42 whole mung Recipes
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whole mung beans , picked over, washed, and drained, water and9 Morewhole mung beans , picked over, washed, and drained, water, garlic cloves, finely minced, chilies, finely chopped (seeds removed, if desired), onion, finely chopped, olive oil, chicken stock, cooked ham, diced, frozen spinach (thawing is not necessary), salt and pepper, to taste (i don tsp find it needs any), tabasco sauce , passed at table (optional)1 hour 15 min, 11 ingredients
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green whole mung beans and14 Moregreen whole mung beans, green chili pepper (split in to two), cumin seed, red chili powder, asafetida powder, garam masala, dried bay leaves or 1 fresh bay leaf, yellow onion (chopped ), tomato (chopped ), garlic cloves (chopped ), ginger, plus more for garnishing (chopped), ghee, salt, water42 min, 15 ingredients
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head of garlic, extra-virgin olive oil and21 Morehead of garlic, extra-virgin olive oil, kosher salt , freshly ground pepper, cumin seeds, plain low-fat yogurt, chopped peeled seeded cucumber, chopped fresh cilantro, chopped fresh mint, minced seeded jalapeno, more) fresh lemon juice, mixed dried legumes (such as lentils and whole mung beans), basmati rice, garlic clove, minced, chopped peeled fresh ginger, jalapeno, seeded, minced, leaves from pea tendrils , arugula, or spinach, chopped, peas (from about 8 oz in pods), chopped, chopped fresh cilantro, chopped scallions, chopped fresh mint, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided23 ingredients
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mung beans (any dal is okay), cinnamon sticks, bay leaves and9 Moremung beans (any dal is okay), cinnamon sticks, bay leaves, turmeric, curry, water, to cover plus an extra inch, onions, sliced, garlic cloves, sliced, canned whole tomatoes, sliced and drained, but with liquid reserved, oil, salt and pepper (optional), garlic salt (optional)45 min, 12 ingredients
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whole chicken - leave skin on and13 Morewhole chicken - leave skin on, candlenuts or macadamia nuts, garlic - peel, length fresh ginger - scrape, length fresh turmeric - scrape, stalks lemongrass - use the bottom half and bash em good, salt , light soya sauce, white pepper and sugar to taste, crispy fried sliced shallots, scalded mung bean sprouts, scalded rice vermicelli, chopped chinese celery or cilantro, hot pepper sauce e.g red tabasco, fried prawn crackers (krupuk)1 hour , 14 ingredients
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Whole Mung Beans and Spinach in a Spicy Tomato Butterwhole mung beans, turmeric, water and11 Morewhole mung beans, turmeric, water, fresh spinach, cleaned, stemmed and chopped (or a 10-oz pack frozen spinach), salt, ghee, cumin seeds, onion, finely chopped, ginger, chopped, garlic, minced, fresh coriander, chopped, hot green chili peppers, minced, red ripe tomatoes, chopped, garam masala31 min, 14 ingredients
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Whole Mung Bean Soup With Ricemung beans, basmati rice, gingerroot, flaked coconut and10 Moremung beans, basmati rice, gingerroot, flaked coconut, cilantro, water, ghee (clarified butter), cinnamon stick, whole cardamom pods, whole black peppercorns, whole bay leaves, turmeric, salt50 min, 14 ingredients
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Curried Cabbage With Whole Mung Beansdried mung beans, cumin seed, black mustard seeds and13 Moredried mung beans, cumin seed, black mustard seeds, hot green chili peppers, minced, fresh ginger, minced, ghee or 5 tbsp vegetable oil, onion, finely chopped, garlic cloves, minced, asafetida powder, bay leaf, green cabbage, shredded, turmeric, ground coriander, salt, lemon juice, honey35 min, 16 ingredients
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Mung Chole Ki Dalchanna dal, sabut mung dal (whole mung), water and9 Morechanna dal, sabut mung dal (whole mung), water, ginger, chopped, garlic, crushed, green onion, chopped (you can substitute them with 1 medium onion if green onion is not available), turmeric, cumin, garam masala, ghee, salt , to taste, chili powder , to taste40 min, 12 ingredients
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Mung Beans Cooked in Sweet Syrupskin-on, whole green mung beans, water, palm sugar40 min, 3 ingredients
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Coco - Banana's Kenyan Denguwhole mung beans, soaked for 8 hours, olive oil and7 Morewhole mung beans, soaked for 8 hours, olive oil, onion, chopped, garlic, crushed, tomato puree, red capsicum, diced, green capsicum, diced, fresh red chilies, sliced, pumpkin, cooked and mashed1 hour , 9 ingredients
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Pumpkin with Toasted Coconutwhole mung beans, pumpkin or butternut squash and12 Morewhole mung beans, pumpkin or butternut squash, grated unsweetened coconut, chopped garlic, cumin, cayenne, turmeric, turmeric, cayenne, salt, vegetable oil, mustard seeds, dried red chilies, unsweetened coconut1 hour 35 min, 14 ingredients
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Dhulli Mung Ki Dalyellow mung beans , sorted and washed in 3-4 changes of w... and14 Moreyellow mung beans , sorted and washed in 3-4 changes of water, water, whole fresh green chili peppers , such as serrano, ground turmeric, salt (to taste), chopped fresh cilantro , including the stems, peanut oil or 2 tbsp canola oil, melted ghee, cumin seed, onion, finely chopped, peeled minced fresh ginger, ground coriander, ground cumin, ground paprika, fresh ground black pepper55 min, 15 ingredients
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Green Mung and Coconut Soupwater, mung beans, soaked for 6-12 hrs, coconut milk and9 Morewater, mung beans, soaked for 6-12 hrs, coconut milk, peanut oil, cumin seeds, fenugreek seeds, dried red chilies, whole black peppercorn, garam masala, ajjwan seeds, lemon, salt (2-3 tbsp.)6 min, 12 ingredients
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Chicken Long Ricewhole chicken, fresh ginger, peeled and sliced, salt and7 Morewhole chicken, fresh ginger, peeled and sliced, salt, bean thread noodles (sai fun or mung bean noodles), vegetable oil, onion, sliced, minced ginger, garlic, crushed, soy sauce, stalks green onion, chopped1 hour 10 min, 10 ingredients
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Nori or Lettuce Leaf Wrap-Upswhole nori sheets or large lettuce leaves, guacamole and4 Morewhole nori sheets or large lettuce leaves, guacamole, grated carrot, cucumber , cut in half horizontally, seeded, and sliced into 1/4-inch slices, sprouts (alfalfa, broccoli, or mung bean), cooked chicken breast, cooled and shredded , or 1 cooked salmon fillet, cooled and flaked, or 1 package (14 oz) firm tofu, cut in 1-inch strips, sauteed, and cooled (optional)6 ingredients
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Steamed Vegetarian Tofu Roll with Soy-Sambal Chutneymung bean noodles , 1 small package, soaked in hot water ... and14 Moremung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar1 hour , 15 ingredients
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Anise-Scented Beef Phoonions, peeled, quartered and17 Moreonions, peeled, quartered, gingerroot, 2 2 1/2-inch pieces, peeled , halved lenghtwise, whole star anise, whole cardamom pods, cinnamon stick, low sodium beef broth, water, flat-cut beef brisket, fish sauce, sugar, dried rice noodles, 1/4-inch thick, green onions, chopped, fresh thai basil, jalapenos, stemmed , thinly cut on diagonal, fresh mung bean sprouts, hoisin sauce, sriracha sauce, lime wedge24 min, 18 ingredients
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