6929 whole seed Recipes
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whole wheat pastry flour and12 Morewhole wheat pastry flour, barley flour or 1/2 cup additional whole wheat pastry flour, poppy seed, baking powder, baking soda, flax seeds, water, frozen apple juice concentrate, thawed, fresh lemon juice, canola oil, pure maple syrup, lemon zest (coloured part only), vanilla extract35 min, 13 ingredients
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sliced almonds, hulled (green) pumpkin seeds and16 Moresliced almonds, hulled (green) pumpkin seeds, sunflower seeds, sesame seeds (preferably unhulled), toasted wheat germ, real maple syrup, plus more for serving, salt, apple , such as golden delicious, cored and diced (about 2 cups), whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, percent lowfat buttermilk, lowfat milk, honey24 min, 18 ingredients
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whole wheat pasta , such as fusilli rotini or penne. ( i ... and17 Morewhole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper30 min, 18 ingredients
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Almond/Mixed Berry Muffins W/Flax Seed
whole grain wheat flour or 2 1/4 cups whole wheat pastry ... and10 Morewhole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract35 min, 11 ingredients -
Linseed, Sunflower Seed and Almond Sprinkle
whole linseeds, whole sunflower seeds, whole almond15 min, 3 ingredients -
Chell’s Hemp & Whole Wheat Flour Pancakes
seeds (shelled hemp ), hemp seed oil, whole wheat flour and8 Moreseeds (shelled hemp ), hemp seed oil, whole wheat flour, baking powder, baking soda, salt, honey (optional) or 2 tbsp agave nectar (optional), eggs, slightly beaten, plain yogurt, water, vanilla30 min, 11 ingredients -
Banana Pumpkin Whole Wheat Muffins (No Sugar Added)
whole wheat flour, protein powder, baking powder and17 Morewhole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)35 min, 20 ingredients -
Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seeds
dry yeast (2 1/4 tsp), sugar, warm water (100o to 110o) and11 Moredry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten14 ingredients -
Whole-Grain Pie Crust
whole-wheat graham cracker crumbs (from 8 graham cracker ... and8 Morewhole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)30 min, 9 ingredients -
Whole Chicken Dum Style
chicken, whole, ghee, ginger , julienned, cumin seed and23 Morechicken, whole, ghee, ginger , julienned, cumin seed, fennel seed, chili powder, minced chicken, cashew nuts, glace cherries, raisins, coriander leaves, chopped, egg, hard-boiled, ghee, ginger-garlic paste, onions, ground to a paste with water added, star anise, cardamom, cinnamon, fennel powder, cumin powder, chili powder, bay leaves, cashew nuts paste, almond paste, pistachios , paste, water2 hour 20 min, 27 ingredients -
Squash Flax Seed Muffins
whole wheat flour and10 Morewhole wheat flour, ground flax seeds (or subsitute 3 cups regular flour for whole wheat and flaxseed), sugar, salt, baking soda, eggs (or 8 egg whites), oil, canned squash, cinnamon, nutmeg, allspice30 min, 11 ingredients -
Flax Seed Whole-Wheat Muffins
whole wheat flour, ground flax seeds, quick oats and6 Morewhole wheat flour, ground flax seeds, quick oats, baking powder, baking soda, egg substitute or 2 eggs, buttermilk, honey or 4 tbsp molasses, hazelnuts50 min, 9 ingredients
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