Whole Wheat Muffins Recipe

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Whole Wheat Muffins
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Minutes

Ingredients:

Directions:

  1. Mix dry ingredients, except whole wheat flour.
  2. Add whole wheat flour.
  3. Beat egg beaters, milk and shortening together.
  4. Stir into dry ingredients just enough to dampen.
  5. Bake 400F 15-18 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.13 Kcal (888 kJ)
Calories from fat 85.74 Kcal
% Daily Value*
Total Fat 9.53g 15%
Cholesterol 1.22mg 0%
Sodium 364.37mg 15%
Potassium 321.84mg 7%
Total Carbs 27.72g 9%
Sugars 4.28g 17%
Dietary Fiber 3.02g 12%
Protein 4.75g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 164.4mg 16%
Amount Per 100 g
Calories 276.35 Kcal (1157 kJ)
Calories from fat 111.7 Kcal
% Daily Value*
Total Fat 12.41g 15%
Cholesterol 1.59mg 0%
Sodium 474.67mg 15%
Potassium 419.27mg 7%
Total Carbs 36.12g 9%
Sugars 5.57g 17%
Dietary Fiber 3.94g 12%
Protein 6.19g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.3mg 10%
Calcium 214.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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