112 whole wheat food network kitchens Recipes

  • Avocado BLTs (Food Network Kitchens) Avocado BLTs (Food Network Kitchens)
    bacon slices, tomatoes , halved lengthwise, kosher salt and
    6 More
    bacon slices, tomatoes , halved lengthwise, kosher salt, whole-wheat baguette, cut into 4 pieces and split open, extra-virgin olive oil, garlic, freshly ground pepper, avocados, halved, pitted and thinly sliced, frisee or other salad greens
    20 min, 9 ingredients
  • Garden Burgers (Food Network Kitchens) Garden Burgers (Food Network Kitchens)
    plain low-fat yogurt, low-fat mayonnaise and
    13 More
    plain low-fat yogurt, low-fat mayonnaise, fresh lemon juice, worcestershire sauce, chopped fresh chives, chopped fresh basil, kosher salt and freshly ground pepper, ground beef , preferably chuck, kosher salt and freshly ground pepper, vegetable oil, for the grill, whole-wheat seeded buns, split, red-leaf lettuce leaves, for topping, tomatoes, sliced, alfalfa sprouts, for topping, avocado, halved, pitted and sliced
    30 min, 15 ingredients
  • Zucchini Bread (Food Network Kitchens) Zucchini Bread (Food Network Kitchens)
    walnuts, zucchini, whole wheat pastry flour and
    9 More
    walnuts, zucchini, whole wheat pastry flour, ground cinnamon, baking powder, baking soda, kosher salt, sugar, vegetable oil, no-sugar-added apple butter, pure vanilla extract, eggs
    1 hour 20 min, 13 ingredients
  • Chicken Piccata (Food Network Kitchens) Chicken Piccata (Food Network Kitchens)
    chicken scaloppini (about 4 oz each) and
    12 More
    chicken scaloppini (about 4 oz each), kosher salt and freshly ground black pepper, all-purpose flour, divided, extra-virgin olive oil, garlic cloves, finely chopped, low-sodium chicken broth, grated zest and juice of 1 lemon, zest reserved for optional garnish, about 2 tbsp juice, white wine vinegar, chopped fresh parsley , plus more for garnish, capers, drained and rinsed, unsalted butter, baby arugula for garnish, whole-wheat angel hair pasta or roasted potatoes, for serving
    37 min, 13 ingredients
  • Asian Turkey Burgers (Food Network Kitchens) Asian Turkey Burgers (Food Network Kitchens)
    bulgur wheat, boiling water, rice wine vinegar, sugar and
    13 More
    bulgur wheat, boiling water, rice wine vinegar, sugar, kosher salt and freshly ground black pepper, seedless cucumber, sliced 1/8-inch thick , 1 cup, red onion, thinly sliced, plain low-fat yogurt, chili garlic sauce, lean ground turkey, hoisin sauce, scallions, chopped, grated ginger, garlic, grated, chopped cilantro, plus 1/4 cup whole leaves, vegetable oil, whole wheat hamburger rolls
    33 min, 17 ingredients
  • Sicilian-Style Cauliflower with Whole Wheat Pasta (Food Network Kitchens) Sicilian-Style Cauliflower with Whole Wheat Pasta (Food Network Kitchens)
    kosher salt , as needed, plus 2 tsp, whole-wheat penne and
    16 More
    kosher salt , as needed, plus 2 tsp, whole-wheat penne, extra-virgin olive oil , plus more as needed, cauliflower florets (about 1 to 1 1/4 lb), shallot, sliced into thin rings, garlic , smashed, water, white wine vinegar, golden raisins, honey, capers, fresh thyme, bay leaf, fennel seeds , optional, freshly ground black pepper, pine nuts, toasted, chopped fresh flat-leaf parsley, grated pecorino romano , plus more as needed
    45 min, 18 ingredients
  • Turkey Meatballs with Whole Wheat Spaghetti and Tomato Sauce (Food Network Kitchens) Turkey Meatballs with Whole Wheat Spaghetti and Tomato Sauce (Food Network Kitchens)
    olive oil, onions, chopped, celery ribs, chopped and
    10 More
    olive oil, onions, chopped, celery ribs, chopped, red bell pepper, stemmed, seeded and chopped, garlic, minced, crushed tomatoes , with juices, kosher salt and freshly ground pepper, ground turkey, frozen chopped spinach, thawed , excess moisture squeezed-out, quick-cooking (not instant) oatmeal, worcestershire sauce, grated parmesan cheese, plus more for serving, whole wheat spaghetti (recommended : barilla plus)
    40 min, 13 ingredients
  • Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens) Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens)
    bone-in skinless chicken breast halves, (about 1 1/2 lb) and
    12 More
    bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted
    35 min, 13 ingredients
  • BLT Pasta Skillet (Food Network Kitchens) BLT Pasta Skillet (Food Network Kitchens)
    kosher salt, whole wheat fusilli pasta, bacon and
    8 More
    kosher salt, whole wheat fusilli pasta, bacon, garlic, thinly sliced, whole peeled tomatoes , crushed by hand, with juices, crushed red pepper, whole fresh basil leaves , plus more for garnish, optional, head escarole , torn into bite-size pieces (about 4 cups), part-skim ricotta cheese, freshly grated parmesan, part-skim mozzarella, cut into 1/2-inch cubes
    1 hour 10 min, 11 ingredients
  • Healthy Carrot Muffins (Food Network Kitchens) Healthy Carrot Muffins (Food Network Kitchens)
    all-purpose flour, whole wheat flour, dark brown sugar and
    11 More
    all-purpose flour, whole wheat flour, dark brown sugar, wheat germ, ground cinnamon, baking powder, baking soda, fine salt, eggs, vegetable oil, pure vanilla extract, carrots, grated (about 2 cups), canned crushed pineapple, drained, special equipment : 12 cup muffin tin and paper liners
    45 min, 14 ingredients
  • Grilled Portobello Burger with Onion Jam (Food Network Kitchens) Grilled Portobello Burger with Onion Jam (Food Network Kitchens)
    low-fat plain yogurt, prepared horseradish and
    12 More
    low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted
    50 min, 14 ingredients
  • Oven Fried Chicken (Food Network Kitchens) Oven Fried Chicken (Food Network Kitchens)
    lemon, low-fat milk, granulated sugar, cayenne pepper and
    7 More
    lemon, low-fat milk, granulated sugar, cayenne pepper, chopped fresh rosemary, plus 2 whole sprigs, garlic, peeled and smashed, bone-in skinless chicken legs and thighs, whole wheat bread , (3-oz), yellow cornmeal, grated parmesan cheese , optional, kosher salt and freshly ground black pepper
    1 hour 20 min, 11 ingredients
  • Penne With Vodka Sauce (Food Network Kitchens) Penne With Vodka Sauce (Food Network Kitchens)
    kosher salt, whole-wheat penne, whole plum tomatoes and
    8 More
    kosher salt, whole-wheat penne, whole plum tomatoes, unsalted butter, shallots, minced, garlic, minced, red pepper flakes, vodka, heavy cream, freshly grated parmesan cheese, plus more for topping, handful of fresh basil leaves , torn, plus more for topping
    25 min, 11 ingredients
  • Not-So-Heavy Date-Nut Bread (Food Network Kitchens) Not-So-Heavy Date-Nut Bread (Food Network Kitchens)
    heaping cups dates (about 40 medium dates), pitted and ro... and
    10 More
    heaping cups dates (about 40 medium dates), pitted and roughly chopped, all-purpose flour, whole wheat flour, baking powder, fine salt, unsalted butter, room temperature, dark brown sugar, eggs, at room temperature, whole milk, room temperature, heaping cup walnut pieces, roughly chopped, copyright 2001 television food network , g.p. all rights reserved
    2 hour 15 min, 11 ingredients
  • Kale and Tomato Eggs Benedict (Food Network Kitchens) Kale and Tomato Eggs Benedict (Food Network Kitchens)
    light mayonnaise, whole grain mustard, lemon juice and
    11 More
    light mayonnaise, whole grain mustard, lemon juice, cayenne pepper, white vinegar, olive oil, canadian bacon, cut into small chunks, shallot, thinly sliced, petite kale or baby spinach, freshly ground black pepper, whole wheat english muffins, split, ripe tomato , cut into 4 slices, eggs, copyright 2012 television food network , g.p. all rights reserved.
    30 min, 14 ingredients
  • Pressure Cooker Beef Stroganoff (Food Network Kitchens) Pressure Cooker Beef Stroganoff (Food Network Kitchens)
    lean beef chuck , cut into 1-inch pieces and
    15 More
    lean beef chuck , cut into 1-inch pieces, kosher salt and freshly ground black pepper, olive oil, onion, chopped, dry white wine, dijon mustard, all-purpose flour, low-sodium beef broth, whole white button mushrooms, carrots, cut into 1/2-inch chunks, stalks celery, chopped, neufchatel cheese, roughly chopped fresh parsley, whole wheat egg noodles, special equipment : pressure cooker, copyright 2012 television food network , g.p. all rights reserved.
    40 min, 16 ingredients
  • Honeyed Whole-Grain Drop Biscuits (Food Network Kitchens) Honeyed Whole-Grain Drop Biscuits (Food Network Kitchens)
    white whole wheat flour, all-purpose flour, baking powder and
    5 More
    white whole wheat flour, all-purpose flour, baking powder, fine salt, cold unsalted butter, cut into small pieces, reduced-fat (2-percent ) milk, honey, plus more for serving, egg white
    25 min, 8 ingredients
  • Vegetable Couscous with Moroccan Pesto (Food Network Kitchens) Vegetable Couscous with Moroccan Pesto (Food Network Kitchens)
    fresh cilantro (leaves and some stems) and
    15 More
    fresh cilantro (leaves and some stems), fresh parsley (stems reserved for couscous), whole almonds, garlic, extra-virgin olive oil, kosher salt, unsalted butter, kosher salt, onion, cut into 8 wedges, cinnamon stick, peeled tomatoes, halved, carrots, cut into chunks, zucchini and/or 1 bunch swiss chard, chopped, raisins, freshly ground pepper, whole-wheat couscous
    45 min, 16 ingredients




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