285089 whole wheat couscous goat fresh mint Recipes
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all-purpose flour (about 4 1/2 oz) and13 Moreall-purpose flour (about 4 1/2 oz), whole wheat flour (about 4 3/4 oz), salt, water, extravirgin olive oil, eggs, water, olive oil, garlic cloves, minced, quartered cherry tomatoes, sliced fresh basil, drained capers, grated lemon rind, crushed red pepper14 ingredients
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unsalted butter, cut into small pieces and10 Moreunsalted butter, cut into small pieces, onion, finely chopped, rib celery, finely chopped, carrot, finely chopped, garlic, minced, eggplant, peeled, cut into 1/2-inch dice, mushrooms, chopped, salt, crushed tomatoes, whole-wheat penne, chopped fresh basil leaves6 hour 20 min, 11 ingredients
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soymilk (read *note) or 3/4 cup rice milk (read *note) and5 Moresoymilk (read *note) or 3/4 cup rice milk (read *note), unsweetened apple juice or 1/4 cup unsweetened cranberry juice or 1/4 cup unsweetened white grape juice or 1/4 cup unsweetened orange juice, whole wheat couscous, banana, peeled and sliced, cinnamon or cardamom, salt , to taste (optional)5 min, 6 ingredients
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Whole Wheat Bread with Caper-Mint Dipping Saucechopped fresh mint, rinsed capers, chopped and3 Morechopped fresh mint, rinsed capers, chopped, fresh lemon juice, extra-virgin olive oil, diagonally-cut whole wheat baguette slices, toasted9 min, 5 ingredients
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Whole Wheat Spaghetti with Duck Saucedried porcini mushrooms (about 3/4 oz), water, olive oil and12 Moredried porcini mushrooms (about 3/4 oz), water, olive oil, duck , boned, skinned, meat cut into 1-inch pieces, bones reserved, onions, chopped, chopped pancetta or bacon, chicken livers, trimmed, coarsely chopped, bay leaves, fresh rosemary, dry white wine, tomato paste, canned low-salt chicken broth, bigoli (whole wheat spaghetti) or spaghetti, freshly grated parmesan cheese15 ingredients
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Whole Wheat Penne With Cauliflower and Prosciuttosalt and8 Moresalt, head cauliflower, trimmed and cut into 1-inch florets, extra virgin olive oil, onion, minced, prosciutto, sliced 1/4 inch thick and cut into 1/4-inch dice, ground black pepper, whole wheat penne, minced fresh flat-leaf parsley, grated pecorino cheese40 min, 9 ingredients
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Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mintwhole wheat couscous, frozen green pea, thawed and4 Morewhole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper15 min, 6 ingredients
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Sweet Pea and Fresh Mint Couscouswater, salt, ground turmeric and3 Morewater, salt, ground turmeric, uncooked whole wheat couscous, frozen petite green peas, chopped fresh mint9 min, 6 ingredients
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Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscousedamame (i used frozen), frozen corn and16 Moreedamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)20 min, 18 ingredients
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Turkey Couscous Roll-Upscooked whole wheat couscous, chilled, fresh lemon juice and4 Morecooked whole wheat couscous, chilled, fresh lemon juice, sun-dried tomatoes, minced (jarred in extra virgin olive oil), chopped celery, coarsely chopped scallions, deli peppered turkey breast, thick slices (3/4 oz each)4 min, 6 ingredients
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Turkey Couscous Meatloaveslow sodium chicken broth, whole wheat couscous and10 Morelow sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved35 min, 12 ingredients
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Moroccan Chicken Tagine with Couscoussalt, ground ginger, ground cinnamon, ground coriander and19 Moresalt, ground ginger, ground cinnamon, ground coriander, ground turmeric, ground nutmeg, ground cumin, black pepper, crushed red pepper, chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, olive oil, divided, onions, cut into wedges, garlic cloves, halved lengthwise, fat-free , less-sodium chicken broth, divided, golden raisins, carrots , cut into thirds 3/4 cup water, uncooked whole wheat couscous, chopped fresh parsley, honey, almonds, toasted1 hour 30 min, 23 ingredients
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Curried Chicken with Couscousplain fat-free yogurt, all-purpose flour and11 Moreplain fat-free yogurt, all-purpose flour, curry powder, divided, salt, ground red pepper, skinless, boneless chicken thighs , cut into 1-inch pieces, olive oil, fat-free , less-sodium chicken broth, divided, sliced carrot, frozen petite green peas, uncooked whole wheat couscous, chopped fresh cilantro29 min, 13 ingredients
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Couscous With Dried Cranberries, Pine Nuts and Fresh Mintcouscous, chicken or 1 (14 oz) can vegetable broth, salt and5 Morecouscous, chicken or 1 (14 oz) can vegetable broth, salt, walnut , almond or olive oil, fresh lemon juice, dried cranberries, pine nuts, fresh mint leaves40 min, 8 ingredients
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Couscous with Bison, Onions, and Raisinswhole wheat couscous, olive oil, bison meat, onions and8 Morewhole wheat couscous, olive oil, bison meat, onions, ground ginger, ground cinnamon, saffron, honey, raisins , soaked in water for 20 minutes, extra virgin olive oil, blanched almonds12 ingredients
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Couscous Salad With Broccoli and Raisinswhole wheat couscous, broccoli floret , small (2 oz) and6 Morewhole wheat couscous, broccoli floret , small (2 oz), canned chick-peas, drained and rinsed, golden raisins, feta cheese, crumbled (1 oz), olive oil, red wine vinegar, sea salt and pepper20 min, 8 ingredients
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