42 whole mung Recipes

  • Hearty Whole Mung Bean Soup
    whole mung beans , picked over, washed, and drained, water and
    9 More
    whole mung beans , picked over, washed, and drained, water, garlic cloves, finely minced, chilies, finely chopped (seeds removed, if desired), onion, finely chopped, olive oil, chicken stock, cooked ham, diced, frozen spinach (thawing is not necessary), salt and pepper, to taste (i don tsp find it needs any), tabasco sauce , passed at table (optional)
    1 hour 15 min, 11 ingredients
  • Aarsi’s Ultimate Whole Mung Bean Lentils
    green whole mung beans and
    14 More
    green whole mung beans, green chili pepper (split in to two), cumin seed, red chili powder, asafetida powder, garam masala, dried bay leaves or 1 fresh bay leaf, yellow onion (chopped ), tomato (chopped ), garlic cloves (chopped ), ginger, plus more for garnishing (chopped), ghee, salt, water
    42 min, 15 ingredients
  • South Indian Lentil Cakes with Raita
    head of garlic, extra-virgin olive oil and
    21 More
    head of garlic, extra-virgin olive oil, kosher salt , freshly ground pepper, cumin seeds, plain low-fat yogurt, chopped peeled seeded cucumber, chopped fresh cilantro, chopped fresh mint, minced seeded jalapeno, more) fresh lemon juice, mixed dried legumes (such as lentils and whole mung beans), basmati rice, garlic clove, minced, chopped peeled fresh ginger, jalapeno, seeded, minced, leaves from pea tendrils , arugula, or spinach, chopped, peas (from about 8 oz in pods), chopped, chopped fresh cilantro, chopped scallions, chopped fresh mint, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided
    23 ingredients
  • Dal
    mung beans (any dal is okay), cinnamon sticks, bay leaves and
    9 More
    mung beans (any dal is okay), cinnamon sticks, bay leaves, turmeric, curry, water, to cover plus an extra inch, onions, sliced, garlic cloves, sliced, canned whole tomatoes, sliced and drained, but with liquid reserved, oil, salt and pepper (optional), garlic salt (optional)
    45 min, 12 ingredients
  • Indonesian  Lemongrass  Chicken Soup
    whole chicken - leave skin on and
    13 More
    whole chicken - leave skin on, candlenuts or macadamia nuts, garlic - peel, length fresh ginger - scrape, length fresh turmeric - scrape, stalks lemongrass - use the bottom half and bash em good, salt , light soya sauce, white pepper and sugar to taste, crispy fried sliced shallots, scalded mung bean sprouts, scalded rice vermicelli, chopped chinese celery or cilantro, hot pepper sauce e.g red tabasco, fried prawn crackers (krupuk)
    1 hour , 14 ingredients
  • Whole Mung Beans and Spinach in a Spicy Tomato Butter Whole Mung Beans and Spinach in a Spicy Tomato Butter
    whole mung beans, turmeric, water and
    11 More
    whole mung beans, turmeric, water, fresh spinach, cleaned, stemmed and chopped (or a 10-oz pack frozen spinach), salt, ghee, cumin seeds, onion, finely chopped, ginger, chopped, garlic, minced, fresh coriander, chopped, hot green chili peppers, minced, red ripe tomatoes, chopped, garam masala
    31 min, 14 ingredients
  • Whole Mung Bean Soup With Rice Whole Mung Bean Soup With Rice
    mung beans, basmati rice, gingerroot, flaked coconut and
    10 More
    mung beans, basmati rice, gingerroot, flaked coconut, cilantro, water, ghee (clarified butter), cinnamon stick, whole cardamom pods, whole black peppercorns, whole bay leaves, turmeric, salt
    50 min, 14 ingredients
  • Curried Cabbage With Whole Mung Beans Curried Cabbage With Whole Mung Beans
    dried mung beans, cumin seed, black mustard seeds and
    13 More
    dried mung beans, cumin seed, black mustard seeds, hot green chili peppers, minced, fresh ginger, minced, ghee or 5 tbsp vegetable oil, onion, finely chopped, garlic cloves, minced, asafetida powder, bay leaf, green cabbage, shredded, turmeric, ground coriander, salt, lemon juice, honey
    35 min, 16 ingredients
  • Mung Chole Ki Dal Mung Chole Ki Dal
    channa dal, sabut mung dal (whole mung), water and
    9 More
    channa dal, sabut mung dal (whole mung), water, ginger, chopped, garlic, crushed, green onion, chopped (you can substitute them with 1 medium onion if green onion is not available), turmeric, cumin, garam masala, ghee, salt , to taste, chili powder , to taste
    40 min, 12 ingredients
  • Mung Beans Cooked in Sweet Syrup Mung Beans Cooked in Sweet Syrup
    skin-on, whole green mung beans, water, palm sugar
    40 min, 3 ingredients
  • Coco - Banana's Kenyan Dengu Coco - Banana's Kenyan Dengu
    whole mung beans, soaked for 8 hours, olive oil and
    7 More
    whole mung beans, soaked for 8 hours, olive oil, onion, chopped, garlic, crushed, tomato puree, red capsicum, diced, green capsicum, diced, fresh red chilies, sliced, pumpkin, cooked and mashed
    1 hour , 9 ingredients
  • Pumpkin with Toasted Coconut Pumpkin with Toasted Coconut
    whole mung beans, pumpkin or butternut squash and
    12 More
    whole mung beans, pumpkin or butternut squash, grated unsweetened coconut, chopped garlic, cumin, cayenne, turmeric, turmeric, cayenne, salt, vegetable oil, mustard seeds, dried red chilies, unsweetened coconut
    1 hour 35 min, 14 ingredients
  • Dhulli Mung Ki Dal Dhulli Mung Ki Dal
    yellow mung beans , sorted and washed in 3-4 changes of w... and
    14 More
    yellow mung beans , sorted and washed in 3-4 changes of water, water, whole fresh green chili peppers , such as serrano, ground turmeric, salt (to taste), chopped fresh cilantro , including the stems, peanut oil or 2 tbsp canola oil, melted ghee, cumin seed, onion, finely chopped, peeled minced fresh ginger, ground coriander, ground cumin, ground paprika, fresh ground black pepper
    55 min, 15 ingredients
  • Green Mung and Coconut Soup Green Mung and Coconut Soup
    water, mung beans, soaked for 6-12 hrs, coconut milk and
    9 More
    water, mung beans, soaked for 6-12 hrs, coconut milk, peanut oil, cumin seeds, fenugreek seeds, dried red chilies, whole black peppercorn, garam masala, ajjwan seeds, lemon, salt (2-3 tbsp.)
    6 min, 12 ingredients
  • Chicken Long Rice Chicken Long Rice
    whole chicken, fresh ginger, peeled and sliced, salt and
    7 More
    whole chicken, fresh ginger, peeled and sliced, salt, bean thread noodles (sai fun or mung bean noodles), vegetable oil, onion, sliced, minced ginger, garlic, crushed, soy sauce, stalks green onion, chopped
    1 hour 10 min, 10 ingredients
  • Nori or Lettuce Leaf Wrap-Ups Nori or Lettuce Leaf Wrap-Ups
    whole nori sheets or large lettuce leaves, guacamole and
    4 More
    whole nori sheets or large lettuce leaves, guacamole, grated carrot, cucumber , cut in half horizontally, seeded, and sliced into 1/4-inch slices, sprouts (alfalfa, broccoli, or mung bean), cooked chicken breast, cooled and shredded , or 1 cooked salmon fillet, cooled and flaked, or 1 package (14 oz) firm tofu, cut in 1-inch strips, sauteed, and cooled (optional)
    6 ingredients
  • Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney
    mung bean noodles , 1 small package, soaked in hot water ... and
    14 More
    mung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar
    1 hour , 15 ingredients
  • Anise-Scented Beef Pho Anise-Scented Beef Pho
    onions, peeled, quartered and
    17 More
    onions, peeled, quartered, gingerroot, 2 2 1/2-inch pieces, peeled , halved lenghtwise, whole star anise, whole cardamom pods, cinnamon stick, low sodium beef broth, water, flat-cut beef brisket, fish sauce, sugar, dried rice noodles, 1/4-inch thick, green onions, chopped, fresh thai basil, jalapenos, stemmed , thinly cut on diagonal, fresh mung bean sprouts, hoisin sauce, sriracha sauce, lime wedge
    24 min, 18 ingredients




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