Italian Burgers Recipe

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Italian Burgers
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Ingredients:

Directions:

  1. In a small bowl, combine the chili sauce, Parmesan cheese and Italian seasoning. Crumble beef over mixture and mix well. Shape into two patties; set aside.
  2. In a large skillet, cook peppers in oil over medium heat until crisp-tender. Remove and keep warm. In the same skillet, cook burgers for 4-5 minutes on each side or until a meat thermometer reads 160° and juices run clear, topping each with a pepper ring and cheese slice during the last 3 minutes.
  3. Meanwhile, combine ricotta cheese and parsley; spread over bun bottoms. Top with spinach and burgers; replace tops. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.71 Kcal (1255 kJ)
Calories from fat 150.19 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 95.78mg 32%
Sodium 281.94mg 12%
Potassium 521.19mg 11%
Total Carbs 3.8g 1%
Sugars 1.19g 5%
Dietary Fiber 0.88g 4%
Protein 31.46g 63%
Vitamin C 18.3mg 30%
Iron 2.5mg 14%
Calcium 203.6mg 20%
Amount Per 100 g
Calories 155.03 Kcal (649 kJ)
Calories from fat 77.69 Kcal
% Daily Value*
Total Fat 8.63g 26%
Cholesterol 49.54mg 32%
Sodium 145.84mg 12%
Potassium 269.6mg 11%
Total Carbs 1.96g 1%
Sugars 0.62g 5%
Dietary Fiber 0.46g 4%
Protein 16.27g 63%
Vitamin C 9.5mg 30%
Iron 1.3mg 14%
Calcium 105.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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