545 whole hearts Recipes
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extra virgin olive oil, shallot, chopped, approx 1/4 cup and10 Moreextra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving45 min, 12 ingredients
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all-purpose flour (about 1/3 cup) and10 Moreall-purpose flour (about 1/3 cup), whole wheat flour (about 1/3 cup), old fashioned oats, baking soda, salt, unsalted butter, light brown sugar, dried cherries, vanilla extract, egg, lightly beaten, bittersweet chocolate, coarsely chopped27 min, 11 ingredients
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frozen spinach, all moisture removed and9 Morefrozen spinach, all moisture removed, artichoke hearts, drained, roasted red pepper , from a jar, drained, green onion, white and green parts, light mayonnaise, parmesan cheese, grated, jalapenos, chopped, lemon , juice of, sea salt, pepper30 min, 10 ingredients
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whole chocolate graham crackers and15 Morewhole chocolate graham crackers, cold butter, cut into pats, sauce, frozen raspberries, thawed, sugar, cornstarch mixed with 1 tbsp water, neufchatel (1/3 less fat ) cream cheese, softened, sugar, cornstarch, eggs, room temperature, reduced fat sour cream, vanilla extract, white baking chocolate, melted, berries and mint sprigs1 hour 30 min, 17 ingredients
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vegetables , roasted and coarsely chopped (potatoes, carr... and4 Morevegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites50 min, 5 ingredients
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whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and7 Morewhole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)1 hour 15 min, 9 ingredients
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turkey , innards removed and reserved and the neck reserv... and21 Moreturkey , innards removed and reserved and the neck reserved for gravy, unsalted butter, melted, cheesecloth, kitchen twine, unsalted butter, yellow onions, peeled, halved and cut into thin slices, stalks celery , stalks trimmed of leaves and ends, washed, dried and cut into thin slices, kosher salt and freshly ground white pepper, white sandwich bread, fresh thyme, stemmed and washed, fresh sage leaves, stemmed and cut into thin strips, dry rosemary, turkey heart, cut into small pieces, turkey gizzard, cut into small pieces, pepperoni, skin removed, cut into small cubes, loose pork breakfast sausage, broken into small pieces and cooked, mozzarella cheese, cut into 3/4-inch cubes, low-sodium chicken stock, boiled and cooled, dijon mustard, dry marsala (or sherry), all-purpose flour, low-sodium chicken stock6 hour , 22 ingredients
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Heart Healthy Apple Muffinsgolden delicious apple, juice of half lemon and13 Moregolden delicious apple, juice of half lemon, dark brown sugar, pecans, cinnamon, whole wheat pastry flour, all-purpose flour, baking soda, salt, brown sugar, canola oil, eggs, applesauce, vanilla extract, buttermilk20 min, 15 ingredients
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Heart Healthy Personal Pizzafat-free whole wheat pita bread, tomato sauce and5 Morefat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )17 min, 7 ingredients
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Heart Healthy Soft Turkey Tacosjennie o ground turkey breast, onion, diced, water and3 Morejennie o ground turkey breast, onion, diced, water, old el paso taco seasoning, chili bean, old mission whole wheat tortilla20 min, 6 ingredients
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Heart Healthy Swedish Meatballsonion, very finely chopped, water, lean ground beef and8 Moreonion, very finely chopped, water, lean ground beef, ground pork, ground allspice, salt, whole wheat bread crumbs, flour, skim milk, low-sodium beef bouillon granules1 hour , 11 ingredients
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Heart Healthy Flaxseed Muffin Mixwhite flour, whole wheat flour and10 Morewhite flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), baking powder, baking soda, salt, unsweetened applesauce, nonfat milk or 3/4 cup buttermilk, honey, egg, canola oil (or vegetable oil)50 min, 12 ingredients
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Whole Foods Mediterranean Tuna Saladchunk light tuna, drained well and11 Morechunk light tuna, drained well, artichoke hearts, drained and coarsely chopped, chopped red pepper, greek olive, coarsely chopped, red onion, minced, italian parsley, minced, basil, minced, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, mayonnaise, lemon juice, fresh ground black pepper1 hour 5 min, 12 ingredients
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Apricot Orange Chicken Heart Healthywhole chicken and10 Morewhole chicken, orange , supremed (see tip at end of recipe), grand marnier, white onion, sliced, fennel bulb, sliced, dried apricot, boiling water, grand marnier, soy sauce, white onion, sliced, fennel bulb, sliced8 hour 30 min, 11 ingredients
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Whole Leaf Caesar Salad (Michael Chiarello)egg yolk, dijon mustard, anchovy filets, minced and15 Moreegg yolk, dijon mustard, anchovy filets, minced, chopped garlic, balsamic vinegar, fresh lemon juice, worcestershire sauce, olive oil, warm water , if needed, freshly grated parmesan, unsalted butter, garlic, chopped, day-old bread , sliced into finger sized pieces, grated parmesan, heads romaine lettuce , outer leaves removed, or 3/4 lb romaine lettuce hearts, dressing, parmesan croutons, freshly grated parmesan40 min, 18 ingredients
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Hana Hearts of Palm with Shaved Parma Ham and Preserved Lemondiced preserved lemon peel , recipe follows and17 Morediced preserved lemon peel , recipe follows, chopped fresh chives, sugar, salt, champagne vinegar, extra-virgin olive oil, freshly ground black pepper, fresh hearts of palm , outer husks removed, or 1 lb canned hearts of palm, drained, shaved parma ham, micro greens, extra-virgin olive oil, salt, freshly ground black pepper, julienned preserved lemon peel , recipe follows, whole lemons, washed, salt, sugar , plus 4 cups, water30 min, 18 ingredients
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