253954 whole sauced fried flos southern cooked lagasse Recipes
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sirloin (sliced into narrow strips) or 1 lb flank steak (... and14 Moresirloin (sliced into narrow strips) or 1 lb flank steak (sliced into narrow strips), eggs, beaten, cornstarch (yes, 3/4 cup!), water, vegetable oil (can use more ), dried chili pepper flakes (can use more or less ), carrot, cut into small thin strips (about the size of a match ), green onions, chopped (or to taste), fresh ginger, finely chopped, chopped fresh garlic (can use more or less ), soy sauce (can use more ), cooking wine (red or white ), white vinegar, sesame oil, sugar35 min, 15 ingredients
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oil and15 Moreoil, boneless skinless chicken breasts , cut in bite sized pieces, onion , julienned, carrots, peeled and thinly sliced, snow peas, mushrooms, sliced, water chestnut, sliced, hot pepper, seeded and minced, red bell pepper, seeded and julienned, green bell pepper, seeded and julienned, peanut butter, sugar, soy sauce, eggs, beaten, rice, cooked, water32 min, 16 ingredients
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boneless skinless chicken breast halves (cut into 1/4 inc... and10 Moreboneless skinless chicken breast halves (cut into 1/4 inch thick slices), cornstarch, coarse salt and pepper, vegetable oil, onion, halved and cut into 1/4-inch wedges, red bell peppers or 2 green bell peppers, cut into 1/4-inch wide strips, garlic cloves, minced, rice vinegar, soy sauce, basil leaves , torn, cooked white rice (optional)40 min, 11 ingredients
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cooked rice, oil (split in two) and10 Morecooked rice, oil (split in two), carrot, shredded or thinly sliced, stalk celery, thinly sliced, onion, chopped, sugar, soy sauce, salt and pepper, meat, cut in small pieces (optional), peas or corn or mushrooms or other vegetables, eggs, milk50 min, 12 ingredients
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whole wheat flour, white flour, baking powder (yes!) and9 Morewhole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit35 min, 12 ingredients
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Lime Garlic Beef and Pepper Stir Frybeef roast, raw and sliced into thin strips, celery, diced and9 Morebeef roast, raw and sliced into thin strips, celery, diced, green pepper, sliced, onion , cut into medium sized chunks, fresh mushrooms, sliced or 3/4 cup canned mushroom, drained, garlic powder, onion powder, soy sauce, water, lime juice, cooked white rice, hot30 min, 11 ingredients
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Fried Mozzarella Sandwich Skewerswhole wheat bread, toasted lightly and15 Morewhole wheat bread, toasted lightly, fresh mozzarella cheese, drained and sliced, vegetable oil, for frying, eggs, milk, salt, ground black pepper, all-purpose flour, olive oil, garlic cloves, peeled and crushed, anchovy fillets, capers, drained, lemon juice, dry white wine, chicken stock, chopped parsley1 hour , 16 ingredients
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Angel Hair Pasta With Basil-Tomato Sauce (And Chicken)extra virgin olive oil, garlic cloves, minced and8 Moreextra virgin olive oil, garlic cloves, minced, shallot (2 smaller ones), roma tomatoes, salt and pepper, fresh basil, chopped (you may substitute 4 tsp dried basil), whole wheat angel hair pasta, cooked, water, parmesan cheese, grated, boneless skinless chicken breasts, grilled, baked, etc...just cooked32 min, 10 ingredients
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Easy Chicken-almond Stir-fryvegetable oil or 2 tbsp sesame oil and9 Morevegetable oil or 2 tbsp sesame oil, boneless skinless chicken breast halves, cut into thin strips, sliced almonds, frozen broccoli carrots and water chestnut mix, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, hot cooked rice15 min, 10 ingredients
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Salmon and Fiddlehead Stir-Fryfiddleheads, fresh salmon, skinned and boned and9 Morefiddleheads, fresh salmon, skinned and boned, garlic cloves, minced, gingerroot, minced, salt & fresh ground pepper, canola oil, chicken stock or 2 tbsp white wine, teriyaki sauce, cornstarch, cold water, cooked rice30 min, 11 ingredients
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Sweet and Sour Chicken Stir Fryboneless skinless chicken breast, cut into chunks and12 Moreboneless skinless chicken breast, cut into chunks, white onion, cut into chunks, green pepper, cut into chunks, carrots, cut into chunks, garlic cloves, minced, pineapple chunks in juice (i use dole), white vinegar, ketchup, brown sugar, soy sauce, cornstarch, salt and pepper, cooked white rice40 min, 13 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Oven-Fried Chicken Parmesan (Cooking Light)all-purpose flour, dried oregano, salt and8 Moreall-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded30 min, 11 ingredients
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