365 whole wheat beef pepper Recipes

beef short ribs, soy sauce, minced ginger, minced garlic, whole dried thai chiles, star anise pods, broken, vegetable oil, reduced-sodium beef broth, salt, freshly ground black pepper, baby bok choy, stalks separated, fresh or 12 oz. dried thick wheat noodles , such as udon

tequila or reduced-sodium beef broth, lime juice, garlic cloves, sliced, grated lime peel, chili powder, salt, pepper, poblano peppers or medium sweet red peppers, halved and seeded, jalapeno peppers, halved and seeded, sweet onion , cut crosswise into 3/4-inch-thick slices, beef skirt steaks or flank steak, whole wheat tortillas (8 inches), warmed, shredded mexican cheese blend

unsalted butter (or margarine), dried beef, rinsed, patted dry, and coarsely chopped, flour, milk, pepper, paprika, cayenne pepper, whole wheat toast

unsweetened crushed pineapple, pepper, salt, ground beef, reduced-sodium soy sauce, ketchup, white vinegar, garlic cloves, minced, crushed red pepper flakes, whole wheat buns, baby spinach leaves, center-cut bacon strips, cooked and crumbled, sliced jalapeno peppers , optional

lean ground beef crumbles (23565), net from 12 oz fresh, refried beans, chopped fresh cilantro, pickled) jalapeno peppers, chopped, avocado, peeled and pitted, prepared) salsa, garlic powder, in whole-wheat tortillas (99165) , warmed (see tip ), shredded romaine lettuce, shredded light pepper jack cheese, lime juice , from 1 lime cut into 4 wedges

ground beef, pinto beans or 1 (15 oz) can black beans or 1 (15 oz) can texas ranch style beans, diced tomatoes, drained, diced fresh poblano peppers or 1 (4 oz) can diced green chilies, diced white onions or 1/2 cup yellow onion, crushed garlic, shredded mexican blend cheese or 1 cup monterey jack cheese, salt and pepper, flour tortillas or 12 -15 8-inch whole wheat or 12 -15 8-inch corn tortillas, water, tomato paste, margarine or 2 tbsp butter, flour, red chili powder, cumin, garlic powder, salt and pepper

canola oil, onions, sliced, red pepper, sliced, beef liver or 1 lb calf liver, whole wheat flour, dried oregano, garlic powder, onion powder

roast beef, sliced thinly, jalapeno jack cheese, thick whole wheat bread, mayonnaise, tomato , slices, pepperoncini pepper

water, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato

uncooked yolk-free whole wheat noodles, ground beef, green pepper, finely chopped, frozen mixed vegetables, thawed and drained, tomato sauce, worcestershire sauce, sugar, salt, minced fresh parsley

ground beef, onion, chopped, chopped fresh mushrooms, zucchini, shredded, carrot, shredded, garlic cloves, minced, chili powder, salt, hot pepper sauce, tomatoes, seeded and chopped, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, shredded part-skim mozzarella cheese

light sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped

lean ground beef, velveeta cheese (i use about a half of loaf), low-fat milk, chopped garlic, worcestershire sauce (to taste), onion powder (to taste), salt and pepper, whole wheat noodles (ribbons)

uncooked whole wheat spiral pasta, ground beef, onion, chopped, garlic cloves, minced, italian diced tomatoes, undrained, meatless spaghetti sauce, chopped fresh kale, frozen peas, thawed, garlic powder, pepper, grated parmesan cheese , optional

flank steak, high temperature oil , such as peanut, canola or safflower, plus 2 tbsp, shallots, peeled and thinly sliced, cornstarch, salt, whole-grain or whole-wheat spaghetti, shiitake mushrooms, red bell pepper, red hot chile pepper, garlic, grated or chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended : patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, loosely packed, basil leaves, thinly sliced or torn, lime , zested and juiced, freshly ground black pepper

crumbled blue cheese, sour cream, mayonnaise, salt and pepper to taste, rye or whole wheat bread, sliced deli roast beef, roasted sweet red peppers, bibb or boston lettuce leaves

lean beef , trimed, bite size, water, carrots, sliced, potatoes, diced, white pearl onions, canned, frozen peas, whole wheat flour (optional), worcestershire sauce, salt, pepper

ground beef, apples, chopped, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, cumin, cinnamon, salt, pepper, sugar, whole wheat pasta (bowtie or spiral works well but use what you love)