359 whole wheat burger Recipes

vegetable oil or canola oil, for frying about 1/4 inch, salmon, cooked drained well or 2 (6 oz) cans canned salmon, drained well, whole wheat crackers , salted crushed, eggs, beaten, celery seed, fresh ground pepper, ground cardamom, mustard powder, paprika, mace, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, roasted red peppers or 1/2 pickled pimiento, chopped, dijon mustard, worcestershire sauce, dried chives (fresh would be better), fresh dill , a handful, finely chopped, fresh parsley, coarsely chopped, cayenne pepper sauce, lemon , juice and zest of, salad greens, coarse salt, extra virgin olive oil, for drizzling, mayonnaise or 1/2 cup low-fat, chili sauce, mixed with cooked corn and apples, ketchup, kosher dill, chopped

ground turkey, chopped peeled red apple, chopped green onions, lemon pepper, salt, apple pie spice, chili sauce, apple jelly, whole wheat hamburger buns, split and toasted

apple, peeled and finely shredded, cooked brown rice, grated onion, garlic cloves, minced, rubbed sage, salt, pepper, dried thyme, ground allspice, cayenne pepper, lean ground turkey, minced fresh parsley, whole wheat hamburger buns, split, lettuce leaves, tomato slices

egg, lightly beaten, chopped onion, minced fresh parsley, lemon juice, grated lemon peel, garlic cloves, minced, caraway seeds, crushed, salt, pepper, lean ground turkey, olive oil, whole wheat sandwich rolls, split, lettuce leaves, tomato slices

unsalted cashews, pecan halves, soft whole wheat bread crumbs, divided, mashed potato flakes, egg, beaten, dried minced onion, garlic clove, minced, salt, canola oil, honey, ketchup, barbecue sauce, cider vinegar, molasses, lettuce leaves, hamburger buns, split

egg, beaten, chopped onion, taco seasoning, garlic clove, minced, pepper, ground chicken, pepper jack cheese, whole wheat hamburger buns, split and toasted, ripe avocado, peeled and sliced, jalapeno pepper, seeded and chopped, salsa

chickpeas, cooked and mashed, stalk celery, finely chopped, onion, minced, whole wheat flour, olive oil

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

tomatillo salsa, avocados, chopped, fresh cilantro, chopped, white bread, onion, finely chopped, red bell pepper, finely chopped, green bell pepper, finely chopped, fajita seasoning mix, divided, salt, divided, tomato paste, ground turkey, egg white, whole wheat hamburger buns, toasted

chopped fresh onion, chopped fresh mushrooms, chopped fresh green pepper, chopped ripe olives, turkey pepperoni, tomato paste, garlic powder, pepper, seasoned bread crumbs, lean ground beef, whole wheat hamburger buns, split, provolone cheese, pizza sauce, sliced ripe olives (optional) or fresh mushrooms (optional) or green pepper ring (optional)

chopped fresh onion, chopped mushroom, chopped green pepper, chopped ripe olives, turkey pepperoni, tomato paste, garlic powder, salt, pepper, seasoned bread crumbs, lean ground beef or 1 lb ground turkey, whole wheat hamburger buns, split, provolone cheese or 4 slices mozzarella cheese, pizza sauce

carrot, red onion, halved, ground chicken, panko, hoisin sauce, ginger, grated and peeled, soy sauce, asian chili sauce , such as sambal oelek, white mushrooms, thinly sliced, sesame oil, toasted, lime, whole wheat sesame buns

bottled tomatillo salsa, chopped avocado, chopped fresh cilantro, white bread, chopped onion, chopped red bell pepper, chopped green bell pepper, fajita seasoning, divided, salt, divided, tomato paste, ground turkey, egg white, whole wheat hamburger buns, toasted

rice (cooked ), peanut butter or 1 egg, whole wheat flour, sesame seeds, sunflower seeds, grated carrot, chopped green pepper

stalks celery, diced, onion, diced, low sodium soy sauce, onion powder, garlic powder, ground black pepper, old fashioned oats, mushrooms, finely chopped, whole wheat flour, vegan mayonnaise, olive oil, jarred roasted red pepper, drained, garlic clove, minced

lean ground turkey, parmesan cheese, divided, minced garlic clove (i use the jarred kind ), onion powder, lettuce (shredded ), caesar salad dressing (i use fat free), mozzarella cheese (you can use sliced mozzarella, i use the shredded kind), hamburger buns (i use whole wheat, toasted)

low-fat mayonnaise, ketchup, yellow mustard, lean ground beef, whole wheat hamburger bun, fat-free american cheese (optional), chopped romaine lettuce leaf, very thin sliced onion, dill pickles , rounds

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)