecoarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained25 min, 9 ingredients
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Pasta in Tomato Sauce With White Beans and Spinachextra virgin olive oil, onion, minced and13 Moreextra virgin olive oil, onion, minced, garlic cloves, minced, carrot, minced, stalk celery, minced, tomato puree, cooked white beans, sun-dried tomato, chopped, fresh savory, minced, fresh oregano, minced, fresh rosemary, minced, frozen spinach, thawed, salt & freshly ground black pepper, to taste, whole wheat pasta, cooked, freshly grated parmesan cheese, for garnish30 min, 15 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pasta Recipeolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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Creamy Veggie Pasta With Ham (Low-Fat)whole wheat rotini, olive oil, garlic, minced and12 Morewhole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese20 min, 15 ingredients
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Jumbled Pasta Bakewhole wheat noodles, olive oil, onion, chopped and14 Morewhole wheat noodles, olive oil, onion, chopped, garlic clove, finely chopped, carrot, chopped, celery, chopped, tomatoes, crushed , with juices, zucchini, thinly sliced, red peppers, chopped, mushroom, sliced, dried basil, dried oregano, red pepper flakes, all-purpose flour, carnation evaporated milk (regular, 2%. or fat-free), part-skim mozzarella cheese, shredded, divided, parmesan cheese, grated1 hour , 17 ingredients
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Pasta With Spicy Cauliflower and Walnutscauliflower florets , cut into 1-inch pieces (about 10 oz) and9 Morecauliflower florets , cut into 1-inch pieces (about 10 oz), whole wheat penne, olive oil, crushed red pepper flakes (or more to taste), italian parsley, chopped, garlic cloves, minced (2 1/2 tsp), walnuts, coarsely chopped, kosher salt, black pepper, freshly cracked, parmigiano-reggiano cheese, freshly grated for garnish45 min, 10 ingredients
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Maggie's Super Quick Italian Chicken Pastawhole wheat penne (or any kind you'd like), olive oil and6 Morewhole wheat penne (or any kind you d like), olive oil, garlic cloves, minced, diced italian tomatoes, not drained, canned chicken, drained (or leftover shredded chicken breast), salt, black pepper, mozzarella cheese (optional)20 min, 8 ingredients
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