245 whole wheat bran cereal Recipes

fiber 1 cereal (or all bran), boiling water, sugar, applesauce, egg substitute, whole wheat flour, baking soda, salt, skim milk, mixed with, lemon juice

brown sugar , firmly packed, canola oil, water, egg whites, slightly beaten, baking soda, ground cinnamon, table salt, raisin bran cereal, all-purpose flour , you can use 1 cup all purpose and omit the whole wheat, white whole wheat flour, chocolate chip, more if desired, walnuts (optional)

ripe banana (works with 1 as well), cinnamon, milk, oatmeal (instant ok), raisin bran cereal, raisins, cooking oil (i prefer canola), egg (or 2 whites), brown sugar (white will work), whole wheat flour, unbleached all-purpose flour, salt, baking soda, baking powder

all-purpose flour, whole wheat flour, oat bran (hot cereal), baking powder, baking soda, nutmeg, cinnamon, salt, sugar-free apple pie filling , apples chopped (half of a 20-oz can), apple juice, applesauce (1 4-oz container)

fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda

all-bran cereal, buttermilk, molasses, whole wheat flour, sugar, salt, baking soda, cinnamon, raisins

all-bran cereal, bananas, mashed, low-fat milk, splenda brown sugar blend , firmly packed, unsweetened applesauce, egg substitute, vanilla, all-purpose flour, whole wheat flour, baking powder, salt, cinnamon

fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas

all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla

raisin bran cereal, slightly crushed, boiling water, whole wheat flour, baking soda, baking powder, brown sugar , packed, unsweetened applesauce, egg substitute, honey

all-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk

ripe bananas, whole wheat flour, splenda sugar substitute, unsweetened cocoa powder, baking powder, baking soda, salt, all-bran cereal, skim milk, egg substitute, oil replacement (prune puree), semi-sweet chocolate chips

all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped

white flour, whole wheat flour, raisin bran cereal, sugar, chopped walnuts, raisins, flax seed meal, cinnamon, baking soda, salt, beaten eggs, oil , we use smart balance, buttermilk, unsweetened applesauce

all-bran cereal, skim milk, whole wheat flour, splenda brown sugar blend, baking powder, salt, peanut butter chips, chocolate chips, banana (riped, mashed), low-fat peanut butter, unsweetened applesauce, egg, cinnamon

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, wheat bran cereal, quick-cooking oats, sugar, baking powder, salt

sunflower seeds , roasted and salted, butter, softened, whole wheat flour, bran cereal, honey, warm water