333790 whole sauced fried flos salad southern cooked greens Recipes

chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper

self-rising yellow cornmeal, salt, fresh okra, buttermilk, peanut oil, head bibb lettuce, tomato, chopped (about 1 cup), sweet onion, thinly sliced (about 3/4 cup), green bell pepper, chopped, lemon dressing, bacon slices, cooked and crumbled

dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled

whole chicken breast, angel hair pasta, cooked and drained, celery, chopped, scallions, sliced, head romaine lettuce, chopped, sliced almonds, toasted, oil, cider vinegar, soy sauce, sugar

center-cut bacon slices, chopped onion, fat-free , lower-sodium chicken broth, salt, green beans, trimmed, hot pepper sauce (optional)

cooked chicken or turkey diced, sweet red apple diced, celery sliced thin, lightly toasted pecans chopped, italian parsley chopped, red onion chopped, mint chopped, salt, lemon juice, olive oil, whole avocado diced, mixed salad greens

fried chicken breasts, cooked and chopped, stalk celery, diced, red onions, finely chopped, smoked paprika, chili powder, garlic powder, black pepper, mayonnaise

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions

rice, water, chicken breasts or 5 lbs diced cooked chicken or 5 poinds hamburger, green onions or 4 large white onions, bell peppers , preferable 4 green and 4 red, celery, frozen peas, california-blend frozen vegetables, minced garlic, soy sauce , to taste, eggs, beaten

vegetable oil, for frying, garlic, unpeeled, ball fresh mozzarella, zucchini, all-purpose flour, panko bread crumbs, whole eggs, basil leaves, pitted green olives, lemons, cut into wedges

sliced bacon, sliced onions, garlic, mashed, salt, cayenne, black pepper, water, beer, distilled white vinegar, molasses or cane syrup, fresh greens, such as mustard greens , collard greens, turnip greens, or kale, rinsed well, picked over and tough stems removed

salad rolls, broken rice vermicelli noodles, cooked shrimp, bean sprouts, shredded carrot, shredded celery , choose the young centre stalks, green onions thinly sliced, chopped cilantro, butter lettuce leaves , ribs removed, rice vinegar, fish sauce, sesame oil, sambal oelek or chinese chili paste, rice paper wrappers, dipping sauce : save yourself the labor. any prepared spicy peanut satay sauce is excellent! simply top with chopped peanuts or cashews and serve.

condensed cream of mushroom soup, milk, soy sauce, freshly ground black pepper, cut cooked green beans, french fried onions

dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese

salad macaroni , cooked al dente (if you use a 2 lb bag , it doubles easily), mayonnaise, mustard, celery salt, sweet pickle relish, pimientos, olives , wedges, stalks celery, green onions, hard-boiled eggs

fried chinese noodles, chinese cabbage, shredded (wombok), shallots, almonds, caster sugar, white vinegar, soy sauce, olive oil, sesame oil (optional)

vegetable oil, for frying, oysters, shucked , small to medium-sized, egg whites, all-purpose flour, cornmeal, salt, pepper, arugula or 1/2 lb spring greens, lemon , dressing, lemon wedge, for serving, olive oil, meyer lemon juice (if unavailable, substitute 3 tbsp fresh lemon juice and 1 tbsp orange juice), grated parmesan cheese, mayonnaise, minced garlic, salt and pepper