2094 whole wheat black Recipes
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whole wheat pasta , such as fusilli rotini or penne. ( i ... and17 Morewhole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper30 min, 18 ingredients
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olive oil, divided, crushed red pepper and8 Moreolive oil, divided, crushed red pepper, garlic cloves, minced, chopped tomato, arugula, trimmed and torn (about 16 cups), hot cooked whole-wheat spaghetti (about 8 oz uncooked pasta), red wine vinegar, salt, freshly ground black pepper, grated fresh parmesan cheese10 ingredients
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egg, beaten, nonfat milk, italian seasoned breadcrumbs and7 Moreegg, beaten, nonfat milk, italian seasoned breadcrumbs, grated parmesan cheese, lean ground turkey, salt, fresh ground black pepper, prepared marinara sauce, whole wheat spaghetti, fresh basil, chopped, for garnish (optional)35 min, 10 ingredients
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Whole Wheat Tortilla Pinwheelslight cream cheese, softened, taco seasoning and9 Morelight cream cheese, softened, taco seasoning, picante sauce or 1/2 cup salsa, sliced black olives, drained, chopped green chilies (optional), shredded taco cheese (or cheddar cheese), red bell peppers, chopped, green bell peppers, chopped, cayenne pepper (optional), chopped garlic (optional), whole wheat tortillas15 min, 11 ingredients
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Spinach Artichoke Whole-Wheat Pennewhole-wheat penne pasta, olive oil, divided and9 Morewhole-wheat penne pasta, olive oil, divided, artichoke hearts, drained & quartered, bundle fresh spinach, stems trimmed, shallot, peeled & coarsely chopped, chicken broth, handful fresh mint leaves, handful lightly toasted slivered almonds, sea salt and black pepper, garlic, handfull grated parmigiano reggiano cheese35 min, 11 ingredients
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Whole Wheat Spaghetti and Clam Sauceuncooked whole wheat spaghetti, olive oil, minced onion and8 Moreuncooked whole wheat spaghetti, olive oil, minced onion, minced garlic, diced tomatoes, drained, salt, freshly ground black pepper, dry white wine (such as sauvignon blanc or chardonnay), fresh lemon juice, minced fresh parsley, baby clams, drained21 min, 11 ingredients
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Whole Wheat, Cheese and Oatmeal Cookiessalted butter , plus, extra salted butter, for greasing and5 Moresalted butter , plus, extra salted butter, for greasing, cheese spread, cumin seed, black pepper, whole wheat flour, quick-cooking rolled oats20 min, 7 ingredients
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Whole Wheat Pasta Arrabbiata With Arugulasalt, whole wheat penne rigate or 1 lb gemelli pasta and9 Moresalt, whole wheat penne rigate or 1 lb gemelli pasta, extra virgin olive oil (evoo), red onion, finely chopped, garlic cloves, grated, crushed red pepper flakes, balsamic vinegar, diced fire-roasted tomatoes, black pepper, grated pecorino romano cheese, arugula, coarsely chopped15 min, 11 ingredients
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Whole-Wheat Couscous With Parmesan & Peasreduced-sodium chicken broth or 1 (14 oz) can vegetable b... and8 Morereduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese20 min, 9 ingredients
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Super Easy Vegetarian Whole Wheat Chili Bakewhole wheat tortillas , soft taco size and4 Morewhole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans35 min, 5 ingredients
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Whole Wheat Bran Muffins with Figs and Pecansnonstick vegetable oil spray, all purpose flour and14 Morenonstick vegetable oil spray, all purpose flour, whole wheat flour, oat bran, ground cinnamon, baking powder, baking soda, salt, diced dried black mission figs (about 6 1/2 oz), chopped pecans, golden brown sugar, vegetable oil, eggs, reduced-fat (2%) buttermilk, vanilla extract, grated lemon peel50 min, 16 ingredients
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Whole Wheat Spaghetti With Anchovies and Kalesalt and black pepper, whole wheat spaghetti and8 Moresalt and black pepper, whole wheat spaghetti, extra-virgin olive oil, flat anchovy fillets, fresh chili pepper, seeded and sliced, garlic cloves, finely chopped, kale, stemmed and shredded, few grates nutmeg, egg yolks, grated pecorino romano cheese30 min, 10 ingredients
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Whole Wheat Spaghetti With Zucchini and Caperszucchini , cut into matchsticks, kosher salt, tomato and8 Morezucchini , cut into matchsticks, kosher salt, tomato, capers, rinsed, garlic cloves, minced, dried red pepper flakes, dried oregano, white wine vinegar, extra virgin olive oil, whole wheat spaghetti, ground black pepper1 hour , 11 ingredients
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Tomato Basil Tart With Whole Wheat Nutty Crustwhole wheat pastry flour and14 Morewhole wheat pastry flour, almond meal or 1/4 cup ground almonds or 1/4 cup ground walnuts, butter, softened, cold water, eggs, egg whites, evaporated milk, mozzarella cheese, shredded, onion, diced, salt & freshly ground black pepper, firm tomatoes, sliced, fresh basil , torn, dried oregano, green onion, chopped, grated parmesan cheese55 min, 15 ingredients
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Whole Wheat Spaghetti With Cauliflower and Fetaolive oil, onion, chopped, garlic cloves, minced and9 Moreolive oil, onion, chopped, garlic cloves, minced, head cauliflower , cut into bite-sized florets, salt, black pepper, white wine, uncooked whole wheat spaghetti, grape tomatoes, cut into halves, coarsely chopped walnuts, crushed red pepper flakes, crumbled feta cheese35 min, 12 ingredients
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Whole Wheat Spaghetti With White Beans and Tunaextra virgin olive oil, onion, chopped and9 Moreextra virgin olive oil, onion, chopped, red bell pepper, finely chopped, celery ribs, finely chopped, garlic cloves, minced, canned white beans, rinsed and drained, vegetable stock, crushed red pepper flakes, tuna packed in oil, drained, rinsed, and flaked, salt & freshly ground black pepper, whole wheat spaghetti35 min, 11 ingredients
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Whole Wheat Couscous with Lemon, Peas, and Chivesextra-virgin olive oil, turmeric, minced onion and8 Moreextra-virgin olive oil, turmeric, minced onion, garlic cloves, minced, vegetable stock, whole wheat or plain couscous (1 7.6-oz box), frozen petite peas, thawed, minced fresh chives, zest and juice of 1 lemon, kosher salt and freshly ground black pepper, sliced almonds, toasted (for garnish )40 min, 11 ingredients
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