365 whole wheat beef pepper Recipes

vegetable oil cooking spray, ground sirloin (or lean ground beef), red bell pepper, cored, seeded and finely grated, egg white, salt, hot sauce, fresh corn kernels, diced tomato, chopped fresh cilantro, fresh lime juice, whole-wheat burger buns

tomato sauce, crushed dried oregano, dried basil, garlic powder, ground beef, whole wheat bread, egg white, salt, pepper, frozen chopped spinach, thawed and drained, shredded mozzarella cheese, grated parmesan cheese

egg whites, milk, whole wheat bread , torn into pieces, chopped onion, worcestershire sauce, onion powder, garlic powder, ground mustard, rubbed sage, pepper, ground beef, ketchup

canola oil, sweet onion, chopped, beer, dark or amber, dried thyme leaves, dry mustard, salt, freshly ground pepper to taste, cooked 90% lean ground beef, net from 20 oz fresh, ground turkey, net from 20 oz fresh, whole-wheat bread, prepared for fresh crumbs (see tip), chopped fresh parsley, egg, lightly beaten, egg white, lightly beaten

extra lean ground beef, onion, chopped, green pepper, chopped, chili powder, salsa, frozen corn, whole wheat tortillas (8 inch), light sour cream, reduced-fat sharp cheddar cheese

ground beef, chopped onion, garlic cloves, minced, whole wheat bread crumbs, egg, ketchup, worcestershire sauce, red pepper flakes, dried basil, dried oregano, real sea salt, extra virgin olive oil to coat aluminum foil

cinnamon, pepper, beef tri-tip steak, cut 1-inch thick, hoisin sauce, honey, salt, coleslaw mix (tri-color mix includes green and red cabbage and carrots), granny smith apple, thinly sliced, whole wheat tortillas, warmed

canola oil, chopped onion, chopped green bell pepper, garlic cloves, minced, lean ground beef, no salt-added tomato paste, chili powder, ground cumin, salt, fat-free , less-sodium chicken broth, no salt-added corn, rinsed and drained, whole wheat hamburger buns, toasted

active dry yeast, warm water (110o to 115o), olive oil, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, beef flank steak (1 lb), salt, pepper, shredded lettuce, sliced ripe olives, crumbled feta cheese

eggs, lightly beaten, soft bread crumbs (white or whole wheat), chopped onion, garlic, minced, salt, black pepper, lean ground beef, grated parmesan cheese, marinara sauce, hoagie buns, split in half and toasted, grated parmesan cheese

bulgur, warm water , plus, warm water, divided, canola oil, chopped onion (1 small), garlic cloves, minced, pitted prune, finely chopped (2 oz), ground cumin, ground coriander, ground allspice, lean ground beef, egg, lightly beaten, salt (to taste), fresh ground pepper, whole wheat pita bread

ground beef, chopped onion, pinto beans, black beans, rotel original tomatoes and green chilies, water, chili powder, salt, pepper, shredded cheddar cheese, shredded monterey jack cheese, whole wheat tortillas

spaghetti noodles, ricotta cheese, shredded cheddar cheese, pre-shredded mozzarella cheese, parmesan cheese, spaghetti sauce, tomato sauce, garlic powder, ground beef, whole wheat bread crumbs, ground black pepper, salt, egg

ripe avocados, mashed, fresh lime juice, mayonnaise, yellow mustard, ground red pepper, whole wheat bread slices, sliced deli ham, sliced deli roast beef, tomato slices, bacon slices, cooked, provolone cheese slices, butter, softened and divided

lean ground beef, soft whole wheat bread crumbs (about 3 slices ground in a food processor), egg whites, chopped onion, salt, fresh ground black pepper, tomato sauce, worcestershire sauce, prepared mustard, vinegar, frozen unsweetened apple juice concentrate, thawed

extra lean ground beef, taco seasoning mix, bell peppers, onion, enchilada sauce, mexican cheese blend, whole wheat tortillas, refried beans

lean ground beef, onion, chopped , 1 md, canned corn, sliced black olives, pitted, halved, elbow macaroni , whole wheat, uncooked, about 2 cups, water, dried oregano, salt, pepper, cheddar cheese, shredded

extra-virgin olive oil, yellow onion peeled and finely minced, fresh rosemary very finely chopped, ground turkey or ground beef chuck, coarse salt, freshly ground black pepper, cheese of your choice coarsely grated, sprouted grain or whole-wheat burger buns