68520 whole wheat couscous tom Recipes

water (or the amount your package instructs using to cook 1 cup couscous), whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar, salt and pepper, to taste

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, ground dried turmeric, ground cayenne pepper, skinless, boneless chicken breast halves - chopped, garbanzo beans, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt to taste

whole wheat couscous, water, kalamata olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

whole wheat couscous, uncooked, chicken broth, curry powder, dried cranberries, red onion, finely chopped, celery, finely diced, red bell pepper, finely diced, sliced almonds, turkey breast, diced, fresh mint, chopped finely, fresh orange juice, white wine vinegar or 2 tbsp champagne vinegar, olive oil, kosher salt, pepper

whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto

whole wheat couscous, chicken stock, green onions, thinly sliced, grated parmesan cheese, fresh ground black pepper

whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper

whole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese

whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt

olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted

trimmed green beans , snapped in two, trimmed snow peas, deveined, detailed and peeled shrimp, whole wheat couscous, fresh basil leaves , chiffonade, fresh oregano, vegetable broth, juice of 1 lemon (about 3-4 tbsp)

extra-virgin olive oil, turmeric, minced onion, garlic cloves, minced, vegetable stock, whole wheat or plain couscous (1 7.6-oz box), frozen petite peas, thawed, minced fresh chives, zest and juice of 1 lemon, kosher salt and freshly ground black pepper, sliced almonds, toasted (for garnish )

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

whole wheat couscous, olive oil, bison meat, onions, ground ginger, ground cinnamon, saffron, honey, raisins , soaked in water for 20 minutes, extra virgin olive oil, blanched almonds

whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper

whole wheat couscous, broccoli floret , small (2 oz), canned chick-peas, drained and rinsed, golden raisins, feta cheese, crumbled (1 oz), olive oil, red wine vinegar, sea salt and pepper