150 whole wheat pasta breast Recipes
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whole wheat penne, fat-free cottage cheese, cheese soup and5 Morewhole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)45 min, 8 ingredients
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whole wheat spaghetti, uncooked and7 Morewhole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated25 min, 8 ingredients
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whole wheat fusilli and12 Morewhole wheat fusilli, boneless skinless chicken breasts (1/4 lb), salt, fresh ground black pepper, fat-free half-and-half, nonfat milk, all-purpose flour, ground nutmeg, light stick butter, garlic cloves, minced, grated pecorino romano cheese, chopped fresh parsley, shaved pecorino romano cheese, for garnish (optional)31 min, 13 ingredients
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whole wheat pasta (penne or similar) and16 Morewhole wheat pasta (penne or similar), cooked chicken breasts, red bell peppers, diced, minced garlic, cremini mushrooms (sliced ), onion (large and cut in half and then thin sliced), kalamata olives (1 can diced fine ), milk, heavy cream, parmigiano-reggiano cheese (for the sauce, 1 cup for the garnish), mozzarella cheese (shredded ), fresh basil, extra virgin olive oil, butter, flour, salt (1 for the pasta, 1 for the vegetables, 1 for the chicken), ground black pepper (1 for the sauce, 1 for the chicken)1 hour 15 min, 17 ingredients
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Zesty Chicken & Pastawhole wheat fusilli, uncooked and7 Morewhole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese30 min, 8 ingredients
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Creamy White Wine Pastawhole wheat spaghetti noodles and12 Morewhole wheat spaghetti noodles, boneless skinless chicken breasts, diced, white onion, diced, mushrooms, sliced (portobello and white button), garlic, chopped, zucchini, sliced, fresh spinach, half-and-half, white wine, shredded asiago cheese, flour, salt and pepper, to taste, olive oil35 min, 13 ingredients
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Monica's Penne Pasta Saladwhole wheat penne, red pepper, diced, yellow pepper, diced and8 Morewhole wheat penne, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, roma tomatoes, diced, extra virgin olive oil, salt and black pepper, locatelli romano cheese or 1/2 cup parmesan cheese, balsamic vinegar (less or more depending or your taste), cooked sliced chicken or 2 cups turkey breast (optional)25 min, 11 ingredients
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Chicken, Yellow Squash Dinnerwhole wheat pasta spirals, cream of mushroom soup, garlic and6 Morewhole wheat pasta spirals, cream of mushroom soup, garlic, onions, zucchini, cubed, yellow squash, cauliflower, chicken breasts, cheddar cheese, shredded9 ingredients
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Creamy Chicken and Pine Nut Pastawhole wheat spaghetti and13 Morewhole wheat spaghetti, chicken breast , cut into bite sized cubes, pine nuts, skim milk, flour, coarse ground mustard, nutmeg, sea salt, black pepper, olive oil, parmesan cheese, freshly ground, basil leaves , chiffonade, garlic clove, minced, white onion, minced30 min, 14 ingredients
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Maggie's Super Quick Italian Chicken Pastawhole wheat penne (or any kind you'd like), olive oil and6 Morewhole wheat penne (or any kind you d like), olive oil, garlic cloves, minced, diced italian tomatoes, not drained, canned chicken, drained (or leftover shredded chicken breast), salt, black pepper, mozzarella cheese (optional)20 min, 8 ingredients
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Lite Chicken & Pasta With Sun-Dried Tomatoeswhole wheat rotini, uncooked and9 Morewhole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves35 min, 10 ingredients
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Lighter Chicken Spinach & Tomato Penne Pastawhole wheat penne, boneless chicken breast and7 Morewhole wheat penne, boneless chicken breast, italian-style diced tomatoes, baby spinach, smart balance omega plus, garlic cloves, minced (more or less according to taste), skim milk, flour, divided, parmesan cheese20 min, 9 ingredients
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Tricolore Penne Pasta with Chicken (Ellie Krieger)whole-wheat penne, olive oil, garlic, thinly sliced and10 Morewhole-wheat penne, olive oil, garlic, thinly sliced, sun-dried tomatoes, (not oil-packed), sliced into strips, skinless, boneless chicken breast halves, thinly sliced, roughly chopped arugula leaves, head radicchio, thinly sliced, head endive , bottom 1/2-inch removed, then sliced into thin strips, low-sodium chicken broth, salt, freshly ground black pepper, fresh basil leaves, thinly sliced , plus more for garnish, shaved parmesan30 min, 13 ingredients
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Chicken Dijon Pasta Saladrotini pasta , tri-colored (ronzoni whole wheat pasta) and9 Morerotini pasta , tri-colored (ronzoni whole wheat pasta), plain yogurt, fresh broccoli florets , small, wheat germ, plain, white vinegar, dijon mustard, black pepper, cooked boneless skinless chicken breast, chopped, fresh tomato, chopped, red onion, chopped12 min, 10 ingredients
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Poor Man's Hungarian Goulashelbow macaroni, cooked & drained (ronzoni whole wheat pas... and9 Moreelbow macaroni, cooked & drained (ronzoni whole wheat pasta), ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, finely chopped, dried parsley, dried celery flakes, salt (optional), black pepper, chili powder, whole tomatoes (no salt added)40 min, 10 ingredients
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Chicken/Shrimp Veggie Pasta in Cream Sauceboneless skinless chicken breasts and20 Moreboneless skinless chicken breasts, shrimp (peeled and deveined ), zucchini, whole fresh white mushrooms, a yellow pepper, diced, red pepper, diced, orange bell pepper, diced, green onions or 1/4 cup scallion, roma tomato, diced, heavy whipping cream, skim milk (or any other milk you like), flour, water, garlic cloves, cracked black pepper, olive oil, parmesan cheese, bacon bits, whole wheat angel hair pasta35 min, 21 ingredients
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