3465 whole wheat for the fat Recipes

whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries

whole wheat bread, sliced turkey breast, sliced turkey ham, turkey bacon (cooked ), low-fat american cheese, low-fat mayonnaise, lettuce, tomato

all-purpose white flour, whole wheat flour, baking powder, baking soda, ground cinnamon, coarse salt, sugar, wheat germ, soymilk (optional trade ( low-fat buttermilk or 2% milk), eggs, slightly beaten, canola oil, blueberries (fresh or frozen , about 1 pint), lemon juice, coarse salt, sugar

non-fat milk, whole wheat flour, eggs, olive oil, salt, yeast

low-fat milk, whole wheat flour, egg, egg white, sugar (optional)

white whole wheat flour, cornstarch, baking powder, baking soda, salt substitute, sugar, canola oil, unsweetened applesauce, egg, egg whites, low-fat milk

flour, baking powder, ground flax seeds, salt, sugar, whole wheat flour, egg beaters egg substitute, low-fat milk, melted margarine

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, nonfat milk, honey, vanilla

organic whole wheat flour, sugar, baking powder, sea salt, butter, low-fat milk, eggs

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

carrots, navel orange, raisins, whole wheat flour, unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, freshly grated nutmeg, salt, eggs, lightly beaten, buttermilk, pure maple syrup, brown sugar, canola oil, fat-free cream cheese, softened, orange juice, powdered sugar

head garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions

all-purpose flour, baking powder, baking soda, butter , plus more as needed, eggs, honey, low-fat buttermilk, milk, salt, wheat germ (optional), whole-wheat flour

whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran

whole wheat flour, all-purpose flour, baking powder, salt, applesauce, skim milk, wheat germ, sugar, sugar-free caramel topping, vanilla, cinnamon

dry yeast (about 4 1/2 tsp), warm water (100o to 110o), all-purpose flour, whole wheat flour, carton 2% low-fat cottage cheese, brown sugar, light butter, melted, eggs, salt

egg substitute, milk, fat-free plain yogurt, vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar substitute equivalent to 1/2 cup sugar, sugar, baking powder, salt

all-purpose flour (about 4 1/2 oz), whole wheat flour (about 3 oz), brown sugar, baking powder, salt, reduced-fat milk, butter, melted, egg, lightly beaten