40 whole pasta light sauce Recipes

pasta shells (12-oz), extra virgin olive oil, yellow onion, chopped, garlic cloves, chopped, ground turkey (preferably dark meat), salt & fresh ground pepper, frozen artichokes, thawed and coarsely chopped, carton whole milk ricotta cheese, parmesan cheese, grated, eggs, lightly beaten, fresh basil, chopped, fresh flat-leaf parsley, chopped, marinara sauce, mozzarella cheese, grated

extra lean ground beef, onion, chopped, canned tomato sauce, dry white wine, cinnamon, uncooked whole wheat pasta , such as penne, egg, lightly beaten, fat-free evaporated milk, butter or 1 tbsp margarine, all-purpose flour, salt, black pepper, fat-free evaporated milk, egg, lightly beaten, egg whites, lightly beaten, parmesan cheese, shredded

fresh yeast, drops apple juice concentrate, plain flour, whole wheat flour, extra virgin olive oil, salt, pasta sauce (homemade or shop bought), fresh parsley, chopped, artichoke hearts, quartered, mushrooms, sliced, water, baby spinach, ricotta cheese, lightly beaten egg

mozzarella cheese , part skim, shredded, parmesan cheese, low-fat low-sodium cottage cheese, ragu light pasta sauce, whole wheat lasagna noodles, frozen mixed vegetables

dried whole wheat lasagna noodles, zucchini and/or yellow summer squash halved lengthwise and sliced, sliced fresh mushrooms, chopped onion, olive oil, light ricotta cheese, snipped fresh italian (flat leaf) parsley, shredded parmesan cheese, black pepper, classico four cheese pasta sauce, shredded part-skim mozzarella cheese, chopped, seeded tomato

plain dried breadcrumbs, eggs, lightly beaten, milk, grated romano cheese, chopped flat leaf parsley, salt & freshly ground black pepper, ground beef, all-purpose flour , for dredging, ziti pasta, extra virgin olive oil, tomato sauce, whole milk ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, unsalted butter , cut into 1/4-inch pieces

whole wheat lasagna noodles, sheets (dry ), onions, chopped, garlic cloves, crushed (or to taste), carrots, shredded, stalks celery, chopped, passata or 4 cups pasta sauce, eggplant , sliced then grilled, zucchini, sliced , then lightly grilled if desired (can go into dish raw too), red capsicums, quartered & roasted (or buy them already roasted), brown lentils (canned ), cheese, shredded (optional), water , if needed

pasta shells (about 1 1/2 lbs), olive oil, whole milk ricotta cheese, shredded mozzarella cheese, shredded parmesan cheese, frozen chopped spinach (thawed and drained ), chopped garlic, eggs, lightly beaten, salt and pepper, tomato sauce, tomato paste, ground italian sausage, ground chuck, chopped garlic (or more ), chopped onion, salt and pepper

green giant cauliflower & cheese sauce (recipe calls for the family size but i couldnt find it, freezer aisle), ronzoni healthy harvest whole wheat blend rotini pasta (or another whole-wheat or whole-wheat-blend pasta, uncooked), laughing cow light swiss cheese (3 of the wedges), salt and black pepper, to taste (optional)

ground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)

kosher salt, unsalted butter, onion, finely diced, all-purpose flour, dijon mustard, whole milk, heated, fresh thyme , plus 1 tsp. chopped thyme leaves, bay leaf, grated extra-sharp white cheddar (the sharpest you can find; i like cabot s seriously sharp hunter s cheddar), grated monterey jack, worcestershire sauce, tabasco sauce, freshly ground black pepper, elbow macaroni or other small pasta, such as pipette or small shells, extra-virgin olive oil; more for the baking dish, fresh breadcrumbs (i don tsp measure, but i d say i use about 1/2 that amount of - this is the amount for cubed, . if you have the fine ground breadcrumbs just lightly sprinkle across the top), lightly packed cup) freshly grated parmigiano-reggiano

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)

uncooked whole-wheat-blend rotini pasta (about 2 cups), frozen broccoli or cauliflower florets in lowfat cheese sauce (about 6 cups), light spreadable swiss cheese (recommended : the laughing cow), salt and freshly ground black pepper, optional, fresh parsley , for serving, optional

plain dried breadcrumbs, whole milk, eggs, lightly beaten, grated romano cheese, ground turkey , preferably dark meat, salt & freshly ground black pepper, extra virgin olive oil, simple tomato sauce , recipe on this site, dry penne pasta

beef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells

mayonnaise (light or lowfat ), lemon juice, salt (optional), tabasco sauce, macaroni, cooked & drained (ronzoni whole wheat pasta), celery, chopped, albacore tuna in water or 2 (6 oz) cans white chicken meat, drained, yellow onion, minced, green bell pepper, chopped

plain dried bread crumbs, eggs, lightly beaten, whole milk, grated romano, chopped flat-leaf parsley, salt and freshly ground black pepper, ground turkey , preferably dark meat, extra-virgin olive oil, tomato sauce, dried penne pasta

plain dried bread crumbs, whole milk, eggs, lightly beaten, grated romano, ground turkey , preferably dark meat, salt and freshly ground black pepper, extra-virgin olive oil, tomato sauce , recipe follows, dried penne pasta