170910 whole meal curry beef potatoes veg Recipes

all-purpose flour, curry powder, white sugar, brown sugar, baking powder, ground cumin, salt, cayenne pepper, black pepper, eggs, lightly beaten, milk, peeled, shredded sweet potato, oil for frying , or as needed

onions, chopped, garlic cloves, chopped, sweet potatoes, peeled and chopped, coriander, low sodium chicken broth, curry powder, black beans, butter

sweet potatoes, peeled, quartered, oil, onion, finely chopped, curry powder, reduced fat sour cream

chickpeas, olive oil, onion, ginger, garlic, curry powder, cumin, potatoes, water, raisins, salt, parsley

roasted vegetable broth, red-skinned sweet potatoes (yams), peeled , cut into 1/2-inch pieces, curry powder, reduced-fat (2%) milk, plain nonfat yogurt, chopped fresh chives

canola oil, garlic, minced, onion, chopped, green onions, cut in 1 inch pieces,including 3 inches of green, curry powder, tomato juice, vegetable broth or 3/4 cup chicken broth, potatoes, cut in 1 inch chunks, chickpeas, drained and rinsed, minced jalapeno pepper (optional)

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

carrots, potatoes, white onions, red onions, garlic clove, oil, vegetable broth (more if you like your soup less creamy), curry powder, caraway seed, salt and pepper

flour, curry powder, brown sugar, granulated sugar, baking powder, ground red pepper, ground cumin, paprika, eggs, beaten, sweet potato, peeled and coarsely grated, salt, black pepper, peanut oil (for frying )

olive oil, brown onion, chopped, garlic cloves, crushed, curry powder, orange sweet potatoes, diced into 2cm cubes, chicken stock, apple, peeled and grated, coconut cream

oil, onion, chopped, garlic cloves, crushed, curry powder, sweet potatoes, peeled and cubed, chicken stock, apple, peeled, cored and grated, light coconut milk

sweet potato , scrubbed, light coconut milk, vegetable broth or 2 1/4 cups chicken broth, red bell pepper, diced, curry powder, adzuki beans, rinsed and drained, baby spinach , coarsly chopped, mint or 1/4 cup cilantro, sea salt

sweet potatoes , scrubbed, olive oil, curry powder, salt (i use a little more), cayenne

eggs, fine yellow cornmeal, curry powder, grated fresh ginger, sweet potato, peeled and grated (4 cups), diced onion, frozen green pea, thawed, poppy seeds (optional), mango chutney (optional)

broccoli, rice noodles, tomatoes, canned with juice, spanish onion, thinly sliced, indian curry paste (or madras curry), vegetable oil , plus, vegetable oil, flank steaks, thinly sliced, salt , to taste, black pepper , to taste

sweet potatoes, frozen green peas, tomatoes, diced, canned is fine, curry powder (to taste), coconut milk, cilantro, minced

onion, diced, red curry paste , to taste, ground cumin, ground cinnamon, sweet potato (about 10 oz), unpeeled, cut into small dice, nonfat milk , or more at needed, nonfat plain yogurt, fresh lime juice, salt and black pepper, whole-grain paratha breads, warmed

vegetable oil, onions, finely chopped, peeled red potatoes, chopped into 1/2-inch chunks (see description above), curry powder, chopped fresh garlic, chicken broth or 8 cups vegetable broth, unsweetened coconut milk or 2 cups milk or 2 cups soymilk, salt, minced fresh cilantro or 3 tbsp fresh parsley