274606 whole kale eggs toasted breadcrumbs Recipes

fat-free mayonnaise, chopped red onion, prepared pesto, salt, pepper, hard-cooked eggs, chopped, hard-cooked egg whites, chopped, whole wheat bread, toasted, spinach leaves

bacon , cut in half crosswise, eggs, salt to taste, ground black pepper to taste, whole wheat bread, toasted, sharp cheddar cheese, red or yellow tomatoes, thinly sliced, horseradish mayo, mayonnaise or salad dressing, prepared horseradish, lemon juice, garlic powder

hard-boiled eggs, mayonnaise (i use full flavored hellman s), salt and pepper (i use a pretty good hit of , but you add what you want), fresh lemon juice (very small amount, a squeeze really), stalk celery, chopped (small celery-chopped in small squares), fresh chives, chopped, bean sprouts (or mung beans), whole wheat bread, toasted medium, lettuce leaves , per sandwich

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

cream cheese, softened, whole wheat bread, toasted, fresh parsley, minced, green onion, minced, bacon, egg, salt, ground black pepper, tomatoes, avocado, peeled, pitted and sliced

reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves

banana, peeled and sliced, whole wheat bread, toasted, cream cheese or honey

whole tomatoes, all-purpose flour, green pepper, very thinly sliced, dried chervil, eggs, salt, grated parmesan cheese, buttered toast

plain firm tofu, vegetable oil , plus, butter, turmeric, chopped herbs , of your preference: basil, chives, parsley, salt & pepper, buttermilk , potato, or whole wheat bread, toasted, spread with butter

cream cheese, softened, whole wheat bread, toasted, spinach or 1/4 cup mixed sprouts, fresh parsley, minced, green onion, minced, butter, egg, salt (optional), ground black pepper (optional), tomatoes, avocado, peeled, pitted and sliced

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

english muffin, toasted (sourdough, original or whole wheat), egg, beaten, garlic salt, cheese, deli ham or 1 slice deli chicken or 1 slice bacon or 1 slice sausage patty, butter, syrup (optional), jam (i use raspberry) (optional)

butter, melted, white bread (or use whole wheat), bacon, eggs, kosher salt & freshly ground black pepper

whole eggs (separated ), vegan margarine, sprouted bread (toasted ), pepper

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce

hard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted

olive oil, butter, garlic cloves, minced, mushrooms, sliced (i use baby portabellas, but crimini, button or a combination would work well, too.), dried oregano, marsala wine, cream sherry, salt and pepper (i use a 1/4 tsp of each.), whole wheat bread, toasted and cut in half into triangles