81 whole wheat cereal flakes Recipes

  • Applesauce Cereal Snacks or Bars
    cereal (cheerios, corn flakes, chex, kix, whatever!) and
    6 More
    cereal (cheerios, corn flakes, chex, kix, whatever!), raisins (or other dried fruit), whole wheat flour, brown sugar, cinnamon, butter, melted, applesauce
    40 min, 7 ingredients
  • Homemade Breakfast Cereal
    whole wheat flour, unsweetened flaked coconut, quick oats and
    6 More
    whole wheat flour, unsweetened flaked coconut, quick oats, sesame seeds, sunflower seeds, pepitas, brown sugar, water, vegetable oil
    50 min, 9 ingredients
  • Honey Wheat Bread Abm
    water, butter, honey, salt and
    4 More
    water, butter, honey, salt, bread flour (i use 1 cup whole wheat & 2 1/2 cups ), wheat flake cereal (i use total ), toasted wheat germ, active dry yeast
    8 min, 8 ingredients
  • Homemade Granola Cereal
    rolled oats, whole wheat flour, honey, wheat germ and
    7 More
    rolled oats, whole wheat flour, honey, wheat germ, chopped raw cashews (optional), chopped raw almonds (optional), vegetable oil, flaked coconut (optional), brown sugar, vanilla extract, salt
    35 min, 11 ingredients
  • Breakfast Cookies
    flaked whole grain cereal (such as wheaties or total) and
    12 More
    flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting
    30 min, 13 ingredients
  • Low Fat Carrot Bran Muffins
    whole wheat flour and
    13 More
    whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)
    35 min, 14 ingredients
  • Muesli
    whole wheat flake cereal (such as wheaties), rolled oats and
    12 More
    whole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk
    14 ingredients
  • Trail Mix
    unsalted pumpkinseed kernels and
    9 More
    unsalted pumpkinseed kernels, whole natural almonds, coarsely chopped, olive oil, sugar, kosher salt, wheat bran flakes cereal with raisins and clusters, sweetened dried cranberries, chopped crystallized ginger, flaked unsweetened coconut, semisweet chocolate minichips
    10 ingredients
  • Whole Wheat Bran Muffins Whole Wheat Bran Muffins
    whole wheat flour, salt, all-bran cereal, bran flakes and
    8 More
    whole wheat flour, salt, all-bran cereal, bran flakes, raisins, walnuts, boiling water, baking soda, sugar, butter, eggs, buttermilk
    35 min, 12 ingredients
  • Spicy Chicken Finger Salad Spicy Chicken Finger Salad
    crushed whole wheat cereal flakes (such as total ) and
    10 More
    crushed whole wheat cereal flakes (such as total ), chili powder, garlic powder, chicken breast tenderloins, torn romaine lettuce, sliced celery, grape tomatoes, sliced red onion, reduced-fat olive oil vinaigrette, crumbled blue cheese
    11 ingredients
  • Homemade Bran Flake Cereal (With a Nutty Twist) Homemade Bran Flake Cereal (With a Nutty Twist)
    wheat bran, whole wheat flour and
    6 More
    wheat bran, whole wheat flour, ground pecans (or almonds, or walnuts), brown sugar, baking powder, salt, low-fat milk, water
    40 min, 8 ingredients
  • Glazed Fruit Tart With Coconut Crust Glazed Fruit Tart With Coconut Crust
    egg whites, brown sugar and
    7 More
    egg whites, brown sugar, crushed bite-size shredded whole wheat cereal biscuits (about 1 cup whole biscuits), flaked sweetened coconut, kiwifruit, peeled and sliced crosswise, apricot all-fruit spread, sliced unpeeled fresh nectarine (about 3 nectarines), sliced fresh strawberries
    27 min, 9 ingredients
  • Chocolate Cereal Bars Chocolate Cereal Bars
    margarine, marshmallows, crispy rice cereal and
    3 More
    margarine, marshmallows, crispy rice cereal, whole wheat flake cereal, sugar-free chocolate whipped frosting mix (such as sweet n low)
    6 ingredients
  • Masterful Mac 'n' Cheese Masterful Mac 'n' Cheese
    macaroni (preferably whole wheat), milk and
    7 More
    macaroni (preferably whole wheat), milk, orange puree (my take on sneaky and or sneaky chef make-ahead white puree), salt, grated colby cheese (or cheddar cheese), whole grain cereal flake (like wheaties or total), wheat germ, unsweetened, grated parmesan cheese, butter, diced into small pieces (or use smart balance)
    55 min, 9 ingredients
  • Masterful Mac 'n' Cheese Masterful Mac 'n' Cheese
    macaroni (preferably whole wheat blend), milk, white puree and
    12 More
    macaroni (preferably whole wheat blend), milk, white puree, salt, grated low-fat colby or cheddar cheese, crunchy topping variation, whole grain cereal flakes (like wheaties or total), wheat germ, unsweetened, grated parmesan, butter, diced into small pieces, white puree, cauliflower, cut into florets, zucchini, peeled and roughly chopped, fresh lemon juice, water , if necessary
    1 hour 25 min, 15 ingredients
  • Crunchy Macaroni With Whole Grains Crunchy Macaroni With Whole Grains
    wheat flakes cereal (or total cereal, whole grain cereal ... and
    6 More
    wheat flakes cereal (or total cereal, whole grain cereal flakesl), unsweetened wheat germ, grated parmesan cheese, macaroni and cheese mix, white puree, orange puree, butter
    15 min, 8 ingredients
  • Fiber-full Bran Pancakes Fiber-full Bran Pancakes
    whole wheat flour, bran flakes cereal, crushed, wheat germ and
    6 More
    whole wheat flour, bran flakes cereal, crushed, wheat germ, baking powder, salt, milk, egg, egg white, vegetable oil
    12 min, 9 ingredients
  • Mango Coconut Bread Mango Coconut Bread
    whole-wheat flour, all-purpose flour, salt, baking powder and
    9 More
    whole-wheat flour, all-purpose flour, salt, baking powder, baking soda, eggs, lightly beaten, vegetable oil, honey, whole-bran cereal, dairy sour cream, ripe mango, peeled, pureed, grated orange zest, flaked coconut
    45 min, 13 ingredients




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