333783 whole sauced fried salad southern cooked greens Recipes

self-rising cornmeal mix, water, vegetable oil (for frying )

cooked rice, room temperature, chopped green onion, diced cooked carrots, peeled minced ginger, pressed medium garlic cloves, diced green bell pepper, diced red bell pepper, egg, beaten, black sesame oil, soy sauce to taste, white pepper, diced cooked chicken or pork cut in 1/2 pieces *optional

cooked and crumbled bacon ( diabetic use the turhey bacon ) optional remember it is aditional fat to the recipe., condensed cream of mushroom soup, undiluted, milk, lite soy sauce, pepper, no salt added ) cut green beans, drained, or fresh cut or frozen cut cooked and drained., frenches french fried onions, divided

cooked whole wheat elbow macaroni, hard-cooked egg whites, chopped, diced celery, onion, chopped, chopped bell pepper, mixed red and green, chopped fresh tomato, paprika, sweet pickle relish, fat-free mayonnaise, salt

ground beef, onion, thinly sliced, garlic, minced, water, soy sauce, dark molasses, frozen cut green beans , broken apart, cornstarch, cold water, hot cooked rice, french fried onion rings

cream of mushroom soup, milk, soy sauce, ground black pepper, cut green beans, cooked, french s french fried onions

onions, chopped, bell pepper, chopped, diced celery, garlic, minced, olive oil, shrimp, peeled and deveined, uncooked rice, chicken broth, diced tomatoes, salt, pepper, ground thyme, tabasco sauce, bay leaf, cubed cooked ham

frozen breaded okra, bacon , fried crisp and crumbled, green onions, chopped with the tops (green ), tomato, chopped, vegetable oil, sugar, white vinegar

cooked chicken, cut into bite size pieces, whole mangoes, peeled and chopped, tomatoes, green bell pepper, chopped, green onions, sliced, plain nonfat yogurt, raspberry vinegar, lemon juice, sugar, spinach leaves (optional), strawberry, sliced, garnish (optional), kiwi, sliced garnish (optional), stalks celery, chopped, alfalfa sprout (or other sprouts) (optional), granny smith apple, chopped (or other apple) (optional), radishes, thinly sliced (garnish ) (optional), almonds (garnish ) (optional)

noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped

whole wheat rotini, yellow onion, diced, green bell pepper, diced, red bell pepper, diced, bbq ham , beef or chicken, diced, ranch dressing, barbeque sauce, parmesan cheese, grated, scallions, minced, salt and pepper to taste, my meatless variation, whole wheat rotini, green pepper, diced, red pepper, diced, english cucumber , sliced crosswise then quatered, green onions siced with green parts, mesquite liquid smoke, ranch dressing, honey barbeque sauce, shredded 5 cheese blend, fresh ground pepper

cooked elbow macaroni, kidney beans, rinsed and drained, whole kernel corn, drained, cubed cooked turkey or chicken, cucumber, seeded and chopped, celery ribs, thinly sliced, shredded carrots, chopped green pepper, chopped onion, frozen peas, thawed, hard-cooked eggs, chopped, mayonnaise, milk, salt, poultry seasoning, ground cumin, pepper

collard greens, rinsed, canola oil, diced salt pork, diced onion, crushed red pepper flakes , optional, freshly cracked black pepper, low-sodium chicken stock, water, white vinegar, hot pepper sauce, plus more for serving (recommended : crystal)

green bell pepper, chopped, vidalia onion, chopped, cream cheese, softened, mayonnaise, spicy tomato juice, tomato paste, prepared horseradish, lemon juice, hot sauce, worcestershire sauce, red dye, diced tomatoes with green chiles, salt and freshly ground black pepper, fried tortilla bowls, recipe follows, special equipment : round wire fry baskets, flour tortillas, salt and pepper, peanut oil, for frying

center-cut bacon slices, chopped onion, fat-free , lower-sodium chicken broth, salt, green beans, trimmed, hot pepper sauce (optional)

fried chicken breasts, cooked and chopped, stalk celery, diced, red onions, finely chopped, smoked paprika, chili powder, garlic powder, black pepper, mayonnaise

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions