Red Pepper Chickpea Salad Recipe

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Red Pepper Chickpea Salad
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Ingredients:

Directions:

  1. Toss all ingredients together in a bowl. Chill for at least 2 hours in fridge to allow flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.91 Kcal (276 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 6%
Sodium 53mg 2%
Potassium 230.66mg 5%
Total Carbs 7.55g 3%
Sugars 3.98g 16%
Dietary Fiber 2.16g 9%
Protein 0.81g 2%
Vitamin C 118.2mg 197%
Vitamin A 2.2mg 74%
Iron 38.9mg 216%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 43.84 Kcal (184 kJ)
Calories from fat 22.22 Kcal
% Daily Value*
Total Fat 2.47g 6%
Sodium 35.25mg 2%
Potassium 153.42mg 5%
Total Carbs 5.02g 3%
Sugars 2.65g 16%
Dietary Fiber 1.44g 9%
Protein 0.54g 2%
Vitamin C 78.6mg 197%
Vitamin A 1.5mg 74%
Iron 25.9mg 216%
Calcium 23.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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