157 whole wheat and nuts muffins Recipes

  • Banana Nut Muffins
    whole wheat pastry flour, sugar, baking powder and
    7 More
    whole wheat pastry flour, sugar, baking powder, baking soda, salt, bananas, jumbo eggs, low-fat milk, applesauce, walnuts, chopped
    25 min, 10 ingredients
  • Banana Nut Muffins
    whole wheat flour, chopped walnuts, brown sugar and
    8 More
    whole wheat flour, chopped walnuts, brown sugar, baking powder, cinnamon, salt, ground nutmeg, ripe bananas, mashed, milk, melted butter, egg
    30 min, 11 ingredients
  • Banana Macadamia Nut Muffins
    mashed banana (2 to 3 medium), vegetable oil, milk and
    7 More
    mashed banana (2 to 3 medium), vegetable oil, milk, chopped macadamia nuts (or walnuts or pecans), egg, whole wheat flour, white flour, brown sugar, baking powder, salt
    40 min, 10 ingredients
  • Healthy Banana Nut Muffins
    bananas, applesauce, eggs, whole wheat pastry flour and
    8 More
    bananas, applesauce, eggs, whole wheat pastry flour, ground flax seed, baking powder, baking soda, salt, brown sugar, cinnamon, nutmeg, walnuts, chopped
    12 ingredients
  • Cinnamon Apple-nut Muffins
    peeled finely chopped apple, ground cinnamon and
    10 More
    peeled finely chopped apple, ground cinnamon, whole wheat flour, salt, melted margarine, chopped walnuts, sugar, divided, all-purpose flour, baking powder, low-fat milk, egg whites , lightly beat, sugar, for topping
    40 min, 12 ingredients
  • Dietetic Banana Nut Muffins
    all-purpose flour, whole wheat flour and
    7 More
    all-purpose flour, whole wheat flour, granular sucrolose sweetener (such as splenda ), baking powder, baking soda, ground cinnamon, egg whites, mashed ripe banana, applesauce
    23 min, 9 ingredients
  • Blueberry banana nut muffins
    all-purpose flour, sugar, quick oats, whole wheat flour and
    11 More
    all-purpose flour, sugar, quick oats, whole wheat flour, baking powder, salt, cinnamon, nutmeg, milk, eggs, melted butter, vanilla, bananas, mashed, frozen blueberries, walnuts
    36 min, 15 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Banana Nut Muffins
    applesauce, oil, brown sugar, vanilla, ripe bananas, eggs and
    7 More
    applesauce, oil, brown sugar, vanilla, ripe bananas, eggs, whole wheat flour, rolled oats, wheat germ, baking powder, salt, cinnamon, nuts
    52 min, 13 ingredients
  • Maple Nut Muffins
    flour, whole wheat flour, baking powder, salt, cinnamon and
    6 More
    flour, whole wheat flour, baking powder, salt, cinnamon, eggs, beaten, brown sugar, maple syrup, milk, butter, melted, chopped nuts (optional)
    45 min, 11 ingredients
  • Health Nut Muffins
    bananas, mashed, eggs, oil, buttermilk (or sour milk) and
    15 More
    bananas, mashed, eggs, oil, buttermilk (or sour milk), vanilla, apples, peeled, cored, finely chopped, dates, chopped, walnuts, chopped, blueberries, cinnamon, flour, whole wheat flour, brown sugar, quick oats, oat bran, wheat germ, baking soda, baking powder, salt
    30 min, 19 ingredients
  • Pumpkin Streusel Nut Muffins Pumpkin Streusel Nut Muffins
    hodgson mill white whole wheat flour, baking powder, sugar and
    11 More
    hodgson mill white whole wheat flour, baking powder, sugar, egg, salt, pumpkin pie spice, milk, canned pumpkin, nuts, chopped (optional), oil, brown sugar , packed, cinnamon, butter, nuts, finely chopped
    33 min, 14 ingredients
  • Banana Nutty Nut Muffins Banana Nutty Nut Muffins
    mashed bananas, whole wheat flour, sugar, baking powder and
    9 More
    mashed bananas, whole wheat flour, sugar, baking powder, dried orange peel, cinnamon, golden raisin, salt, eggs, canola oil, honey, pecans, chopped, sunflower seeds
    25 min, 13 ingredients
  • Crazy Banana Nut Muffins Crazy Banana Nut Muffins
    applesauce, brown sugar and
    8 More
    applesauce, brown sugar, ground flax seeds (soak in 9tblsp.water for 10 minutes, substitute for 3eggs), salt, ripe bananas, whole wheat pastry flour, baking soda, vanilla, ground walnuts, dark chocolate chips
    43 min, 10 ingredients
  • Mesquite Apple Nut Muffin Mesquite Apple Nut Muffin
    mesquite flour, whole wheat flour, oat bran flour and
    9 More
    mesquite flour, whole wheat flour, oat bran flour, baking soda, salt, agave nectar, coconut oil - unrefined, vanilla, eggs, apple cut, chopped walnuts, vanilla rice milk or reg milk
    20 min, 12 ingredients
  • Mighty Banana Nut Muffins Mighty Banana Nut Muffins
    banana diced and
    11 More
    banana diced, scoops vanilla flavored protein powder (i use lean 15), applesauce ,cinnamon flavored, non-fat greek yogurt, egg whites, whole wheat flour, rolled oats, walnuts chopped, baking powder, baking soda, nutmeg, cinnamon
    25 min, 12 ingredients
  • Banana-Blueberry Nut Muffins Banana-Blueberry Nut Muffins
    canola oil, sugar, eggs, whole-wheat flour and
    8 More
    canola oil, sugar, eggs, whole-wheat flour, dry (regular, old-fashioned ) oatmeal, baking soda, salt, cinnamon, vanilla extract, banana, chopped or mashed, fresh or frozen blueberries, chopped pecans
    35 min, 12 ingredients
  • Sugar-free Date Nut Muffins Sugar-free Date Nut Muffins
    boiling water, chopped dates, egg and
    6 More
    boiling water, chopped dates, egg, oil or 2 tbsp melted butter, wheat germ, powdered milk, baking powder, whole wheat flour, chopped nuts
    45 min, 9 ingredients




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