365 whole wheat beef pepper Recipes
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extra lean ground beef, chopped yellow onion and10 Moreextra lean ground beef, chopped yellow onion, low-sodium tomato sauce, homemade breadcrumbs , preferably whole wheat, egg, beaten, salt, ground black pepper, water, low-sodium tomato sauce, yellow mustard, brown sugar, white vinegar21 min, 12 ingredients
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lean ground beef, onion (chopped ) and15 Morelean ground beef, onion (chopped ), garlic cloves (minced ), diced tomatoes (undrained ), water, tomato sauce, dried parsley flakes, dried basil leaves, dried oregano leaves, salt, whole wheat lasagna noodles, broken up, fat-free cottage cheese, fat-free parmesan cheese, grated, basil (optional), pepper (optional), egg, fat free mozzarella cheese, shredded35 min, 17 ingredients
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extra lean ground beef or 1 lb turkey breast and11 Moreextra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, chopped cilantro (optional), ground cumin, sea salt, salsa, whole wheat tortillas, halved (6-inch in diameter), monterey jack cheese , shreddded50 min, 12 ingredients
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chili sauce, grated parmesan cheese and8 Morechili sauce, grated parmesan cheese, lean ground beef (90% lean), green pepper rings, canola oil, smoked part-skim mozzarella cheese (1 oz each), ricotta cheese, dried parsley flakes, whole wheat hamburger buns, split, fresh baby spinach25 min, 11 ingredients
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cooking oil, onion, diced, stalk celery, diced and10 Morecooking oil, onion, diced, stalk celery, diced, white bread or 3 slices whole wheat bread, lean ground beef, carrot, shredded, salt, fresh ground pepper, egg (can use an substitute such as beaters), tomato sauce, light brown sugar, cider vinegar, prepared yellow mustard1 hour , 13 ingredients
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uncooked plain lasagna noodles (6 oz) and13 Moreuncooked plain lasagna noodles (6 oz), uncooked whole wheat lasagna noodles (6 oz), lean ground beef, onion, chopped (1 cup), tomato pasta sauce (any variety), mushroom pieces and stems, undrained, ricotta cheese, frozen chopped spinach, thawed and squeezed to drain, shredded mozzarella cheese (4 oz), grated parmesan cheese, salt, pepper, garlic cloves, finely chopped, grated parmesan cheese , if desired1 hour , 14 ingredients
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lean ground beef, chopped onion, pepper and8 Morelean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)26 min, 11 ingredients
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ground beef and9 Moreground beef, crumbled reduced-fat feta cheese (i use the already seasoned garlic and herb version), snipped fresh flat-leaf parsley, dried oregano, garlic clove, minced, ground black pepper, whole wheat hamburger bun, split and toasted , unless you want both top and bottom bun, fresh spinach leaves, tomatoes, slivers red onion (optional)25 min, 10 ingredients
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Beautiful Soupbutter or equal combination of and olive oil and13 Morebutter or equal combination of and olive oil, onions, chopped into 1/2-inch pieces, garlic, minced, beets, peeled and cut into 1/2-inch dice, carrots, cut into 1/2- inch dice, stalks celery , cut into 1/2-inch pieces, celery root, peeled and cut into 1/2-inch dice, chopped dill, beef or chicken stock, diced tomatoes with their juice, orange , finely grated zest and juice of, salt and freshly ground black pepper, sour cream, for garnish, dark whole wheat sour bread or other hearty bread, for serving.1 hour 30 min, 14 ingredients
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Veggie Meatloafgimme lean beef and9 Moregimme lean beef, whole wheat ) italian bread, torn (about 8 1 slices), parsley, coarsely, chopped, garlic, coarsely chopped, onion, coarsely chopped, carrot, finely chopped, egg, extra virgin olive oil, salt and pepper to taste, marinara sauce10 ingredients
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Basler Mehlsuppaall-purpose flour, sliced onion, red wine, beef stock and4 Moreall-purpose flour, sliced onion, red wine, beef stock, butter, thick slices whole wheat bread, shredded gruyere cheese, salt and pepper to taste8 ingredients
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Sloppy Joes (Ada)lean ground beef (23565) or ground turkey, net from 1 lb ... and10 Morelean ground beef (23565) or ground turkey, net from 1 lb fresh, onion, diced, garlic cloves, minced, tomato sauce, water, diced) tomatoes, fresh or canned; if canned, drain, yellow mustard, worcestershire sauce, salt, pepper, ground black, six ) whole-wheat hamburger buns11 ingredients
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The Best Meatballsbulgur, water, lean ground beef, hot italian sausage and7 Morebulgur, water, lean ground beef, hot italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic, very finely chopped, dried oregano, salt, freshly ground pepper, fresh breadcrumbs , preferably whole-wheat (see tip)25 min, 11 ingredients
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