Directions:
- In a heavy saucepan over medium heat, heat the flour gently until it begins to turn pale golden brown, stirring constantly. Remove from heat.
- In another pan, saute onion slices in butter. When transparent, blend them into the flour. Gradually add beef stock, wine, salt and pepper to taste. Cook gently, stirring frequently, for about 30 minutes.
- Put a slice of bread in each of four soup bowls, topping each bread slice with a generous amount of cheese. Using a ladle, pour soup into each bowl, and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.09 Kcal (1177 kJ) | ||
| Calories from fat | 99.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 17% | |
|---|---|---|---|
| Cholesterol | 30.12mg | 10% | |
| Sodium | 674.33mg | 28% | |
| Potassium | 597.07mg | 13% | |
| Total Carbs | 26.02g | 9% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 207.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 79.06 Kcal (331 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 17% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 10% | |
| Sodium | 189.66mg | 28% | |
| Potassium | 167.93mg | 13% | |
| Total Carbs | 7.32g | 9% | |
| Sugars | 1.57g | 22% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 3.63g | 26% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.3mg | 7% | |
| Calcium | 58.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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