145 whole wheat carrot cream Recipes

reduced-fat cream cheese, vidalia onion salad dressing, chopped fresh broccoli, grated carrot, chopped red onion, dill weed, whole wheat tortillas (8 inches)

eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato

margarine (can substitute for olive oil if you wish), whole chicken, cut into pieces (i used 8 thighs this time ), paprika, chicken bouillon powder (i used bisto chicken gravy powder), garlic, minced (can use 1 tsp garlic powder), pepper, onion, cut into thin rings, unsweetened apple juice, potatoes , cut into bite sized pieces (you can peel if you wish), carrots, peeled and sliced, sour cream (i use fat free), flour (i used whole wheat, just for the extra goodness), fresh chives, chopped

thick) slices carrot, thick) slices rutabaga, thick) slices parsnip, organic vegetable broth, fat-free milk, bay leaf, butter, divided, chopped fresh thyme, divided, presliced exotic mushroom blend, chopped shallots, garlic cloves, minced, all-purpose flour (about 1/3 cup), heavy whipping cream, dry sherry, whole-wheat flour (about 2/3 cup), all-purpose flour (about 2/3 cup), baking powder, minced fresh parsley, chilled butter, cut into small pieces, fat-free buttermilk, divided

all purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, granulated sugar, vegetable oil, pineapple crushed and drained, carrot pieces, walnuts, coconut flaked, eggs, apricot jam, walnuts, butter, cream cheese softened, vanilla, powdered sugar sifted

fat-free cream cheese, onion powder, garlic powder, whole wheat tortillas (8 inches), room temperature, deli turkey, havarti cheese , cut into six slices, shredded lettuce, tomatoes, thinly sliced, carrot, shredded, cucumber, thinly sliced, red onion, separated into rings

cayenne pepper, tomatoes, halved, chopped scallions, freshly ground black pepper, grated carrot, lemon juice, red bell pepper, seeded and diced, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, whole-wheat elbow macaroni (or other small shape )

olive oil, diced onion, diced celery, minced garlic, sliced mushrooms, frozen mixed peas and carrots, thawed, dried thyme, poultry seasoning, chicken broth, cream-style corn, evaporated milk, all-purpose flour, grated lowfat swiss cheese, chopped fresh parsley, rotisserie-cooked chicken , meat cut into chunks (light and dark meat), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato, mashed, butter, melted

canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil

smoked trout, reduced-fat sour cream, reduced-fat mayonnaise, matchstick-cut carrots, diced red onion, diced peeled granny smith apple (about 1 medium), chopped walnuts, toasted, whole wheat bread (such as pepperidge farm very thin), boston lettuce leaves

crunchy breaded fish fillets (any brand ), coleslaw mix (with carrots & red cabbage), sour cream, baja chipotle sauce with lime juice (more or less to taste), whole wheat tortillas (or multi-grain)

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

cooked chicken, carrots, shredded, zucchini, shredded, olive oil, minced garlic, whole wheat rotini, light sour cream, mozzarella cheese, shredded, parmesan cheese, romano cheese

sauteed or roasted chicken or tuekey, cubed (or pureed), cheddar cheese, shredded reduced fat, yellow squash, pureed, carrot, pureed, cream cheese, reduced fat, garlic powder, salt, whole-wheat tortillas , large

uncooked whole wheat noodles, chopped onion, chopped celery, chopped carrot, olive oil or 1 tbsp canola oil, herbes de provence, cut-up cooked turkey (both white and dark meat), turkey broth, frozen baby peas, healthy request cream of mushroom soup, salt and pepper

water , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar

beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley