331416 whole wheat banana low oil free Recipes

brown sugar, ground cinnamon, skim milk, vegetable oil, honey, egg, all-purpose flour, whole wheat flour, baking powder, salt, frozen blueberries

whole wheat flour, unbleached white flour, water, apple cider vinegar (preferably organic ), active dry yeast, coconut oil, preferably organic, honey, salt, flax meal

non-fat milk, whole wheat flour, eggs, olive oil, salt, yeast

skim milk, egg, extra virgin olive oil, salt, sugar, whole wheat flour, baking powder

egg, skim milk, canola oil, whole wheat flour, white flour, sugar, baking powder, salt, blueberries

oats, lowfat buttermilk, honey or brown sugar, oil, egg, whole wheat flour, baking soda, salt, blueberries (fresh or frozen ), chopped pecans

margarine, sugar, canned pumpkin, orange juice, canola oil, water, baking powder, whole wheat flour, flour, baking powder, baking soda, cinnamon

all-purpose flour, whole wheat flour, salt, warm water, olive oil

black peppercorns, dried whole-wheat spaghetti, grated pecorino romano (4 1/2 oz), divided, chopped flat-leaf parsley (optional), garnish: extra-virgin olive oil

garlic cloves, chopped (about 1/4 cup), dried hot red pepper flakes, extra-virgin olive oil plus additional for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, whole-wheat spaghetti, accompaniments: finely grated parmesan ; lemon wedges (optional)

olive oil for brushing, boneless, skinless chicken-breast halves (if they weigh more than 6 oz, halve and reduce cooking time by 5 minutes), salt and freshly ground black pepper to taste, mayonnaise, store-bought or homemade whole-wheat bread crumbs

water, dry yeast, sugar, gold medal whole wheat flour, sugar, salt, egg yolks, oil

olive oil, onions, thinly sliced, swiss chard, trimmed and chopped, garlic cloves, minced, diced tomatoes with juices (1 can), dry white wine, dried crushed red pepper flakes, salt, pepper, spaghetti (whole-wheat), pitted kalamata olives, coarsely chopped, freshly grated parmesan cheese, toasted pine nuts

chicken breast, olive oil, onion, sun-dried tomatoes, garlic cloves, anchovy, chicken stock, broccoli, basil, red pepper flakes, romano, grated, whole wheat rotini

red onions, sliced thin, plus additional red onion, diced fine, for garnish, garlic cloves, cut into thin slivers, olive oil, whole-wheat spaghetti, soft mild goat cheese such as montrachet, arugula (about 1 lb), the stems discarded and the leaves washed well, spun dry, and chopped (about 8 cups), walnuts, toasted lightly and chopped, freshly grated romano or parmesan, shredded fresh basil or parsley leaves

warm water (105of to 115of), mild-flavored (light) molasses, dry yeast (from 2 envelopes), whole wheat flour, salt, unbleached all purpose flour, corn oil, pitted dates, chopped, egg beaten to blend with 1 tbsp water (for glaze)

coarse fresh bread crumbs (from 2 slices firm sandwich bread), salt, extra-virgin olive oil, head cauliflower (2 1/2 lb), cut into 1-inch-wide florets (8 cups), sliced pancetta, chopped (1 cup), garlic cloves, finely chopped, dried hot red pepper flakes, reduced-sodium chicken broth, dried whole-wheat linguine, grated parmigiano-reggiano (1/4 cup) plus additional for serving, chopped fresh flat-leaf parsley

extra-virgin olive oil, turmeric, minced onion, garlic cloves, minced, vegetable stock, whole wheat or plain couscous (1 7.6-oz box), frozen petite peas, thawed, minced fresh chives, zest and juice of 1 lemon, kosher salt and freshly ground black pepper, sliced almonds, toasted (for garnish )