359 whole wheat burger Recipes

water (70o to 80o), butter, softened, egg, lightly beaten, unsalted sunflower kernels, poppy seeds, honey, salt, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, active dry yeast

old-fashioned oats, chopped onion, chopped sweet red or green pepper, shredded zucchini, ketchup, garlic cloves, minced, salt , optional, ground turkey, whole wheat hamburger buns, split and toasted

garbanzo beans or chickpeas, rinsed and drained, water, lemon juice, dry bread crumbs, egg, garlic powder, onion powder, crushed red pepper flakes, canola oil, whole wheat hamburger buns, split and toasted, reduced-fat process american cheese product, dill pickle slices, fat-free mayonnaise and ketchup, optional

chopped fresh mushrooms , onion and green pepper, chopped ripe olives, turkey pepperoni, tomato paste, garlic powder, salt, pepper, seasoned bread crumbs, lean ground beef (90% lean), whole wheat hamburger buns, split, provolone cheese, pizza sauce, sliced ripe olives , fresh mushrooms and/or green pepper rings

white tuna packed in water, drained well, chopped green onions, fresh breadcrumbs, yellow cornmeal, mayonnaise, egg, beaten to blend, dijon mustard, rye , whole wheat or sourdough bread, toasted, lettuce leaves, tomato, olive oil

great northern beans, rinsed & drained, plain breadcrumbs, onion, finely chopped, egg, slightly beaten, skim milk or 3 tbsp soymilk, garlic clove, minced, jamaican jerk seasoning, salt, hamburger buns , whole wheat, red onion , slices, tomato, slices cut thick

zucchini, grated (about 1 medium size), grated onions, ground turkey breast, whole wheat hamburger buns, split and toasted, lettuce leaves, ripe small tomato, sliced, ketchup, hot pepper sauce

bulgur, warm water , plus, warm water, divided, canola oil, chopped onion (1 small), garlic cloves, minced, pitted prune, finely chopped (2 oz), ground cumin, ground coriander, ground allspice, lean ground beef, egg, lightly beaten, salt (to taste), fresh ground pepper, whole wheat pita bread

louisiana-style hot sauce, divided, ground cumin, chili powder, garlic cloves, minced, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, shredded lettuce, celery ribs, chopped, fat-free blue cheese salad dressing

egg substitute, seasoned bread crumbs, dried cranberries or cherries, crumbled feta cheese, lean ground turkey, whole wheat hamburger buns, split

cooked brown rice, chopped onion, sunflower kernels, seasoned bread crumbs, shredded carrot, minced fresh parsley, reduced-sodium soy sauce, dried thyme, egg, egg white, garbanzo beans or chickpeas, rinsed and drained, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion

sun-dried tomatoes (not packed in oil), boiling water, egg white, beaten, dry bread crumbs, onion, finely chopped, ketchup, minced fresh basil or 1 tsp dried basil, minced fresh parsley, spicy brown mustard, garlic cloves, minced, dried oregano, lean ground turkey, extra-lean ground turkey, reduced-fat provolone cheese, halved, whole wheat hamburger buns, split, ketchup and mustard, optional

extra-virgin olive oil, divided, chopped onion, garlic cloves, chopped, whole-wheat hamburger buns, toasted and divided, presliced cremini mushrooms, precooked black beluga lentils (such as archer farms), dijon mustard, divided, chopped fresh thyme, freshly ground black pepper, kosher salt, egg, lightly beaten, goat cheese, crumbled, canola mayonnaise, baby arugula

chopped green onions, brown sugar, minced peeled fresh ginger, low-sodium soy sauce, dark sesame oil, freshly ground black pepper, garlic cloves, minced, ground sirloin, whole wheat hamburger buns, split, red leaf lettuce leaves, sliced radishes

chopped onion, beer or nonalcoholic, worcestershire sauce, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), rye rolls or whole wheat hamburger buns, split, lettuce leaves, tomato slices

onion, olive oil, salt and pepper to taste, optional, chopped green pepper, shredded cheddar cheese, minced fresh parsley, worcestershire sauce, ground turkey or beef, whole wheat hamburger buns, split, prepared thousand island salad dressing, lettuce leaves, tomato

black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed

chopped onion, fine dry breadcrumbs, chopped green bell peppers, ketchup, prepared horseradish, prepared mustard, salt and pepper, ground beef, smoked mozzarella cheese or 4 slices regular mozzarella cheese, whole wheat hamburger buns, toasted, fresh basil leaf, purchased roasted red pepper , strips, chopped pitted olive, olive oil, dried thyme, black pepper