215 whole wheat casserole Recipes
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all-purpose flour, whole wheat pastry flour, salt and15 Moreall-purpose flour, whole wheat pastry flour, salt, vegetable oil, mustard seeds, curry powder, ground ginger, ground cumin, red pepper flakes (optional), potatoes, peeled and quartered, vegetable oil, onion, diced (1 cup), carrot, diced (1/2 cup), garlic cloves, minced (1 tbsp.), frozen peas, low sodium vegetable broth, agave nectar or 2 tsp sugar, soymilk1 hour , 18 ingredients
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white bread or 5 slices whole wheat bread and15 Morewhite bread or 5 slices whole wheat bread, shrimp, peeled and deveined, cheddar cheese, shredded (2%-fat cheese works okay), onion, minced, worcestershire sauce, hot pepper sauce, dry mustard, egg whites, melted butter or 2 tbsp margarine, low-fat milk or 1/2 cup skim milk, salt, pepper, tomatoes, lime juice, dried oregano, chopped fresh parsley30 min, 16 ingredients
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sweet potatoes (3 medium), peeled and cut into 2-inch chu... and14 Moresweet potatoes (3 medium), peeled and cut into 2-inch chunks, eggs, canola oil, honey, milk, freshly grated orange zest, vanilla extract, salt , or to taste, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans (1 3/4 oz)45 min, 15 ingredients
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uncooked whole wheat elbow macaroni, chopped onion, butter and8 Moreuncooked whole wheat elbow macaroni, chopped onion, butter, king arthur unbleached all-purpose flour, fat-free milk, lump crabmeat, drained, reduced-fat sour cream, shredded swiss cheese, salt, ground mustard, shredded fat-free cheddar cheese, divided45 min, 11 ingredients
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extra-lean ground beef (95% lean), onion, chopped and14 Moreextra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional55 min, 16 ingredients
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butternut squash (about 6 lb), peeled, seeded and cubed and12 Morebutternut squash (about 6 lb), peeled, seeded and cubed, onion, finely chopped, butter, garlic cloves, minced, eggs, lightly beaten, sugar, salt, pepper, chopped fresh or frozen cranberries, chopped pecans, soft whole wheat bread crumbs, butter, melted1 hour 15 min, 13 ingredients
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boneless skinless chicken breast , cut into 1/2-inch piec... and8 Moreboneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green pepper, chopped, taco bell home originals thick n chunky salsa, no-salt-added black beans, drained, rinsed, tomato, chopped, whole wheat tortillas (6 inch), kraft mexican style 2% milk finely shredded four cheese, divided, boneless skinless chicken breast , cut into 1/2-inch pieces20 min, 9 ingredients
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Confetti Tuna Casserolecream of celery soup, cheddar cheese soup and6 Morecream of celery soup, cheddar cheese soup, macaroni , whole wheat, tuna in water, cheese, grated, bell peppers, diced, onion, diced, mushrooms, sliced8 ingredients
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Indian Samosa Casseroleall-purpose flour, whole wheat pastry flour, salt and15 Moreall-purpose flour, whole wheat pastry flour, salt, vegetable oil, yellow mustard seeds, curry powder, ground ginger, ground cumin, red pepper flakes (optional), potatoes, peeled and quartered, vegetable oil, onion, diced, carrot, diced, garlic cloves, minced, frozen peas, vegetable broth, granulated sugar, milk (soy may be substituted)1 hour , 18 ingredients
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Irish Lasagna Casserolelean ground chicken, low-sodium tomato sauce and8 Morelean ground chicken, low-sodium tomato sauce, whole wheat egg noodles, fat cottage cheese, light sour cream, neufchatel cheese, scallion, green peppers, finely chopped, part-skim mozzarella cheese, salt55 min, 10 ingredients
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Winter Squash Casserolecubed peeled butternut squash (about 8 lb), olive oil and12 Morecubed peeled butternut squash (about 8 lb), olive oil, fresh orange juice, brown sugar, brandy, butter, ground cinnamon, salt, dried currants, all-purpose flour, whole wheat flour, chilled butter, cut into small pieces, chopped pecans14 ingredients
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Mac n' Cheese Casserolepenne pasta or medium shell pasta and6 Morepenne pasta or medium shell pasta, four cheese alfredo sauce, basil leaves dried, pepper, baby peas frozen, soft whole wheat bread crumbs, butter melted7 ingredients
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Creamy Chicken Casserolechicken breast, whole wheat elbow macaroni and8 Morechicken breast, whole wheat elbow macaroni, fat-free low-sodium chicken broth, skim milk, cornstarch, water, fat free sour cream, reduced-fat american cheese, pepper, french s french fried onions50 min, 10 ingredients
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Light Macaroni Casseroleelbow macaroni, uncooked, vegetable cooking spray and13 Moreelbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika15 ingredients
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Seafood Chowder Casserolecanola oil, divided, canola oil, divided and15 Morecanola oil, divided, canola oil, divided, sliced leeks, rinsed (about 2 small), sliced celery, white potatoes, peeled and cut into 3/4-inch pieces (about 1 3/4 lb), seafood stock or 2 cups clam juice, old bay seasoning, divided, fresh ground pepper, low-fat milk, all-purpose flour, dijon mustard, raw shrimp, peeled, deveined and chopped (21-25 count ), diced pacific cod or 12 oz other firm white fish, pasteurized crabmeat, preferably jumbo, drained, shredded gruyere cheese, divided, chopped fresh dill or 2 tsp dried dill, divided, coarse whole wheat breadcrumbs31 min, 17 ingredients
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