141 whole sandwich rolls Recipes

beef broth, salt, pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, italian salad dressing mix, fat-free mayonnaise, reduced-fat sour cream, spicy brown mustard, onion powder, prepared horseradish, whole wheat rolls, toasted, white onion, sliced, bell peppers, sliced, mushrooms, olive oil, provolone cheese

sweet onion, sliced thin (vidalia is good), english cucumber, sliced thin, apple cider vinegar, honey, bay leaves, ginger, peeled, chopped finely, mustard seeds, grey salt or 1/2 tsp kosher salt, grainy mustard, whole wheat rolls, split in half (may toast if desired), sharp cheddar cheese, thinly sliced

rolls, hard , whole grain, net weight after scooping out, torn ) romaine lettuce, fat-free caesar salad dressing, grated fresh parmesan cheese, cooked chicken breast, net from 1 1/2 lb raw , cut into strips about 3 inches long, olive oil

whole smoked kielbasa or kosher salami, olive oil, dijon mustard, drained bottled horseradish, white-wine vinegar, honey, salt, black pepper, head boston lettuce , torn into small pieces, crusty rolls , such as portuguese, halved horizontally

whole wheat bread, ham or 1 slice other deli meat or 1/2 slice cheese or 1/2 mashed bananas or 1 tsp fruit jelly or 1 tsp cream cheese or 1 tsp honey or 1 tsp thinly sliced cucumber

whole wheat sub rolls, lightly toasted, light mayonnaise, fresh basil leaves, sliced cooked deli roast beef, crumbled blue cheese, toasted walnuts

soy sauce, sherry, garlic, minced, dry mustard, ground ginger, dried whole thyme, rolled pork roast, brown rice bread, mayonnaise , mustard, and/or catsup, tomato slices, lettuce leaves

wild alaskan salmon fillets, dry mustard, light-brown sugar, onion powder, water, soy sauce, olive oil, kosher salt, fresh ground black pepper, crushed pineapple, drained, plain yogurt, whole wheat rolls, split and toasted, arugula leaves, rinsed and patted dry, tomatoes, red onions

deli roast beef , oscar mayer thin deli style lunchmeat, shredded low-fat cheddar cheese, red onions, green bell peppers, slice in rings, red bell peppers, slice in rings, chunky salsa , old el paso thick n chunky, whole wheat rolls , pepperidge farms seven grain

fig (or raspberry) preserves, slightly warmed, red wine vinegar, extra-virgin olive oil, dijon mustard, garlic, peeled and minced, chopped kalamata olives, sourdough (or whole-grain) rolls, split, smoked turkey breast, thinly sliced, lowfat provolone, thinly sliced, roasted red bell peppers, peeled, cut in half and seeded, tomato, red onion, shredded lettuce leaves

sliced red onions, red wine vinegar, sugar, soft whole grain rolls, toasted, crumbled blue cheese, tomato slices, sliced roast beef, watercress sprigs

whole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper

sandwich thins roll , arnold select 100% whole wheat, deli ham, provolone cheese, dill pickles, sliced thin, mustard

whole head garlic, olive oil, dijon mustard, butter, softened, hoagie rolls , cut in half lengthwise, sandwich-length pickle slices, sliced smoked turkey, sliced turkey ham, low-fat swiss cheese (such as jarlsberg)

whole grain dijon mustard, low-fat mayonnaise, ciabatta rolls or mini baguettes, split horizontally, thick slices rare roast beef (from deli counter), fine sea salt, canned whole-berry cranberry sauce, red onion, thinly sliced, watercress, thick stems trimmed

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )

flour tortillas, cream cheese, softened, fresh spinach, rinsed and drained, cucumber , cut into thin strips, whole kernel corn, drained, carrots, scraped and cut into thin strips, salt, pepper

whole-grain mustard, soft onion roll, sliced roasted turkey, tomatoes, dill pickle, thinly sliced, store-bought french-fried onions