359 whole wheat burger Recipes

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

kale leaves stems removed and sliced into thin ribbons two inches long and steamed for three minutes.., eggs or egg whites if you re watching cholesterol, shredded mozzarella or cheddar cheese, fresh red hot cyanine peppers seeds removed and chopped fine, garlic powder, sea salt, a mix of whole wheat and panko bread crumbs, olive oil for frying

honey mustard, ground turkey, fat free singles, lettuce, tomato, whole wheat bread

salmon, drained, sliced green onion, diced pimientos, drained, lime zest, fresh lime juice, dijon mustard, plain greek-style yogurt, panko (japanese breadcrumbs), salt, freshly ground black pepper, egg, lightly beaten, vegetable oil, whole wheat or poppy seed buns, garnishes: lettuce , tomato slices, onion slices, cucumber slices

shredded carrots, eggs, mayonnaise, onion, minced, olive oil, garlic, chopped, salt and pepper to taste, soft bread crumbs, whole wheat flake cereal, crumbled

ground turkey, crackers , ritz whole wheat , ground, sweet onion, chopped, egg, lightly beaten, parsley, garlic, minced, season salt, ground black pepper, worcestershire sauce, soy sauce, wondra flour

raw onion, grated, potatoes, grated,with or without peel, whole wheat flour, water

boneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )

ground chicken, mushrooms, chopped, stalk celery, chopped, onion, diced, parsley , sprig, egg white, lightly beaten, soy sauce , salt reduced, breadcrumbs, whole wheat english muffins, lettuce leaves, tomato

chopped sweet onion, carrot, chopped (1/2 cup), canned garbanzo beans, drained and rinsed, egg, coarse salt, unseasoned dry breadcrumbs (or panko), chopped cilantro, olive oil, divided, whole wheat hamburger buns, split

chickpeas (garbanzo beans), rinsed and drained, sliced green onions, freshly grated parmesan cheese, salt, cut green beans, drained, lemon pepper seasoning, garlic clove, minced, cooked brown rice, whole wheat hamburger buns, ketchup , mustard, pickles, onion slices, tomato slices, lettuce, alfalfa sprouts (optional)

zucchini, grated, uncooked potato, peeled and grated, carrot, grated, grated onion, egg substitute, pepper to taste, whole wheat bread, toasted, sliced red onion and lettuce leaves, optional

carrot (medium size grated ), garlic clove, chickpeas, ground cumin, ground coriander, salt & pepper, egg, plain flour, oil (for frying ), whole wheat bread (cut in round shapes ), tomato, red onion

rolled oats, chopped walnuts (or favorite nut), onion, chopped, stalks celery, chopped, carrots, grated, whole wheat pastry flour or 1/4 cup unbleached flour, water

enchilada sauce (or salsa), divided, vegetable cooking spray, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese

salsa, divided, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese

lean ground beef, all-purpose flour, french onion soup, yellow mustard, mayonnaise, white or whole-wheat bread or buns, onion, cut into rings

canned wild salmon, dijon mustard, hot sauce, lemon wedges, olive oil, salt and pepper to taste, shallots or 1 onion, peeled and cut into chunks, whole wheat bread crumbs