3109 whole salad Recipes

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

whole white peppercorns, whole black peppercorns, fennel seeds, coriander seeds, water, extra-virgin olive oil, by 1/2-inch) strips fresh lemon zest, fresh lemon juice, shallots , sliced crosswise, mixed fresh mushrooms such as chanterelle , oyster, and cremini, trimmed and quartered if large, salt, ground black pepper, coarsely chopped fresh flat-leaf parsley

whole avocado peeled/sliced into rings, orange juice, spinach torn into pieces, shrimp, whole oranges sectioned, olive oil, orange juice, honey, red wine vinegar, orange peel grated, salt, dry mustard, hot pepper sauce, sriracha

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

whole boiled eggs small dice, canned chicken drained, yellow mustard, pickle relish, mayonnaise, whole fuji apple, medium, unpeeled small dice

whole oats (also called oat groats), minced onion, shallot if desired, minced, ground allspice, salt, fresh lemon juice , or to taste, olive oil (preferably extra-virgin), or to taste, chopped fresh parsley leaves, chopped fresh mint leaves, cucumber, peeled if desired, seeded, and chopped, vine-ripened cherry tomatoes, quartered

whole main lobster or 2 rock lobster tails, thawed, whole dungeness crab or 2 red rock crabs, avocados, sour cream, mayo, grey poupon mustard, coarse ground, cucumber, peeled, seeded and finely diced, handful of fresh chopped chives, a few sprigs of freshly chopped dill - to taste, lemon juiced, a few twists of coarsely ground black pepper

whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained

whole wheat rotini, yellow onion, diced, green bell pepper, diced, red bell pepper, diced, bbq ham , beef or chicken, diced, ranch dressing, barbeque sauce, parmesan cheese, grated, scallions, minced, salt and pepper to taste, my meatless variation, whole wheat rotini, green pepper, diced, red pepper, diced, english cucumber , sliced crosswise then quatered, green onions siced with green parts, mesquite liquid smoke, ranch dressing, honey barbeque sauce, shredded 5 cheese blend, fresh ground pepper

mixed nuts (i usually combine equal portions almonds and cashews), whole wheat bread crumbs, olive oil, tomato paste, green onion, parsley, mixed salad green

whole small fingerling or round new potatoes, scrubbed, head cauliflower , chopped into bite sized pieces, onion, chopped, stalk celery, sliced, sour cream chive dip, lemon juice, salad oil, blue cheese, fresh italian parsley, bacon , crisp cooked and crumbled, crisp breadsticks, broken, sea salt and ground pepper

whole fresh strawberries, hulled, balsamic vinegar, sesame seeds, extra-virgin olive oil, sea salt, freshly ground black pepper, baby spinach , rinsed well, red onion, thinly sliced, chopped toasted macadamia nuts, whole fresh strawberries, hulled and thinly sliced

whole avocados peeled and diced, grapefruit juice, whole grapefruits skinned and pithed, minced shallot, olive oil, tender greens, white wine vinegar

whole kernel corn, drained, black beans, drained and rinsed, red bell pepper, finely chopped, sliced green onion, sliced diagonally, chopped red onion, garlic clove, minced, tomato, chopped, jalapeno pepper, seeded and finely chopped, cilantro (to garnish ), red onion, wedge (to garnish ), italian salad dressing, hot pepper sauce, cumin, fresh lemon or 1 tbsp lime juice, minced fresh cilantro, salt , to taste if desired

salad, spanish (red onion) finely chopped (can substitute green onions/scallions), hardboiled eggs, quartered, dill gherkins, diced, bean mix, drained, whole corn kernels, drained, potatoes , cooked until firm but not mushy, fresh (if in season, lightly steamed) or canned asparagus, well drained, dressing, classic vinaigrette (oil and lemon/vinegar), aside : a flavoured oil or vinegar might add some zest, maybe garlic oil and raspberry vinegar ), a really good mayonnaise dressing

chickpeas-low/no slat rinsed and drained, whole red bell peppers finely diced, cilantro (about 1 bunch) chopped, flat-leaf parsley (about 1/2 bunch) chopped, garlic minced, olive oil, whole lemons juiced, sea salt and fresh ground pepper

whole turkey breast with skin and bone, onion, chopped, carrots, chopped, bay leaves, whole black peppercorns, distilled white vinegar, bacon slices, poached turkey breast, pain de mie or other firm white sandwich bread (about 1/4 inch thick), blue cheese (softened ), mayonnaise, firm-ripe california avocado, crisp lettuce leaves (romaine)