153 whole no purpose Recipes

  • Apple Poppy Seed Muffins
    all-purpose flour, whole wheat flour, brown sugar , packed and
    8 More
    all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, salt, cinnamon (up to 2 tsp. but no more), poppy seed, egg substitute (egg beaters), unsweetened applesauce, vanilla, vegetable oil
    25 min, 11 ingredients
  • Roasted-Vegetable Lasagne
    eggplant (1 1/2 lb), extra-virgin olive oil and
    12 More
    eggplant (1 1/2 lb), extra-virgin olive oil, zucchini, trimmed and cut lengthwise into 1/4-inch-thick slices, red bell peppers , quartered lengthwise, black pepper, salt, garlic cloves, minced, unsalted butter, all-purpose flour, whole milk, italian fontina, coarsely grated (1 cup), grated parmigiano-reggiano (1/2 cup), chopped fresh basil, by 3 1/2-inch) or 10 (7- 6 3/4-inch) no-boil lasagne noodles
    2 hour 30 min, 14 ingredients
  • Chicken and Sweet Potato Stew
    all-purpose flour, garlic salt and
    7 More
    all-purpose flour, garlic salt, boneless skinless chicken breast halves, cut into 1-in pieces, oil, onion, quartered, sliced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes (1/2-in ), no-salt-added whole tomatoes, drained, cut up, dried basil leaves
    50 min, 9 ingredients
  • Veal Osso Buco with Gremolata
    veal shanks, trimmed, salt, divided and
    13 More
    veal shanks, trimmed, salt, divided, freshly ground black pepper, all-purpose flour (about 1 oz), butter, divided, chopped yellow onion (about 1 medium), chopped carrot (about 1 medium), chopped celery (about 1 stalk ), bacon slices, diced (uncooked ), dry white wine, fat-free , less-sodium beef broth, no-salt-added whole tomatoes, drained and chopped, chopped fresh flat-leaf parsley, grated lemon rind, garlic clove, minced
    15 ingredients
  • Glazed Apple Lattice Coffee Cake
    warm water (105 degrees f to 115 degrees f) and
    22 More
    warm water (105 degrees f to 115 degrees f), active dry yeast, whole milk, sugar, unsalted butter, diced, room temp, salt, egg yolks, orange zest, ground cardamom, ground nutmeg, all-purpose flour, unsalted butter, golden brown sugar , packed, golden delicious apples, peeled and chopped, orange zest, lemon zest, ground cinnamon, ground cardamom, ground nutmeg, non stick vegetable oil cooking spray, vanilla wafer cookie, finely crumbled, powdered sugar, orange juice (no-pulp)
    5 hour 45 min, 23 ingredients
  • Almond Butter Cookies with Toffee
    butter, softened, brown sugar and
    11 More
    butter, softened, brown sugar, granular sucrolose sweetener (such as splenda ), unsalted, no sugar added almond butter, egg, milk, honey, vanilla extract, all-purpose flour, whole wheat flour, salt, baking soda, toffee baking bits (such as heath)
    25 min, 13 ingredients
  • Country Captain Chicken Country Captain Chicken
    all-purpose flour, paprika, ground red pepper and
    16 More
    all-purpose flour, paprika, ground red pepper, skinned, boned chicken breast halves, vegetable cooking spray, reduced-calorie margarine, chopped green pepper, chopped onion, chopped fresh parsley, curry powder, pepper, ground nutmeg, salt, garlic, minced, raisins, no-salt-added whole tomatoes, undrained and chopped, water, grain rice, uncooked, ground turmeric
    19 ingredients
  • Zucchini Pineapple Bread Zucchini Pineapple Bread
    all purpose flour, applesauce , no sugar added and
    11 More
    all purpose flour, applesauce , no sugar added, baking powder, baking soda, canola oil, crushed pineapple, drained, eggs, raisins, chopped, salt, sugar, vanilla, whole wheat flour, zucchini, shredded
    1 hour 20 min, 13 ingredients
  • Vegan Pumpkin Spice Bread Vegan Pumpkin Spice Bread
    brown sugar, grapeseed oil and
    15 More
    brown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)
    1 hour 20 min, 17 ingredients
  • Pork Stew with Spoonbread Pork Stew with Spoonbread
    lean boneless pork loin, vegetable cooking spray and
    18 More
    lean boneless pork loin, vegetable cooking spray, chopped onion, chopped celery, all-purpose flour, salt, ground allspice, freshly ground black pepper, ground mace, canned no-salt-added chicken broth, undiluted, no-salt-added tomatoes, undrained and chopped, turnip, peeled and cut into 1/2-inch slices, carrots, scraped and cut into 1/2-inch slices, parsnip, scraped and cut into 1/2-inch slices, chopped baking potato, coarsely chopped crimini mushrooms, frozen whole kernel corn, thawed, bourbon, ground red pepper, spoonbread
    20 ingredients
  • Two-Grain Pilaf with Veal Two-Grain Pilaf with Veal
    veal or beef shank, salt, pepper, all-purpose flour and
    14 More
    veal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)
    18 ingredients
  • Home/Made Mushroom Lasagna Home/Made Mushroom Lasagna
    extra-virgin olive oil or 1/2 cup herb oil and
    22 More
    extra-virgin olive oil or 1/2 cup herb oil, shallots, peeled and minced, mushrooms (wild or best available, such as oyster, shiitake, cremini), dry white wine, head radicchio, halved, cored and cut into 1/2-inch slices (softball-sized), kosher salt & freshly ground black pepper, unsalted butter or 4 tbsp herb oil, garlic cloves, peeled and minced, all-purpose flour, whole milk, grated nutmeg, gruyere cheese, grated, fontina cheese, grated, best-quality truffle oil (optional), no-boil lasagna sheets, ball smoked mozzarella cheese, sliced (base-ball size), fresh parmesan cheese, grated, fresh thyme, fresh rosemary, fresh sage, garlic cloves, peeled, kosher salt, extra-virgin olive oil
    1 hour 30 min, 23 ingredients
  • Low Fat Ginger Peach Muffins Low Fat Ginger Peach Muffins
    all-purpose flour, whole wheat flour, baking powder and
    14 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, salt, tp ginger, cinnamon, butter or margarine, no sugar apple sauce, granulated sugar, egg, milk, peeled diced peaches, brown sugar, flour, ginger, cinnamon
    25 min, 17 ingredients
  • Caribbean Sausage and Peppers Caribbean Sausage and Peppers
    uncooked penne pasta, olive oil or 1 tsp vegetable oil and
    8 More
    uncooked penne pasta, olive oil or 1 tsp vegetable oil, fully cooked low-fat turkey kielbasa or 1/2 lb of , cut into 1/2 inch pieces, green bell pepper, sliced, onion, sliced, all-purpose flour, chopped fresh cilantro, mangoes or 1 peach, cut into 1/2 inch pieces, no-salt-added whole tomatoes, undrained
    40 min, 10 ingredients
  • Low-Calorie Banana Split Bread Low-Calorie Banana Split Bread
    all-purpose flour, whole-wheat flour, baking soda and
    9 More
    all-purpose flour, whole-wheat flour, baking soda, baking powder, salt, cinnamon, splenda no calorie, unsweetened applesauce, bananas, mashed, eggs, beaten, chopped walnuts, semisweet chocolate chips
    12 ingredients
  • Chocolate Cherry Divinity Cake Chocolate Cherry Divinity Cake
    dried cherries, orange juice , no pulp and
    11 More
    dried cherries, orange juice , no pulp, semisweet chocolate (broken up ), light margarine, sugar, whole milk, vanilla extract, almond extract, all-purpose flour, almonds, cherries (fresh ), semisweet chocolate (broken up ), butter
    1 min, 13 ingredients
  • Four-Cheese Lasagna (Actually 5!) Four-Cheese Lasagna (Actually 5!)
    gruyere cheese, shredded (about 1 1/2 cups) and
    18 More
    gruyere cheese, shredded (about 1 1/2 cups), parmesan cheese, finely grated (about 1 cup), part-skim ricotta cheese, egg, lightly beaten, ground black pepper, fresh parsley leaves, minced fresh , plus an additional, fresh parsley leaves, unsalted butter, shallot, minced (about 3 tbsp), garlic clove, minced (about 1 tsp), all-purpose flour, whole milk, low sodium chicken broth, table salt, bay leaf, cayenne pepper, no-boil lasagna noodles, fontina cheese, rind removed, shredded (about 2 cups), gorgonzola, finely crumbled (about 3/4 cup)
    40 min, 19 ingredients
  • Curried Zucchini and Chickpea Soup Curried Zucchini and Chickpea Soup
    olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt and
    10 More
    olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish
    1 hour 15 min, 13 ingredients




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