393993 whole wheat couscous plums cheese fresh Recipes

  • Whole-Wheat Pasta Shells with Spicy Tomato Pesto and Winter Greens
    boiling water, sun-dried tomatoes , packed without oil and
    15 More
    boiling water, sun-dried tomatoes , packed without oil, sliced almonds, grated parmesan cheese, chopped fresh basil, garlic cloves, minced, salt, crushed red pepper, extra-virgin olive oil, olive oil, chopped onion, trimmed swiss chard, sliced into 1/2-inch strips, water, salt, black pepper, hot cooked (about 4 cups uncooked) whole-wheat pasta shells, grated fresh parmesan cheese
    17 ingredients
  • Whole Wheat Flatbread
    warm water, olive oil, active dry yeast, sugar and
    4 More
    warm water, olive oil, active dry yeast, sugar, whole wheat flour, parmesan cheese, grated, fresh asiago cheese, salt
    2 hour , 8 ingredients
  • Couscous Caps
    fresh mushrooms, green onions, chopped and
    7 More
    fresh mushrooms, green onions, chopped, reduced-sodium chicken broth, divided, uncooked whole wheat couscous, grated parmesan cheese, divided, reduced-fat mayonnaise, dried basil, dried tarragon, paprika
    40 min, 9 ingredients
  • Grilled Portabellas With Couscous
    portabella mushroom caps (4 to 5 in. wide , 4 to 6 oz. ea... and
    9 More
    portabella mushroom caps (4 to 5 in. wide , 4 to 6 oz. each), green onions, olive oil, lemon juice, balsamic vinegar, fresh ground pepper, vegetable stock (or used canned broth), whole wheat couscous, minced parsley (or fresh basil leaves), pepper , coulis
    15 min, 10 ingredients
  • Couscous Salad
    whole wheat couscous, boiling water or 1 cup orange juice and
    7 More
    whole wheat couscous, boiling water or 1 cup orange juice, red apple, diced small, green apple, diced small, stalk celery, walnuts, chopped, red onion, diced small, raisins , no sugar, lemon
    20 min, 9 ingredients
  • Whole Wheat Banana Nut Muffins
    whole wheat flour, brown sugar, flax seed meal, salt and
    8 More
    whole wheat flour, brown sugar, flax seed meal, salt, baking soda, cinnamon, bananas (very ripe ), buttermilk, eggs, vanilla, plum puree or 1/2 cup applesauce, pecans, chopped
    30 min, 12 ingredients
  • Basic 100% Whole Wheat Bread
    warm water (110-120 degrees ), honey and
    8 More
    warm water (110-120 degrees ), honey, oil (i have used both olive and vegetable , and both have worked wonderfully), whole wheat flour (i used freshly ground, additional flour will be used later), vital wheat gluten (optional), bread enhancer (optional), instant yeast (i use saf), salt (i use real), whole wheat flour, liquid lecithin (optional)
    1 hour 5 min, 10 ingredients
  • Whole Wheat Pasta With Puttanesca Sauce Whole Wheat Pasta With Puttanesca Sauce
    extra virgin olive oil, garlic cloves, minced and
    13 More
    extra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top
    40 min, 15 ingredients
  • Creamy Whole Wheat Mac and Cheese Creamy Whole Wheat Mac and Cheese
    whole wheat pasta (any shape you want, but cannot substit... and
    4 More
    whole wheat pasta (any shape you want, but cannot substitute rice pasta with the same results), whole milk, sea salt, shredded cheese, nutmeg (optional)
    15 min, 5 ingredients
  • Lobster Whole Wheat Macaroni and Cheese Lobster Whole Wheat Macaroni and Cheese
    whole wheat macaroni, cooked and drained, butter, flour and
    8 More
    whole wheat macaroni, cooked and drained, butter, flour, salt, pepper, spicy brown mustard, skim milk, cheddar cheese, shredded, diced tomatoes, drained, cooked lobster meat, finely chopped, gruyere cheese, grated
    1 hour , 11 ingredients
  • Whole Wheat Pasta With Spinach, Beans, and Tomatoes Whole Wheat Pasta With Spinach, Beans, and Tomatoes
    olive oil, garlic cloves, sliced thin and
    12 More
    olive oil, garlic cloves, sliced thin, garlic cloves, minced, onion, diced, hot red pepper flakes, spinach, trimmed, chopped into 1 inch pieces, low sodium chicken broth or 3/4 cup vegetable broth, diced tomatoes, cannellini beans, drained, rinsed, pitted kalamata olive, roughly chopped, whole wheat spaghetti, parmesan cheese, grated, salt, pepper
    45 min, 14 ingredients
  • Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint
    whole wheat couscous, frozen green pea, thawed and
    4 More
    whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper
    15 min, 6 ingredients
  • Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous
    edamame (i used frozen), frozen corn and
    16 More
    edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)
    20 min, 18 ingredients
  • Couscous Salad With Broccoli and Raisins Couscous Salad With Broccoli and Raisins
    whole wheat couscous, broccoli floret , small (2 oz) and
    6 More
    whole wheat couscous, broccoli floret , small (2 oz), canned chick-peas, drained and rinsed, golden raisins, feta cheese, crumbled (1 oz), olive oil, red wine vinegar, sea salt and pepper
    20 min, 8 ingredients
  • Couscous with Bison, Onions, and Raisins Couscous with Bison, Onions, and Raisins
    whole wheat couscous, olive oil, bison meat, onions and
    8 More
    whole wheat couscous, olive oil, bison meat, onions, ground ginger, ground cinnamon, saffron, honey, raisins , soaked in water for 20 minutes, extra virgin olive oil, blanched almonds
    12 ingredients
  • Whole-Wheat Couscous With Seafood Whole-Wheat Couscous With Seafood
    couscous, olive oil, shrimp, scallops and
    2 More
    couscous, olive oil, shrimp, scallops, dried apricots (about 2 apricots), raisins (about 24 )
    15 min, 6 ingredients
  • Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
    olive oil, green onions, with tops,chopped and
    17 More
    olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated
    16 min, 19 ingredients
  • Whole Wheat Skillet Lasagna Whole Wheat Skillet Lasagna
    whole wheat pasta (gemelli ) and
    15 More
    whole wheat pasta (gemelli ), extra virgin olive oil, divided, pancetta, chopped, ground sirloin, bay leaf, ground black pepper, salt, ground allspice, carrot, peeled and grated, onion, peeled and grated, garlic cloves, peeled and grated, fresh rosemary, leaves finely chopped, beef stock, italian tomatoes, ricotta cheese, fresh smoked mozzarella cheese ball, thinly sliced
    30 min, 16 ingredients




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