41 whole wheat eat the Recipes

  • Eating Well's Whole Wheat Pizza Dough
    whole wheat flour, all-purpose flour and
    5 More
    whole wheat flour, all-purpose flour, fast rising yeast , such as fleischmann s rapid rise (1 packet), salt, sugar, water (120-130 degrees ), olive oil
    40 min, 7 ingredients
  • 1 Hour Whole Wheat Bread or Your Kids Will Eat the Crust!
    warm water (95-110 degrees ), oil or 1/2 cup applesauce and
    8 More
    warm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast
    45 min, 10 ingredients
  • Clean Eating Tuna Casserole
    whole wheat macaroni, carrots, peeled and diced and
    12 More
    whole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs
    45 min, 14 ingredients
  • Beef BBQ Sandwich - Clean Eating
    whole wheat flour, garlic powder, onion powder and
    7 More
    whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain
    11 min, 10 ingredients
  • Eating Suburbia's 5 Minutes 3 Bananas Banana Bread
    all-purpose flour (can substitute part whole wheat flour) and
    8 More
    all-purpose flour (can substitute part whole wheat flour), granulated sugar, baking powder, salt, baking soda, margarine or 1/2 cup butter, bananas, mashed (about 1+ cup), eggs, slightly beaten, walnuts (or whatever your heart, or taste buds, desire!) or 1/2-1 cup pecans (or whatever your heart, or taste buds, desire!) or 1/2-1 cup chocolate chips (or whatever your heart, or taste buds, desire!) or 1/2-1 cup coconut (or whatever your heart, or taste buds, desire!)
    1 hour 5 min, 9 ingredients
  • Clean Eating Pissaladiere With Spinach
    olive oil, onions, sliced (about 6 cups) and
    7 More
    olive oil, onions, sliced (about 6 cups), anchovies packed in oil, roughly chopped, garlic cloves, finely chopped, fresh thyme, finely chopped, whole wheat pizza dough (or use bread machine pizza dough with whole wheat flour, george s , eating well s , or guilt free ), olive oil nonstick cooking spray, frozen spinach, thawed and chopped (about 10 oz. frozen ), kalamata olives, chopped (2 tbsp)
    1 hour , 9 ingredients
  • The Healthiest Bran Muffins You'll Ever Eat
    oat bran, wheat germ, flax seed meal, whole wheat flour and
    16 More
    oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil
    25 min, 20 ingredients
  • Eating Well Whole Wheat Pizza Crust Eating Well Whole Wheat Pizza Crust
    whole-wheat flour, all-purpose flour and
    5 More
    whole-wheat flour, all-purpose flour, quick-rising yeast (2 1/4 tsp), salt, sugar, water (120-130of), extra-virgin olive oil
    7 ingredients
  • Whole Wheat Bread - Clean Eating - by Eric Pater Whole Wheat Bread - Clean Eating - by Eric Pater
    warm water, whole wheat flour, yeast, kosher salt and
    2 More
    warm water, whole wheat flour, yeast, kosher salt, olive oil, honey
    2 hour 10 min, 6 ingredients
  • Eat Clean Blueberry Banana Cranberry Muffins Eat Clean Blueberry Banana Cranberry Muffins
    whole wheat flour, sugar, cinnamon, baking powder and
    7 More
    whole wheat flour, sugar, cinnamon, baking powder, baking soda, mashed bananas, unsweetened applesauce, egg whites, vanilla extract, frozen blueberries, cranberries
    35 min, 11 ingredients
  • Betcha Can't Eat More Than One ... Oatmeal Cookies Betcha Can't Eat More Than One ... Oatmeal Cookies
    whole wheat flour, whole oats or 3 1/2 cups rolled oats and
    11 More
    whole wheat flour, whole oats or 3 1/2 cups rolled oats, canola oil, brown sugar, baking powder, eggs, cinnamon, vanilla, honey, salt, raisins, walnuts (chopped ), chocolate chips
    25 min, 13 ingredients
  • Quiche Lorraine--Eating Well Quiche Lorraine--Eating Well
    whole wheat pastry flour, all-purpose flour, salt and
    15 More
    whole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese
    1 hour 30 min, 18 ingredients
  • Eat It from the Floor Sgetties Eat It from the Floor Sgetties
    italian pork sausage and
    5 More
    italian pork sausage, good seasonings italian salad dressing mix, pasta sauce, olive oil, whole wheat spaghetti, white sugar
    20 min, 6 ingredients
  • Eat Your Fruit and Veggies Mole Eat Your Fruit and Veggies Mole
    frozen dark sweet cherries and
    30 More
    frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)
    1 hour 15 min, 31 ingredients
  • Pumpkin Pasta Surprise--Clean Eating Pumpkin Pasta Surprise--Clean Eating
    whole wheat spaghetti, lean ground turkey, onion, chopped and
    8 More
    whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese
    30 min, 11 ingredients
  • Eating Well Cranberry-Apple Coffee Cake Eating Well Cranberry-Apple Coffee Cake
    light brown sugar , packed, cornstarch, cinnamon and
    15 More
    light brown sugar , packed, cornstarch, cinnamon, chopped cranberries (fresh or frozen, thawed ), tart apples, peeled and finely chopped, cranberry juice (or you can use orange juice), all-purpose flour, whole wheat flour, baking powder, salt, baking soda, canola oil, butter, slightly softened, freshly grated lemon zest, granulated sugar, plus 1 tbsp for sprinkling, egg, low-fat milk, vanilla extract
    1 hour 35 min, 18 ingredients
  • Golden Sunflower Seed Wheat Bread Golden Sunflower Seed Wheat Bread
    warm water (110-115f degrees), active dry yeast and
    7 More
    warm water (110-115f degrees), active dry yeast, bread flour, canola oil, honey (agave nectar has a low glycemic index, making it acceptable for diabetics to eat) or 1/3 cup agave nectar (agave nectar has a low glycemic index, making it acceptable for diabetics to eat), salt, whole wheat flour, sunflower seeds, butter, melted (optional)
    1 hour 15 min, 9 ingredients
  • Inside-Out Cheese Sliders - Clean Eating Inside-Out Cheese Sliders - Clean Eating
    ground beef , 95% lean, sea salt, pepper and
    5 More
    ground beef , 95% lean, sea salt, pepper, reduced-fat cheddar cheese, cut into 1/3-inch cubes, whole grain mustard, honey, whole wheat dinner rolls, baby spinach leaves (packed)
    27 min, 8 ingredients




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