236 whole no butter Recipes

whole wheat flour, almond milk (or any milk), honey, coconut oil, egg whites (or 1 egg), dried shredded coconut (unsweetened ), chocolate chip, baking powder, salt, wheat germ, applesauce (or pureed apple), peanut butter (no sugar added)

shredded whole wheat cereal, popped popcorn, pretzel, nuts, mixed preferably, melted butter, worcestershire sauce, seasoning salt, garlic powder

unsalted butter, divided, all-purpose flour, whole milk, kosher salt plus more, freshly ground black pepper plus more, elbow macaroni, shredded cheddar, divided, garlic cloves, chopped, panko (japanese breadcrumbs), chopped flat-leaf parsley

sugar or 1/2 cup splenda granular, brown sugar , packed, margarine or 1 cup butter, softened, canned pumpkin, vanilla, egg, whole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon, salt

frozen cauliflower, onion, finely chopped, carrot, shredded (about 1/2 cup), olive oil, whole kernel corn, drained, parsley, finely chopped, chicken broth, butter, flour, milk, half-and-half, salt, ground white pepper

whole wheat pastry flour, baking powder, cinnamon, salt, chopped pecans or 3/4 cup walnuts or 3/4 cup dry roasted macadamia nuts, unsalted butter , heated until just melted, dried dates, seeded and finely chopped into a paste, ripe bananas, mashed well (1 1/4 cups), grated carrots (about 3 medium), plain nonfat yogurt, eggs, lightly whisked, cream cheese, room temperature (optional), agave nectar (optional) or 3 tbsp maple syrup (optional)

puffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)

whole low-fat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, mixed with, honey, strawberry kiwi gelatin powder, boiling water, fat cottage cheese, light cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz.), strawberry jelly, melted, mint leaf

brazil nut (uncracked), dates (whole and no pits), maraschino cherry (drain very well ), candied green cherries (no mint flavor), flour, sugar, baking powder, salt, butter, eggs, vanilla, almond flavoring

potatoes (use small if possible and cut into about 1-1/2 - 2 inch cubes), olive oil (or more ), butter, melted (no subs!), whole bulb of garlic , separated into smaller cloves and skins removed (can use two whole bulbs if desired), dried oregano (rubbed between fingers, can increase to up to 1 tbsp), salt, black pepper, chicken stock, fresh lemon juice (no bottled please!)

white bread flour, whole wheat flour, sugar, salt, fast rising yeast, unsalted butter, melted, water, room-temperature, unsalted butter, melted, whole wheat flour

cornmeal, water, butter, good quality molasses, instant yeast, bread flour, whole wheat flour, salt, water

shredded whole wheat cereal (spoon size), popped popcorn, pretzels, cocktail peanuts, butter, melted, worcestershire sauce, seasoning salt

whole wheat bread, ground cinnamon, splenda sugar substitute, i can tsp believe it s not butter! spray (10-15 sprays )

whole wheat flour (if plain , add 3 tsp of baking powder), ground almonds, mixed spice, mixed fruit, dates, apricots, orange rind or lemon, water, orange juice

butter, shortening (crisco ), honey, dark molasses, sour cream, dark brown sugar, walnuts (black are best), candied fruit, raisins , soaked in hot water and drained, eggs, cinnamon, nutmeg, allspice, salt, baking soda, flour (more or less ), whole almonds

banana, pineapple chunks in juice, frozen mixed berries, apples, peeled and diced, unsweetened applesauce, ground almonds, chopped walnuts or 1 cup pecans, whole oats (not quick oats), cinnamon, salt (less if using ed butter), melted butter, honey

splenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray